Weigh In record (no journal entry) for 23 April 2018
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200.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2018:
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1179 kcal
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Fat: 39.74g | Prot: 36.13g | Carb: 169.27g.
Breakfast: Toasted Bagel, Egg, Trader Joe's Organic American Cheese. Lunch: Ramen Noodle Soup (Dry, Dehydrated) . more...
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losing 0.8 lb a week
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dearm's weight history
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