Date started: 23 Feb 11

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 200.0 lb
09 Mar 20	196.6 lb	Reasonably Well
10 Feb 20	197.8 lb	Reasonably Well
28 Jan 20	194.4 lb	Reasonably Well
20 Jan 20	196.6 lb	Reasonably Well
12 Jan 20	197.2 lb	Reasonably Well
06 Jan 20	199.8 lb	Reasonably Well
09 Dec 19	205.4 lb	Reasonably Well
14 Oct 19	202.6 lb	Reasonably Well
07 Oct 19	203.0 lb	Reasonably Well
30 Sep 19	204.0 lb	Reasonably Well
09 Sep 19	203.8 lb	Reasonably Well
18 Jun 18	201.4 lb	Reasonably Well
12 Jun 18	201.1 lb	Reasonably Well
14 May 18	202.6 lb	Reasonably Well
30 Apr 18	199.5 lb	Reasonably Well
23 Apr 18	200.0 lb	Reasonably Well
16 Apr 18	200.8 lb	Reasonably Well
26 Mar 18	202.6 lb	Reasonably Well
23 Jan 18	197.4 lb	Reasonably Well
16 Jan 18	196.2 lb	Reasonably Well
08 Jan 18	203.4 lb	Reasonably Well
05 Dec 17	197.0 lb	Reasonably Well
27 Nov 17	197.2 lb	Reasonably Well
13 Nov 17	196.8 lb	Reasonably Well
08 Nov 17	203.4 lb	Reasonably Well
18 Sep 17	201.8 lb	Reasonably Well
11 Sep 17	198.4 lb	Reasonably Well
04 Sep 17	198.4 lb	Reasonably Well
28 Aug 17	199.2 lb	Reasonably Well
21 Aug 17	202.8 lb	Reasonably Well
07 Aug 17	200.0 lb	Reasonably Well
17 Jul 17	196.6 lb	Reasonably Well
12 Jun 17	197.0 lb	Reasonably Well
05 Jun 17	197.2 lb	Reasonably Well
22 May 17	194.6 lb	Reasonably Well
15 May 17	196.8 lb	Reasonably Well
08 May 17	198.0 lb	Reasonably Well
02 May 17	202.2 lb	Reasonably Well
24 Apr 17	197.8 lb	Reasonably Well
18 Apr 17	197.8 lb	Reasonably Well
11 Apr 17	197.6 lb	Reasonably Well
03 Apr 17	202.2 lb	Reasonably Well
26 Mar 17	199.4 lb	Reasonably Well
20 Mar 17	198.4 lb	Reasonably Well
14 Mar 17	197.2 lb	Reasonably Well
06 Mar 17	197.6 lb	Reasonably Well
27 Feb 17	199.8 lb	Reasonably Well
18 Aug 14	191.4 lb	Reasonably Well
14 Jul 14	187.2 lb	Reasonably Well
02 Jun 14	186.8 lb	Reasonably Well
12 May 14	184.8 lb	Reasonably Well
29 Apr 14	191.4 lb	Reasonably Well
07 Apr 14	191.4 lb	Reasonably Well
31 Mar 14	189.4 lb	Reasonably Well
24 Mar 14	189.4 lb	Reasonably Well
17 Mar 14	191.2 lb	Reasonably Well
24 Feb 14	189.0 lb	Reasonably Well
10 Feb 14	189.8 lb	Reasonably Well
27 Jan 14	192.2 lb	Reasonably Well
20 Jan 14	192.4 lb	Reasonably Well
13 Jan 14	193.6 lb	Reasonably Well
06 Jan 14	197.8 lb	Reasonably Well
04 Nov 13	197.4 lb	Reasonably Well
07 Oct 13	193.4 lb	Reasonably Well
16 Sep 13	192.4 lb	Reasonably Well
16 Jul 13	190.8 lb	Reasonably Well
08 Jul 13	192.2 lb	Reasonably Well
24 Jun 13	192.2 lb	Reasonably Well
17 Jun 13	191.4 lb	Reasonably Well
03 Jun 13	189.4 lb	Reasonably Well
13 May 13	190.0 lb	Reasonably Well
29 Apr 13	188.4 lb	Reasonably Well
22 Apr 13	189.8 lb	Reasonably Well
11 Mar 13	189.0 lb	Reasonably Well
06 Mar 13	188.0 lb	Reasonably Well
19 Feb 13	193.2 lb	Reasonably Well
06 Feb 13	190.1 lb	Reasonably Well
28 Jan 13	191.2 lb	Reasonably Well
22 Jan 13	192.2 lb	Reasonably Well
14 Jan 13	190.6 lb	Reasonably Well
23 Jul 12	188.0 lb	Reasonably Well
07 May 12	186.0 lb	Reasonably Well
01 May 12	186.6 lb	Reasonably Well
08 Mar 12	188.6 lb	Reasonably Well
13 Feb 12	190.6 lb	Reasonably Well
30 Jan 12	189.4 lb	Reasonably Well
27 Jan 12	189.9 lb	Reasonably Well
25 Jan 12	191.0 lb	Reasonably Well
19 Jan 12	193.4 lb	Reasonably Well
13 Jan 12	190.0 lb	Reasonably Well
10 Jan 12	192.2 lb	Reasonably Well
03 Jan 12	192.4 lb	Reasonably Well
07 Dec 11	192.4 lb	Reasonably Well
28 Nov 11	192.2 lb	Reasonably Well
28 Oct 11	190.4 lb	Reasonably Well
05 Oct 11	188.8 lb	Reasonably Well
03 Oct 11	190.6 lb	Reasonably Well
26 Sep 11	189.8 lb	Reasonably Well
19 Sep 11	196.6 lb	Reasonably Well
12 Sep 11	195.8 lb	Reasonably Well
07 Sep 11	196.4 lb	Reasonably Well
03 Sep 11	194.8 lb	Reasonably Well
01 Sep 11	195.0 lb	Reasonably Well
29 Aug 11	197.2 lb	Reasonably Well
26 Aug 11	196.6 lb	Reasonably Well
22 Aug 11	198.8 lb	Reasonably Well
19 Jul 11	196.8 lb	Reasonably Well
20 Jun 11	196.8 lb	Reasonably Well
15 Jun 11	195.2 lb	Reasonably Well
09 Jun 11	192.8 lb	Reasonably Well
08 Jun 11	194.0 lb	Reasonably Well
06 Jun 11	194.4 lb	Reasonably Well
04 Jun 11	196.6 lb	Reasonably Well
02 Jun 11	194.4 lb	Reasonably Well

Date started: 10 Mar 11

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 200.0 lb
10 Mar 11	200.0 lb	Not Applicable

Date started: 23 Feb 11

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 200.0 lb
23 Feb 11	200.0 lb	Reasonably Well