cindyuden's Journal, 10 July 2012

Weigh In record (no journal entry) for 10 July 2012
129.6 lb Lost so far: 0 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 July 2012:
1200 kcal Fat: 43.00g | Prot: 45.00g | Carb: 155.00g.   Breakfast: English Muffin with Egg and Cheese, Coffee with Cream and Sugar (Large). Lunch: Cheeseburger. Dinner: Vegetable Soup. more...
2855 kcal Activities & Exercise: martial arts - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
on diet cindyuden's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cindyuden's own diet



cindyuden's weight history


cindyuden's Recent Activity

cindyuden's Own Activity

No recent activity.

cindyuden's Buddies

No recent activity.

Other Member Diet Recent Activity

Elle657 recorded a Weigh In at 130.2 lb.
monkrf recorded a Weigh In at 141.5 lb.
mcollopy recorded a Weigh In at 215.0 lb.
MGaddie745 recorded a Journal Entry.
wintersun333 recorded a Weigh In at 177.0 lb.
Sweet Ce recorded a Journal Entry.
Ketomancer commented on HCB's Journal Entry.
Gaterbug updated their Food Diary.