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OMG. I'm almost there.
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136.0 lb
Lost so far: 16.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2012:
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1731 kcal
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Fat: 91.35g | Prot: 62.85g | Carb: 141.93g.
Breakfast: Metamucil, Original Liquid Coffee Creamer, Water, Coffee. Lunch: Water, 100% Whole Wheat Bread, Mild Cheddar Cheese. Dinner: Pumpkinhead Ale, Water, Roast Beef, Dorito Locos Tacos Supreme. Snacks/Other: Saltine Crackers, Simply Jif Creamy Peanut Butter, Almonds, Simply Jif Creamy Peanut Butter, Bananas. more...
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2078 kcal
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Activities & Exercise:
Driving - 30 minutes, Walking (exercise) - 3.5/mph - 29 minutes, Shopping - 3 hours, Walking (brisk) - 4/mph - 50 minutes, Resting - 11 hours and 11 minutes, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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 Comments
YES! Great work..You will soon be at or below your goal. Congratulations!
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Ouch! My ears! The roar of the crowd at the finish line is almost deafening! Here's to a well-deserved congratulations! We're rooting for you. (Can you see her rounding the bend, HCB?)
05 Jul 12 by member: jenkie5
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Oh Yes ! Here she comes now! Woooossshhhh...there she goes!
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Awww...thanks, guys! FS is the BEST! So glad I found this place...
05 Jul 12 by member: Baxie
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05 Jul 12 by member: Earthlady
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Brilliant. Well done, great to 'see' the results!
06 Jul 12 by member: schmetterling34
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