redhaiku's Journal, 05 July 2012

Weigh In record (no journal entry) for 05 July 2012
335.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed poorly.

Diet Calendar Entry for 05 July 2012:
2402 kcal Fat: 76.74g | Prot: 119.54g | Carb: 302.29g.   Lunch: diet pepsi, green grapes, avocado, balsamic, bocconcini, spring mix, vanilla greek yogurt, prosciutto, flour tortilla. Dinner: Iced Cap (Small), turkey bacon club. Snacks/Other: dragonfruit. more...
gaining 0.4 lb a week

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