Weigh In record (no journal entry) for 17 April 2018
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156.8 lb
Lost so far: 5.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2018:
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932 kcal
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Fat: 27.77g | Prot: 54.40g | Carb: 126.05g.
Breakfast: Sprouts Farmers Market Whey Protein Isolate, Great Value Frozen Whole Strawberries, omega 3 Eggs. Lunch: Larabar Coconut Cream Pie, Larabar Peanut Butter Cookie, Frozen Blueberries, Chobani Nonfat Plain Greek Yogurt. Dinner: Gala Apples, Couscous (Cooked). Snacks/Other: Frozen Blueberries. more...
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losing 2.8 lb a week
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hunterrider's weight history
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