Weigh In record (no journal entry) for 02 May 2018
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231.6 lb
Lost so far: 0 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2018:
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3629 kcal
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Fat: 169.08g | Prot: 236.65g | Carb: 313.52g.
Lunch: Godiva Dark Chocolate Almond, Ice Cream, Chicken Wrap, Falafel, Dannon Light & Fit Greek - Cherry, Champps Greek Chicken Salad. Dinner: Stacy's Pita Chip Company Simply Naked Pita Chips, Hummus, Miso Soup, Southern Tsunami Sushi Bar Spicy Tuna Roll. Snacks/Other: Nature's Best Zero Carb Isopure Drink - Blue Raspberry. more...
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4307 kcal
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Activities & Exercise:
Football - 27 minutes, P90X - 1 hour, Sleeping - 6 hours, Resting - 6 hours and 33 minutes, Sitting - 1 hour, Standing - 1 hour, Driving - 1 hour, Walking (slow) - 2/mph - 2 hours, Desk Work - 5 hours. more...
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gaining 7.0 lb a week
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