seahorses4me's Journal, 04 May 2010

sad to say that I did not get to go to the gym today.But they workrd me hard at work lol so that should make up for some.

Diet Calendar Entries for 04 May 2010:
1814 kcal Fat: 69.94g | Prot: 103.80g | Carb: 190.35g.   Breakfast: light and fit peach yogurt, Maple Syrup, Granulated Sugar, pancakes, coffee, sausage. Lunch: sugar, coffee creamer, coffee, orange, chicken, taco sauce, refried beans,  cheese, tortilla, chicken, taco sauce, refried beans, tortilla. Dinner: garlic toast, spaghetti. Snacks/Other: coffee creamer, sugar, coffee, oatmeal cramel ice cream. more...
2214 kcal Activities & Exercise: Walking (slow) - 2/mph - 8 hours, situps - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...

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