Weigh In record (no journal entry) for 06 May 2010
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183.5 lb
Lost so far: 7.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2010:
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625 kcal
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Fat: 19.21g | Prot: 60.00g | Carb: 60.00g.
Breakfast: Mixed Vegetables (Drained Solids, Canned), 100% Liquid Egg Whites, Goat Cheese. Lunch: BLDERS BAR CHOC MINT. Snacks/Other: muscle milk light bar, Lactose Sugar Free Light Chocolate Shake. more...
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steady weight
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