Chessire's Journal, 27 April 2018

Weigh In record (no journal entry) for 27 April 2018
212.0 lb Lost so far: 25.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2018:
628 kcal Fat: 31.95g | Prot: 43.95g | Carb: 39.63g.   Breakfast: Egg. Lunch: Boar's Head Black Forest Deli Ham, Egg. Snacks/Other: No Name Crispy Rice Marshmallow Square, Nice Choice Pineapple Cakes. more...
steady weight

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Stay the course! 
28 Apr 18 by member: adefwebserver

     
 

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