Weigh In record (no journal entry) for 05 July 2012
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122.8 lb
Lost so far: 9.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2012:
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1237 kcal
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Fat: 98.72g | Prot: 72.78g | Carb: 12.72g.
Breakfast: 1 Tsp Cream, Cod Liver Oil, Tea, Butter, Fried Eggs, bacon. Lunch: Ground Beef, cheese, tomato, Lettuce, Dressing. Dinner: Cucumber, Dressing, Parmesan Cheese, Lemon, Salmon, Lettuce. Snacks/Other: Breyers Carb Smart Fudge Bar, Chocolate Puddin'. more...
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losing 1.4 lb a week
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maggamin's weight history
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