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Diet Calendar Entries for 30 April 2018:
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3418 kcal
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Fat: 121.51g | Prot: 264.11g | Carb: 329.30g.
Lunch: Uncle Ben's Ready Whole Grain Medley - Quinoa & Brown Rice, Chicken Shack Chicken Tender, Chobani Nonfat Blueberry Greek Yogurt (6 oz). Dinner: Brown Rice, White Rice, Taco or Tostada with Beef, Cheese and Lettuce, Quest Double Chocolate Chip Protein Cookie. Snacks/Other: David Seeds Original Sunflower Seeds, Nature's Best Zero Carb Isopure Drink - Blue Raspberry. more...
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3800 kcal
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Activities & Exercise:
P90X - 1 hour, Standing - 1 hour, Driving - 1 hour, Walking (slow) - 2/mph - 1 hour, Desk Work - 5 hours, Sleeping - 6 hours, Resting - 8 hours, Sitting - 1 hour. more...
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