veekay's Journal, 06 May 2010

171.3 lb Lost so far: 11.7 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

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1440 kcal

Fat: 75.11g | Prot: 55.50g | Carb: 140.60g.   Breakfast: tuna salad and crackers, Sour Cream and Onion Flavor Potato Chips. Lunch: instant ramen. Dinner: beef burrito. Snacks/Other: tim tam. more...

2019 kcal

Activities & Exercise: Housework - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Bicycling (leisurely) - <10/mph - 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...