Date started: 23 Aug 20

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 161.0 lb
12 Jun 21	161.8 lb	Reasonably Well
11 Jun 21	160.0 lb	Reasonably Well
10 Jun 21	160.4 lb	Reasonably Well
09 Jun 21	162.6 lb	Reasonably Well
08 Jun 21	160.6 lb	Reasonably Well
07 Jun 21	160.6 lb	Reasonably Well
06 Jun 21	160.0 lb	Reasonably Well
04 Jun 21	160.6 lb	Reasonably Well
03 Jun 21	160.0 lb	Reasonably Well
02 Jun 21	159.0 lb	Reasonably Well
01 Jun 21	159.0 lb	Reasonably Well
31 May 21	159.8 lb	Reasonably Well
04 May 21	158.4 lb	Reasonably Well
03 May 21	160.0 lb	Reasonably Well
02 May 21	160.6 lb	Reasonably Well
08 Mar 21	159.0 lb	Reasonably Well
07 Mar 21	157.4 lb	Reasonably Well
06 Mar 21	158.2 lb	Reasonably Well
05 Mar 21	158.6 lb	Reasonably Well
04 Mar 21	157.2 lb	Reasonably Well
03 Mar 21	156.8 lb	Reasonably Well
02 Mar 21	158.0 lb	Reasonably Well
01 Mar 21	157.6 lb	Reasonably Well
28 Feb 21	158.2 lb	Reasonably Well
26 Feb 21	159.2 lb	Reasonably Well
25 Feb 21	156.8 lb	Reasonably Well
24 Feb 21	157.0 lb	Reasonably Well
23 Feb 21	156.8 lb	Reasonably Well
22 Feb 21	159.2 lb	Reasonably Well
21 Feb 21	158.6 lb	Reasonably Well
20 Feb 21	158.2 lb	Reasonably Well
19 Feb 21	159.0 lb	Reasonably Well
18 Feb 21	157.4 lb	Reasonably Well
17 Feb 21	156.8 lb	Reasonably Well
16 Feb 21	157.2 lb	Reasonably Well
15 Feb 21	156.2 lb	Reasonably Well
14 Feb 21	156.2 lb	Reasonably Well
13 Feb 21	157.0 lb	Reasonably Well
12 Feb 21	158.0 lb	Reasonably Well
11 Feb 21	156.6 lb	Reasonably Well
10 Feb 21	158.0 lb	Reasonably Well
09 Feb 21	155.6 lb	Reasonably Well
08 Feb 21	154.0 lb	Reasonably Well
07 Feb 21	154.2 lb	Reasonably Well
06 Feb 21	154.6 lb	Reasonably Well
05 Feb 21	154.4 lb	Reasonably Well
04 Feb 21	155.6 lb	Reasonably Well
03 Feb 21	154.4 lb	Reasonably Well
02 Feb 21	155.6 lb	Reasonably Well
01 Feb 21	154.8 lb	Reasonably Well
31 Jan 21	155.2 lb	Reasonably Well
30 Jan 21	156.6 lb	Reasonably Well
29 Jan 21	154.2 lb	Reasonably Well
28 Jan 21	155.4 lb	Reasonably Well
27 Jan 21	155.8 lb	Reasonably Well
26 Jan 21	156.0 lb	Reasonably Well
25 Jan 21	155.8 lb	Reasonably Well
24 Jan 21	155.8 lb	Reasonably Well
23 Jan 21	154.4 lb	Reasonably Well
22 Jan 21	158.0 lb	Reasonably Well
21 Jan 21	155.6 lb	Reasonably Well
20 Jan 21	154.8 lb	Reasonably Well
19 Jan 21	153.2 lb	Reasonably Well
18 Jan 21	153.8 lb	Reasonably Well
17 Jan 21	155.0 lb	Reasonably Well
16 Jan 21	156.8 lb	Reasonably Well
15 Jan 21	156.6 lb	Reasonably Well
14 Jan 21	154.6 lb	Reasonably Well
13 Jan 21	153.4 lb	Reasonably Well
12 Jan 21	153.4 lb	Reasonably Well
11 Jan 21	154.2 lb	Reasonably Well
10 Jan 21	156.0 lb	Reasonably Well
09 Jan 21	155.4 lb	Reasonably Well
08 Jan 21	153.4 lb	Reasonably Well
07 Jan 21	153.2 lb	Reasonably Well
06 Jan 21	154.4 lb	Reasonably Well
05 Jan 21	153.6 lb	Reasonably Well
