Weigh In record (no journal entry) for 26 April 2018
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119.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2018:
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1423 kcal
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Fat: 52.30g | Prot: 107.35g | Carb: 138.03g.
Breakfast: Alpro Soya Latte di Soia, Rigoni di Asiago Marmellata Frutti di Bosco, Mela, Fiorentini Riso Soffiato Bio, Crusca d'avena. Lunch: Esselunga Fave Surgelate, Uovo, Trevisan Fusilli di Piselli Verdi. Dinner: Frutti del Benessere Fave di Cacao, Insalata Mista Verde, Zucchine Cotte, Oggi Pesce Filetti di Branzino, La Bottega del Gusto Bresaola Punta d'anca. Snacks/Other: Uva Sultanina, Semi di Chia, Alpro Soya Latte di Soia, Anacardi. more...
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1434 kcal
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Activities & Exercise:
Weight Training (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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