Weigh In record (no journal entry) for 05 March 2008
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304.0 lb
Lost so far: 14.0 lb.
Still to go: 14.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 March 2008:
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644 kcal
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Fat: 3.66g | Prot: 35.80g | Carb: 78.24g.
Breakfast: Nature's Own Wheat, Red Peppers, 100% Liquid Egg Whites. Dinner: Nature's Own Honey Wheat, Santa Fe Turkey, Apple, Matzo Ball & Soup Mix. more...
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losing 7.0 lb a week
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