BrookeAaron124's Journal, 04 May 2010

170.6 lb Lost so far: 18.4 lb.    Still to go: 50.6 lb.    Diet followed reasonably well.

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1406 kcal

Fat: 98.47g | Prot: 112.30g | Carb: 9.42g.   Breakfast: coffee mate sugar free, Splenda with fiber, Folgers Decaffeinated Coffee, WATER, Natural Mild Cheddar Cheese. Lunch: SHRIMP. Dinner: HIDDEN VALLEY RANCH, BUFFALO WING SAUCE, CHICKEN WING. Snacks/Other: WATER. more...

2169 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...