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dheimer
Journal
04 Mar 08
dheimer's Journal, 04 March 2008
dheimer's Profile
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Great workout on the elliptical stepper this morning: 605 calories burned in 45 minutes.
195.0 lb
Lost so far:
10.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
on diet
The South Beach Diet
losing 14.0 lb a week
0 Supporters
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Comments
Burn them calories..lol..way to go..that graph start is startin to head down again..keep it movin..
04 Mar 08 by member:
loosinisfun
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