04 Jan 21	152.2 lb	Reasonably Well
03 Jan 21	153.2 lb	Reasonably Well
02 Jan 21	152.2 lb	Reasonably Well
01 Jan 21	153.0 lb	Reasonably Well
31 Dec 20	152.8 lb	Reasonably Well
30 Dec 20	153.0 lb	Reasonably Well
29 Dec 20	153.0 lb	Reasonably Well
28 Dec 20	155.8 lb	Reasonably Well
27 Dec 20	153.8 lb	Reasonably Well
26 Dec 20	155.6 lb	Reasonably Well
25 Dec 20	153.4 lb	Reasonably Well
24 Dec 20	153.2 lb	Reasonably Well
23 Dec 20	153.2 lb	Reasonably Well
22 Dec 20	151.0 lb	Reasonably Well
21 Dec 20	150.4 lb	Reasonably Well
20 Dec 20	149.4 lb	Reasonably Well
19 Dec 20	150.6 lb	Reasonably Well
18 Dec 20	150.4 lb	Reasonably Well
17 Dec 20	150.8 lb	Reasonably Well
16 Dec 20	151.6 lb	Reasonably Well
15 Dec 20	151.0 lb	Reasonably Well
14 Dec 20	151.6 lb	Reasonably Well
13 Dec 20	151.6 lb	Reasonably Well
12 Dec 20	152.2 lb	Reasonably Well
11 Dec 20	152.8 lb	Reasonably Well
10 Dec 20	152.2 lb	Reasonably Well
09 Dec 20	151.8 lb	Reasonably Well
08 Dec 20	149.6 lb	Reasonably Well
07 Dec 20	150.4 lb	Reasonably Well
06 Dec 20	149.2 lb	Reasonably Well
05 Dec 20	150.6 lb	Reasonably Well
02 Dec 20	152.6 lb	Reasonably Well
01 Dec 20	152.0 lb	Reasonably Well
30 Nov 20	152.8 lb	Reasonably Well
29 Nov 20	150.4 lb	Reasonably Well
28 Nov 20	149.4 lb	Reasonably Well
27 Nov 20	150.2 lb	Reasonably Well
26 Nov 20	150.4 lb	Reasonably Well
25 Nov 20	150.6 lb	Reasonably Well
24 Nov 20	151.2 lb	Reasonably Well
23 Nov 20	152.2 lb	Reasonably Well
22 Nov 20	150.2 lb	Reasonably Well
21 Nov 20	150.2 lb	Reasonably Well
20 Nov 20	149.8 lb	Reasonably Well
19 Nov 20	149.8 lb	Reasonably Well
18 Nov 20	151.0 lb	Reasonably Well
17 Nov 20	151.0 lb	Reasonably Well
16 Nov 20	150.8 lb	Reasonably Well
15 Nov 20	150.4 lb	Reasonably Well
14 Nov 20	150.6 lb	Reasonably Well
13 Nov 20	151.4 lb	Reasonably Well
12 Nov 20	152.0 lb	Reasonably Well
11 Nov 20	152.4 lb	Reasonably Well
10 Nov 20	151.6 lb	Reasonably Well
09 Nov 20	151.6 lb	Reasonably Well
08 Nov 20	153.0 lb	Reasonably Well
07 Nov 20	152.0 lb	Reasonably Well
06 Nov 20	151.6 lb	Reasonably Well
05 Nov 20	151.6 lb	Reasonably Well
04 Nov 20	151.8 lb	Reasonably Well
03 Nov 20	153.8 lb	Reasonably Well
02 Nov 20	155.0 lb	Reasonably Well
01 Nov 20	152.6 lb	Reasonably Well
31 Oct 20	153.4 lb	Reasonably Well
30 Oct 20	152.6 lb	Reasonably Well
29 Oct 20	153.4 lb	Reasonably Well
28 Oct 20	153.8 lb	Reasonably Well
27 Oct 20	153.6 lb	Reasonably Well
26 Oct 20	153.2 lb	Reasonably Well
25 Oct 20	152.6 lb	Reasonably Well
24 Oct 20	154.0 lb	Reasonably Well
23 Oct 20	153.6 lb	Reasonably Well
22 Oct 20	154.6 lb	Reasonably Well
21 Oct 20	154.4 lb	Reasonably Well
20 Oct 20	154.4 lb	Reasonably Well
19 Oct 20	154.4 lb	Reasonably Well
18 Oct 20	154.4 lb	Reasonably Well
17 Oct 20	154.6 lb	Reasonably Well
16 Oct 20	153.8 lb	Reasonably Well
15 Oct 20	154.8 lb	Reasonably Well
