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WoHoo...Over 50% done on weight loss. Someone sent me some pictures that were taken last April. They are my "before" pictures....man was I huge.
Still have a ways to go..but all I need is patience. I'll be eating this way the rest of my life, so no great need to rush to the finish line.
Diet Calendar Entry for 05 May 2010:
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2010 kcal
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Fat: 138.85g | Prot: 132.48g | Carb: 70.76g.
Breakfast: Pumpkin Flax Cookies (Liquid Splenda), Pumpkin Flax Cookies (Liquid Splenda), butter, red peppers', sirloin, carrots, broccoli. Lunch: shrimp, chicken, ranch, broccoli, horseradish sauce, lettuce. Dinner: JUST LIKE STUFFED BAKED POTATOES. more...
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