Weigh In record (no journal entry) for 06 July 2012
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160.0 lb
Lost so far: 4.5 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2012:
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306 kcal
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Fat: 5.25g | Prot: 6.87g | Carb: 56.90g.
Breakfast: Orange Juice, Light Soft Spread (I Can't Believe It's Not Butter!), Grandma Sycamore's Bread. more...
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gaining 4.7 lb a week
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