exathletegirl's Journal, 29 June 2012

133.4 lb Lost so far: 14.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

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1517 kcal

Fat: 51.80g | Prot: 59.83g | Carb: 217.80g.   Breakfast: Bananas, Raisin Cinnamon Swirl Bread. Lunch: greek yogurt, strawberries. Dinner: pita chips, fish tacos, Ice Cream Bars - Dark Chocolate Dulce de Leche. Snacks/Other: 28229 13056. more...

2064 kcal

Activities & Exercise: Sleeping - 8 hours, Bicycling (leisurely) - <10/mph - 40 minutes, Standing - 1 hour, Sitting - 8 hours and 50 minutes, Desk Work - 5 hours and 30 minutes. more...