Weigh In record (no journal entry) for 10 July 2012
Diet Calendar Entries for 10 July 2012:
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3193 kcal
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Fat: 62.22g | Prot: 208.69g | Carb: 450.08g.
Breakfast: Impact Banana Smoothie, Impact Porridge (Revised). Lunch: Gram Flour, Mixed Vegetables Country Mix (Frozen), Salsa Eggs (Revised). Dinner: Quinoa, Chilli Quorn Carne. Snacks/Other: Refried Beans, Wholewheat Tortillas, Milk Protein, Creamed Semolina , Quorn Light Bites, Banana, Apple, Orange. more...
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2661 kcal
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Activities & Exercise:
Running - 7/mph - 30 minutes, Sitting - 8 hours and 30 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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