Weigh In record (no journal entry) for 09 July 2012
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282.2 lb
Lost so far: 0 lb.
Still to go: 77.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2012:
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220 kcal
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Fat: 13.08g | Prot: 17.45g | Carb: 7.04g.
Dinner: Meat Loaf. more...
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gaining 5.1 lb a week
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