14 Oct 20	154.8 lb	Reasonably Well
13 Oct 20	155.8 lb	Reasonably Well
12 Oct 20	155.8 lb	Reasonably Well
11 Oct 20	156.8 lb	Reasonably Well
10 Oct 20	156.4 lb	Reasonably Well
09 Oct 20	156.4 lb	Reasonably Well
08 Oct 20	157.4 lb	Reasonably Well
07 Oct 20	157.6 lb	Reasonably Well
06 Oct 20	156.8 lb	Reasonably Well
05 Oct 20	157.0 lb	Reasonably Well
04 Oct 20	157.2 lb	Reasonably Well
03 Oct 20	157.4 lb	Reasonably Well
02 Oct 20	159.6 lb	Reasonably Well
01 Oct 20	161.6 lb	Reasonably Well
30 Sep 20	160.6 lb	Reasonably Well
29 Sep 20	161.0 lb	Reasonably Well
27 Sep 20	160.0 lb	Reasonably Well
26 Sep 20	160.8 lb	Reasonably Well
25 Sep 20	160.4 lb	Reasonably Well
24 Sep 20	160.4 lb	Reasonably Well
23 Sep 20	161.0 lb	Reasonably Well
22 Sep 20	160.4 lb	Reasonably Well
21 Sep 20	160.0 lb	Reasonably Well
20 Sep 20	160.0 lb	Reasonably Well
19 Sep 20	159.6 lb	Reasonably Well
18 Sep 20	160.6 lb	Reasonably Well
17 Sep 20	160.6 lb	Reasonably Well
16 Sep 20	161.0 lb	Reasonably Well
15 Sep 20	159.6 lb	Reasonably Well
14 Sep 20	159.6 lb	Reasonably Well
13 Sep 20	160.4 lb	Reasonably Well
12 Sep 20	160.4 lb	Reasonably Well
11 Sep 20	159.4 lb	Reasonably Well
10 Sep 20	159.6 lb	Reasonably Well
09 Sep 20	160.4 lb	Reasonably Well
08 Sep 20	160.6 lb	Reasonably Well
07 Sep 20	159.8 lb	Reasonably Well
06 Sep 20	159.6 lb	Reasonably Well
05 Sep 20	158.8 lb	Reasonably Well
04 Sep 20	159.4 lb	Reasonably Well
03 Sep 20	160.6 lb	Reasonably Well
02 Sep 20	160.6 lb	Reasonably Well
01 Sep 20	159.2 lb	Reasonably Well
31 Aug 20	159.8 lb	Reasonably Well
30 Aug 20	159.6 lb	Reasonably Well
29 Aug 20	161.2 lb	Reasonably Well
28 Aug 20	160.8 lb	Reasonably Well
27 Aug 20	159.6 lb	Reasonably Well
26 Aug 20	159.6 lb	Reasonably Well
25 Aug 20	159.4 lb	Reasonably Well
24 Aug 20	159.8 lb	Reasonably Well
23 Aug 20	161.0 lb	Not Applicable

Date started: 01 Mar 20

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 164.0 lb
22 Aug 20	159.6 lb	Reasonably Well
21 Aug 20	159.2 lb	Reasonably Well
20 Aug 20	158.0 lb	Reasonably Well
19 Aug 20	158.4 lb	Reasonably Well
18 Aug 20	158.2 lb	Reasonably Well
17 Aug 20	158.8 lb	Reasonably Well
16 Aug 20	159.4 lb	Reasonably Well
15 Aug 20	157.8 lb	Reasonably Well
14 Aug 20	158.4 lb	Reasonably Well
13 Aug 20	160.4 lb	Reasonably Well
12 Aug 20	161.2 lb	Reasonably Well
11 Aug 20	160.0 lb	Reasonably Well
10 Aug 20	157.6 lb	Reasonably Well
09 Aug 20	156.8 lb	Reasonably Well
08 Aug 20	157.0 lb	Reasonably Well
07 Aug 20	158.2 lb	Reasonably Well
06 Aug 20	159.0 lb	Reasonably Well
05 Aug 20	157.8 lb	Reasonably Well
04 Aug 20	157.2 lb	Reasonably Well
03 Aug 20	158.4 lb	Reasonably Well
02 Aug 20	157.6 lb	Reasonably Well
01 Aug 20	156.0 lb	Reasonably Well
31 Jul 20	157.8 lb	Reasonably Well
30 Jul 20	157.0 lb	Reasonably Well
29 Jul 20	158.2 lb	Reasonably Well
28 Jul 20	159.0 lb	Reasonably Well
