Weigh In record (no journal entry) for 04 March 2008
|
305.0 lb
Lost so far: 13.0 lb.
Still to go: 15.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 04 March 2008:
|
621 kcal
|
Fat: 7.55g | Prot: 41.98g | Carb: 83.35g.
Breakfast: Santa Fe Turkey, Nature's Own Wheat. Dinner: Orange, Corn, yellow and white, cooked, from canned, fat not added in cooking, Pork Tenderloin. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fxbg71's weight history
|