Weigh In record (no journal entry) for 10 July 2012
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153.2 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 July 2012:
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1225 kcal
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Fat: 42.28g | Prot: 91.27g | Carb: 125.87g.
Lunch: diet coke, red apple, beef stir fry. Dinner: Chicken Meat and Skin (Roasting), tomato, hummus, roast chicken, pea and ham soup. more...
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2386 kcal
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Activities & Exercise:
Standing - 4 hours, Desk Work - 8 hours, Stretching (yoga) - 1 hour, Resting - 3 hours, Sleeping - 8 hours. more...
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