Weigh In record (no journal entry) for 02 May 2018
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181.2 lb
Lost so far: 15.2 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2018:
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558 kcal
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Fat: 31.38g | Prot: 21.65g | Carb: 47.49g.
Breakfast: AdeS Vitamina de Banana, Cranberry. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Salada Vinagrete, Giraffas Parmegiana Frango, Camil Feijão Carioca Temperado Cozido, Tio João Arroz Integral Cozido. more...
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gaining 2.0 lb a week
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Elvis Mauri's weight history
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