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Good Morning All! Just finished my walk - need new socks :( my big toe blistered again. Kept going to get my time in - up to solid 50 mins. Good for me and my dog.
So happy to find out I can track on my Kindle!! Everything sync-ed up perfectly except net carbs. I can continue to view/monitor that on the laptop. I am so addicted to that thing!!
Have a great day everyone.
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212.5 lb
Lost so far: 21.5 lb.
Still to go: 67.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2012:
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913 kcal
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Fat: 58.76g | Prot: 78.22g | Carb: 18.04g.
Breakfast: coffee, No Calorie Sweetener, Cooked Broccoli (Fat Not Added in Cooking), Egg, cauliflower, Talapia fish. Lunch: athenos feta, ground beef 80/20, california classic dressing, romaine. more...
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2618 kcal
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Activities & Exercise:
Housework - 30 minutes, Walking (moderate) - 3/mph - 50 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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 Comments
Great job on the walk! What are you tracking on the kindle. Is there an FS app for
Kindle?
08 Jul 12 by member: Helewis
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Good for you!! That's great that you can track on your Kindle! I have an older Kindle but I can track on my iPad or iPhone and it definitely makes things easier. Keep up the great work, all this walking is good for you and your pooch! Have a wonderful Sunday!
08 Jul 12 by member: MrsB1228
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Electronics are amazing. I am addicted to all of it too. lol Don't know how I lived without it. Hope your blisters get better. I have been struggling with 2 of them because this time when I went to Disney I wore comfortable shoes..lol what a mistake..
09 Jul 12 by member: chattycathy1955
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