cindyuden's Journal, 04 October 2010

Weigh In record (no journal entry) for 04 October 2010
130.6 lb Lost so far: 0 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 October 2010:
1273 kcal Fat: 46.71g | Prot: 67.18g | Carb: 125.83g.   Breakfast: Coffee (Brewed From Grounds), Light Smooth Peanut Butter, French Vanilla Creamer, All Natural Whole Grain Oat Nut Bread. Lunch: New England Clam Chowder, Apples, Celery. Dinner: ground beef, green beans. Snacks/Other: Egg McMuffin, Coffee (1 Cream, 1 Sugar) (Medium), beer. more...
on diet cindyuden's own diet   gaining 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cindyuden's own diet



cindyuden's weight history


cindyuden's Recent Activity

cindyuden's Own Activity

cindyuden recorded a Weigh In at 135.0 lb.
cindyuden recorded a Journal Entry and a Weigh In at 130.2 lb.
cindyuden recorded a Weigh In at 130.2 lb.
cindyuden recorded a Weigh In at 129.2 lb.

cindyuden's Buddies

No recent activity.

Other Member Diet Recent Activity

sandycatiller commented on their Journal Entry.
Joholly recorded a Weigh In at 138.0 lb.
shinzen updated their Exercise Diary.
ChrisComedy commented on their Journal Entry.
Xtine547 commented on HaggisNZ's Journal Entry.
Suzi Cue commented on RaeleneB's Journal Entry.
ammazzaferro1 recorded a Journal Entry and a Weigh In at 166.8 lb.
joehill updated their Food Diary.