Weigh In record (no journal entry) for 05 May 2010
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217.4 lb
Lost so far: 82.6 lb.
Still to go: 82.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2010:
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2010 kcal
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Fat: 138.85g | Prot: 132.48g | Carb: 70.76g.
Breakfast: Pumpkin Flax Cookies (Liquid Splenda), Pumpkin Flax Cookies (Liquid Splenda), butter, red peppers', sirloin, carrots, broccoli. Lunch: shrimp, chicken, ranch, broccoli, horseradish sauce, lettuce. Dinner: JUST LIKE STUFFED BAKED POTATOES. more...
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losing 0.4 lb a week
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DeniseTra's weight history
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