| September 2018 |
| Fri 14th: |
1425 *
|
142%
|
fat: 62.68g |
| |
protein: 43.65g |
| |
carbs: 169.61g |
|
-
|
-
|
| August 2018 |
| Fri 31st: |
-
|
-
|
|
2662*
|
-
|
| Sun 12th: |
157 *
|
16%
|
fat: 6.96g |
| |
protein: 22.05g |
| |
carbs: 0.45g |
|
-
|
-
|
| July 2018 |
| Sun 22nd: |
157 *
|
16%
|
fat: 6.96g |
| |
protein: 22.05g |
| |
carbs: 0.45g |
|
-
|
-
|
| May 2018 |
| Tue 29th: |
-
|
-
|
|
2709*
|
-
|
| Mon 28th: |
-
|
-
|
|
2936*
|
-
|
| Sun 27th: |
1185 *
|
118%
|
fat: 27.96g |
| |
protein: 86.22g |
| |
carbs: 139.13g |
|
2565*
|
 1380
|
| Sat 26th: |
1377 *
|
57%
|
fat: 78.98g |
| |
protein: 72.42g |
| |
carbs: 104.50g |
|
-
|
-
|
| Fri 25th: |
801 *
|
33%
|
fat: 46.98g |
| |
protein: 53.31g |
| |
carbs: 41.44g |
|
2958*
|
2157
|
| Mon 21st: |
1006 *
|
42%
|
fat: 68.48g |
| |
protein: 52.31g |
| |
carbs: 51.44g |
|
2711*
|
1705
|
| Sun 20th: |
1134 *
|
47%
|
fat: 74.24g |
| |
protein: 57.31g |
| |
carbs: 64.13g |
|
-
|
-
|
| Sat 19th: |
400 *
|
17%
|
fat: 34.00g |
| |
protein: 16.00g |
| |
carbs: 4.00g |
|
2513*
|
2113
|
| Mon 14th: |
1133 *
|
47%
|
fat: 75.86g |
| |
protein: 58.23g |
| |
carbs: 67.53g |
|
-
|
-
|
| Sun 13th: |
2455 *
|
102%
|
fat: 138.10g |
| |
protein: 91.69g |
| |
carbs: 215.05g |
|
2519*
|
64
|
| Fri 11th: |
549 *
|
23%
|
fat: 39.49g |
| |
protein: 34.40g |
| |
carbs: 26.84g |
|
3188*
|
2639
|
| Thu 10th: |
1972 *
|
82%
|
fat: 92.10g |
| |
protein: 60.58g |
| |
carbs: 232.20g |
|
2740*
|
768
|
| Wed 9th: |
2296 *
|
96%
|
fat: 113.26g |
| |
protein: 91.34g |
| |
carbs: 239.59g |
|
2736*
|
440
|
| Tue 8th: |
295 *
|
12%
|
fat: 9.50g |
| |
protein: 25.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Sun 6th: |
1837 *
|
77%
|
fat: 107.46g |
| |
protein: 70.00g |
| |
carbs: 150.22g |
|
-
|
-
|
| Sat 5th: |
164 *
|
7%
|
fat: 10.24g |
| |
protein: 13.28g |
| |
carbs: 4.40g |
|
-
|
-
|
| Fri 4th: |
-
|
-
|
|
2550*
|
-
|
| Thu 3rd: |
930 *
|
39%
|
fat: 50.99g |
| |
protein: 58.65g |
| |
carbs: 58.72g |
|
3174*
|
2244
|
| Wed 2nd: |
755 *
|
31%
|
fat: 57.44g |
| |
protein: 39.26g |
| |
carbs: 23.36g |
|
2746*
|
1991
|
| Tue 1st: |
840 *
|
35%
|
fat: 65.50g |
| |
protein: 44.00g |
| |
carbs: 38.00g |
|
4088*
|
3248
|