27 Jul 20	157.2 lb	Reasonably Well
26 Jul 20	159.4 lb	Reasonably Well
25 Jul 20	158.6 lb	Reasonably Well
24 Jul 20	158.6 lb	Reasonably Well
23 Jul 20	157.2 lb	Reasonably Well
22 Jul 20	157.8 lb	Reasonably Well
21 Jul 20	157.4 lb	Reasonably Well
20 Jul 20	157.8 lb	Reasonably Well
19 Jul 20	158.2 lb	Reasonably Well
18 Jul 20	159.2 lb	Reasonably Well
17 Jul 20	158.2 lb	Reasonably Well
16 Jul 20	155.8 lb	Reasonably Well
14 Jul 20	156.4 lb	Reasonably Well
13 Jul 20	156.6 lb	Reasonably Well
12 Jul 20	157.2 lb	Reasonably Well
11 Jul 20	156.8 lb	Reasonably Well
10 Jul 20	159.8 lb	Reasonably Well
09 Jul 20	158.8 lb	Reasonably Well
08 Jul 20	158.0 lb	Reasonably Well
07 Jul 20	157.4 lb	Reasonably Well
05 Jul 20	158.8 lb	Reasonably Well
04 Jul 20	158.8 lb	Reasonably Well
03 Jul 20	158.6 lb	Reasonably Well
02 Jul 20	158.2 lb	Reasonably Well
01 Jul 20	159.4 lb	Reasonably Well
30 Jun 20	158.0 lb	Reasonably Well
29 Jun 20	159.2 lb	Reasonably Well
28 Jun 20	157.0 lb	Reasonably Well
27 Jun 20	158.2 lb	Reasonably Well
26 Jun 20	157.4 lb	Reasonably Well
25 Jun 20	158.4 lb	Reasonably Well
24 Jun 20	158.4 lb	Reasonably Well
23 Jun 20	157.4 lb	Reasonably Well
22 Jun 20	157.4 lb	Reasonably Well
21 Jun 20	158.2 lb	Reasonably Well
20 Jun 20	158.6 lb	Reasonably Well
19 Jun 20	160.2 lb	Reasonably Well
18 Jun 20	159.4 lb	Reasonably Well
17 Jun 20	157.6 lb	Reasonably Well
16 Jun 20	159.0 lb	Reasonably Well
15 Jun 20	161.4 lb	Reasonably Well
12 Jun 20	158.8 lb	Reasonably Well
11 Jun 20	158.6 lb	Reasonably Well
10 Jun 20	159.2 lb	Reasonably Well
09 Jun 20	159.0 lb	Reasonably Well
08 Jun 20	159.4 lb	Reasonably Well
07 Jun 20	159.0 lb	Reasonably Well
06 Jun 20	158.8 lb	Reasonably Well
05 Jun 20	161.4 lb	Reasonably Well
04 Jun 20	160.8 lb	Reasonably Well
03 Jun 20	161.8 lb	Reasonably Well
01 Jun 20	160.6 lb	Reasonably Well
31 May 20	160.4 lb	Reasonably Well
30 May 20	160.2 lb	Reasonably Well
29 May 20	159.8 lb	Reasonably Well
28 May 20	159.4 lb	Reasonably Well
27 May 20	158.6 lb	Reasonably Well
26 May 20	158.2 lb	Reasonably Well
25 May 20	159.8 lb	Reasonably Well
24 May 20	159.8 lb	Reasonably Well
23 May 20	158.0 lb	Reasonably Well
22 May 20	160.0 lb	Reasonably Well
21 May 20	161.6 lb	Reasonably Well
20 May 20	159.2 lb	Reasonably Well
19 May 20	159.0 lb	Reasonably Well
18 May 20	159.4 lb	Reasonably Well
17 May 20	160.6 lb	Reasonably Well
16 May 20	158.2 lb	Reasonably Well
15 May 20	157.4 lb	Reasonably Well
14 May 20	156.4 lb	Reasonably Well
13 May 20	156.4 lb	Reasonably Well
12 May 20	157.2 lb	Reasonably Well
11 May 20	159.4 lb	Reasonably Well
10 May 20	156.2 lb	Reasonably Well
09 May 20	156.8 lb	Reasonably Well
08 May 20	159.0 lb	Reasonably Well
07 May 20	157.6 lb	Reasonably Well
06 May 20	156.6 lb	Reasonably Well
05 May 20	157.0 lb	Reasonably Well
04 May 20	159.8 lb	Reasonably Well
