cindyuden's Journal, 10 July 2012

Weigh In record (no journal entry) for 10 July 2012
129.6 lb Lost so far: 0 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 July 2012:
1200 kcal Fat: 43.00g | Prot: 45.00g | Carb: 155.00g.   Breakfast: English Muffin with Egg and Cheese, Coffee with Cream and Sugar (Large). Lunch: Cheeseburger. Dinner: Vegetable Soup. more...
2855 kcal Activities & Exercise: martial arts - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
on diet cindyuden's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cindyuden's own diet



cindyuden's weight history


cindyuden's Recent Activity

cindyuden's Own Activity

No recent activity.

cindyuden's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported mjl1961's Weigh In.
alittleloo commented on their Weigh In.
Cgillett recorded a Weigh In at 159.2 lb.
gaukin recorded a Weigh In at 248.2 lb.
cleanmac1 commented on Svzharikova's Weigh In.
MirandaH1994 recorded a Journal Entry.
franhud recorded a Weigh In at 166.0 lb.
Daniel Bonifacio de Lima recorded a Weigh In at 145.5 lb.