Weigh In record (no journal entry) for 02 May 2018
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145.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 May 2018:
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2693 kcal
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Fat: 103.09g | Prot: 80.52g | Carb: 375.12g.
Breakfast: Trader Joe's Simply Almonds, Cashews & Cranberries Trek Mix - Just A Handful, Whole Foods Market Nutritional Yeast, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Ginger (Ground), Turmeric (Ground), Bragg Organic Apple Cider Vinegar, Tazo Chai Spiced Black Tea Latte Concentrate, Black Pepper, Tone's 100% Pure Vanilla Extract, Walnuts, Trader Joe's Omega Trek Mix with Omega Fortified Cranberries, Dried Seaweed, Now Foods Magnesium Citrate Powder, Natural Grocers Organic Raw Pumpkin Seeds, Cinnamon, nuts.com Nuts.com dried tart cherries, 365 Organic Old-fashioned Rolled Oats, Bob's Red Mill Old Country Style Muesli. Lunch: Avocados, Trader Ming's Chicken & Vegetable Wonton Soup, Trader Joe's Yellow Jackfruit Curry with Jasmine Rice. Dinner: Sunrise Organic Energy Bars. Snacks/Other: Clif Bar Clif Bar - Oatmeal Raisin Walnut, Clif Bar Clif Bar - Peanut Toffee Buzz. more...
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gaining 7.7 lb a week
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