Weigh In record (no journal entry) for 03 May 2018
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145.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 May 2018:
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2770 kcal
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Fat: 109.81g | Prot: 98.80g | Carb: 380.65g.
Breakfast: Bob's Red Mill Old Country Style Muesli, 365 Organic Old-fashioned Rolled Oats, nuts.com Nuts.com dried tart cherries, Cinnamon, Natural Grocers Organic Raw Pumpkin Seeds, Now Foods Magnesium Citrate Powder, Dried Seaweed, Trader Joe's Omega Trek Mix with Omega Fortified Cranberries, Walnuts, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Tone's 100% Pure Vanilla Extract, Black Pepper, Bragg Organic Apple Cider Vinegar, Tazo Chai Spiced Black Tea Latte Concentrate, Turmeric (Ground), Ginger (Ground), Whole Foods Market Nutritional Yeast. Lunch: Trader Joe's Vegetable Masala Burger, Clif Bar Builder's Bar - Chocolate Peanut Butter, Trader Joe's Organic Peas, Trader Joe's Sriracha Shrimp Bowl. Dinner: Sue Bee Honey (1Tbsp, 21g), Almonds, Cayenne Pepper, Nutritional Yeast Flakes, Spectrum Spectrum Organic Virgin Coconut Oil, Orville Redenbacher's Gourmet Popping Corn Original, Salt, Dried Seaweed. Snacks/Other: Clif Bar Clif Bar - Blueberry Crisp, Bananas, Clif Bar Clif Bar - Peanut Toffee Buzz, Trader Joe's Simply Almonds, Cashews & Cranberries Trek Mix - Just A Handful. more...
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steady weight
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