Weigh In record (no journal entry) for 03 May 2018
|
117.7 lb
Lost so far: 1.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2018:
|
1198 kcal
|
Fat: 52.74g | Prot: 85.94g | Carb: 100.79g.
Breakfast: Damiano Granella Di Pistacchi, Galbusera Zero Grano Frollini, Aia Albume d'uovo Pastorizzato, Ecor Composta di Albicocca, Rapunzel Crema di Arachidi. Lunch: Olio Extra Vergine di Oliva, Insalata Mista Verde, Patata Americana, Ondina Filetti di Branzino. Dinner: Noce di Cocco, Zucchine Cotte, Fage Yogurt Greco Total 0%, Pane di Segale Tostato, Grana Padano Grana Padano, Rigamonti Carpaccio di Bresaola. Snacks/Other: Banana, Mandorle. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Patrizia1975's weight history
|