Nitara's Journal, 06 July 2012

Weigh In record (no journal entry) for 06 July 2012
148.6 lb Lost so far: 11.5 lb.    Still to go: 5.3 lb.    Diet followed poorly.
on diet Atkins   gaining 0.6 lb a week

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Msdanae updated their Food Diary.
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diehard3 updated their Food Diary.
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shiloh79 recorded a Weigh In at 198.0 lb.