exathletegirl's Journal, 06 July 2012

133.2 lb Lost so far: 14.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

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1940 kcal

Fat: 62.51g | Prot: 84.01g | Carb: 270.28g.   Breakfast: Milk (Nonfat), bana, 7 Whole Grain Flakes Cereal. Lunch: goat milk yogurt. Dinner: Pita Bread, Sweet Potato Fries, French Dip Sandwich, Ice Cream Bars - Dark Chocolate Dulce de Leche. Snacks/Other: Bananas, 28229 13056. more...

1913 kcal

Activities & Exercise: Sleeping - 8 hours, Sitting - 10 hours and 30 minutes, Desk Work - 5 hours and 30 minutes. more...