Whiteflower52's Journal, 17 April 2018

Whiteflower52's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 April 2018

233.0 lb Lost so far: 0 lb. Still to go: 34.0 lb. Diet followed N/A.

Diet Calendar Entries for 17 April 2018:

1578 kcal

Fat: 38.22g | Prot: 50.16g | Carb: 283.79g. Lunch: Activia Strawberry Yogurt, Bacon, Green Smoothie. Dinner: Seeds of Change Quinoa & Whole Grain Brown Rice with Garlic. Snacks/Other: Roasted Salted Cashew Nuts, Activia Blueberry Yogurt. more...

2863 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Cleaning - 1 hour, Resting - 10 hours, Sleeping - 12 hours. more...

12 Supporters Support

Comments

Welcome to fs!

17 Apr 18 by member: alicexbutterfly

This is valerie. I signed up on the website. W a new name & uploaded a picture but its not coming up on my profile. Maybe ill just put my picture up on my journal so everyone will see what i look like. Thank you

17 Apr 18 by member: Whiteflower52

Welcome Aboard! Good luck with your journey to self discovery and your healthy lifestyle.

17 Apr 18 by member: wright2018

Welcome - I wish you all the best on your journey.

17 Apr 18 by member: tahoebrun

Welcome and much success to you.

17 Apr 18 by member: eatolive4life

Good luck! I am a newbie too but ready to support anyone on this journey to success.

17 Apr 18 by member: dailyfocus

welcome! 💕post lots of food pics! 🍉🍎🍦🍅🍋🍫🍠🌽🍇🍔

17 Apr 18 by member: Vickiauntmick

Thank you everyone

17 Apr 18 by member: Whiteflower52


	Submit a Comment You must sign in* to submit a comment*

Whiteflower52's weight history

view complete history

Whiteflower52's Journal, 17 April 2018

Submit a Comment

Other Related Links

Members

Whiteflower52's weight history