77SUDelta's Journal, 07 July 2012

It's Saturday ya'll!!! Thank goodness - what a weird work week. I should have taken vacation days. Instead, I got two Mondays!! Anyway-it's all about home and me today. Have a great weekend everyone!!!
213.0 lb Lost so far: 21.0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 July 2012:
1261 kcal Fat: 56.98g | Prot: 109.74g | Carb: 34.22g.   Breakfast: grape tomatoes, kirkland egg product, splenda, coffee, egg, bacon. Lunch: chicken breast, olive oil & vinegar dressing, athenos feta, carrots, romaine. Dinner: chicken breast, Shredded Mozzarella Cheese, broccoli, cauliflower. Snacks/Other: merlot, precious string cheese. more...
2496 kcal Activities & Exercise: Shopping - 30 minutes, Housework - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 3.5 lb a week

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have a great weekend! 
08 Jul 12 by member: Helewis

     
 

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