Weigh In record (no journal entry) for 05 May 2010
|
153.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 May 2010:
|
1999 kcal
|
Fat: 102.84g | Prot: 83.44g | Carb: 185.44g.
Breakfast: Cream Substitute (Powdered), Granulated Sugar, coffee, light & fit strawberry and banana yogurt. Lunch: french fries, burger king. Dinner: chips and salsa, quesadilla, shrimp , cheese sauce. more...
|
|
2167 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 32 minutes, Yard Work (gardening) - 2 hours, Resting - 13 hours and 28 minutes, Sleeping - 8 hours. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
seahorses4me's weight history
|