Weigh In record (no journal entry) for 30 April 2018
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175.8 lb
Lost so far: 89.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2018:
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9 kcal
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Fat: 0.94g | Prot: 0.00g | Carb: 0.00g.
Breakfast: Nutiva Refined Coconut Oil. more...
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losing 2.8 lb a week
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