puhpine's Journal, 04 July 2012

i am maud, and i have an eating-addiction...

first step to selfimprovement is realization and acknowledgement of the problem.

194.7 lb Lost so far: 54.5 lb. Still to go: 20.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 July 2012:

1394 kcal

Fat: 71.58g | Prot: 89.64g | Carb: 92.83g. Lunch: Golden Rich Buns with Honey. Dinner: Ceasar Side Salad, Pita Bread, Pork. more...

2151 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.6 lb a week

Comments

~~~~God Bless You~~~~~~

04 Jul 12 by member: linda garrity

You're brave. Keep going! (-:

04 Jul 12 by member: Heidijoy

I agree with you entirely. I have an eating addiction, as well. They say recognizing the problem is half the battle. So, we are half way there! :-)

05 Jul 12 by member: Brittalicious


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puhpine's weight history