03 May 20	158.0 lb	Reasonably Well
02 May 20	159.2 lb	Reasonably Well
01 May 20	157.0 lb	Reasonably Well
30 Apr 20	156.0 lb	Reasonably Well
29 Apr 20	156.0 lb	Reasonably Well
28 Apr 20	157.0 lb	Reasonably Well
27 Apr 20	157.2 lb	Reasonably Well
26 Apr 20	157.4 lb	Reasonably Well
25 Apr 20	159.4 lb	Reasonably Well
24 Apr 20	159.2 lb	Reasonably Well
23 Apr 20	158.0 lb	Reasonably Well
22 Apr 20	157.2 lb	Reasonably Well
21 Apr 20	158.2 lb	Reasonably Well
20 Apr 20	157.0 lb	Reasonably Well
19 Apr 20	156.8 lb	Reasonably Well
18 Apr 20	158.0 lb	Reasonably Well
17 Apr 20	158.8 lb	Reasonably Well
16 Apr 20	157.2 lb	Reasonably Well
15 Apr 20	157.8 lb	Reasonably Well
14 Apr 20	159.8 lb	Reasonably Well
13 Apr 20	159.6 lb	Reasonably Well
12 Apr 20	157.0 lb	Reasonably Well
11 Apr 20	157.2 lb	Reasonably Well
10 Apr 20	157.6 lb	Reasonably Well
09 Apr 20	157.8 lb	Reasonably Well
08 Apr 20	159.8 lb	Reasonably Well
07 Apr 20	160.6 lb	Reasonably Well
06 Apr 20	159.4 lb	Reasonably Well
05 Apr 20	158.2 lb	Reasonably Well
04 Apr 20	160.8 lb	Reasonably Well
03 Apr 20	159.2 lb	Reasonably Well
02 Apr 20	159.0 lb	Reasonably Well
01 Apr 20	160.0 lb	Reasonably Well
31 Mar 20	158.4 lb	Reasonably Well
30 Mar 20	158.8 lb	Reasonably Well
29 Mar 20	158.6 lb	Reasonably Well
28 Mar 20	160.2 lb	Reasonably Well
27 Mar 20	159.4 lb	Reasonably Well
26 Mar 20	161.0 lb	Reasonably Well
25 Mar 20	159.2 lb	Reasonably Well
24 Mar 20	157.8 lb	Reasonably Well
23 Mar 20	157.4 lb	Reasonably Well
22 Mar 20	156.8 lb	Reasonably Well
21 Mar 20	157.2 lb	Reasonably Well
20 Mar 20	159.0 lb	Reasonably Well
19 Mar 20	159.0 lb	Reasonably Well
18 Mar 20	159.6 lb	Reasonably Well
17 Mar 20	158.6 lb	Reasonably Well
16 Mar 20	158.4 lb	Reasonably Well
15 Mar 20	155.8 lb	Reasonably Well
14 Mar 20	155.4 lb	Reasonably Well
13 Mar 20	157.2 lb	Reasonably Well
12 Mar 20	156.8 lb	Reasonably Well
11 Mar 20	155.8 lb	Reasonably Well
10 Mar 20	157.6 lb	Reasonably Well
09 Mar 20	158.0 lb	Reasonably Well
08 Mar 20	157.2 lb	Reasonably Well
07 Mar 20	159.0 lb	Reasonably Well
06 Mar 20	157.8 lb	Reasonably Well
05 Mar 20	159.4 lb	Reasonably Well
04 Mar 20	159.6 lb	Reasonably Well
03 Mar 20	160.4 lb	Reasonably Well
02 Mar 20	162.0 lb	Reasonably Well
01 Mar 20	164.0 lb	Not Applicable

Date started: 18 Nov 19

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 158.0 lb
29 Feb 20	161.2 lb	Reasonably Well
28 Feb 20	161.2 lb	Reasonably Well
27 Feb 20	161.0 lb	Reasonably Well
26 Feb 20	160.0 lb	Reasonably Well
25 Feb 20	160.2 lb	Reasonably Well
24 Feb 20	161.2 lb	Reasonably Well
23 Feb 20	162.6 lb	Reasonably Well
22 Feb 20	159.8 lb	Reasonably Well
21 Feb 20	159.2 lb	Reasonably Well
20 Feb 20	159.4 lb	Reasonably Well
19 Feb 20	160.8 lb	Reasonably Well
18 Feb 20	160.6 lb	Reasonably Well
16 Feb 20	161.6 lb	Reasonably Well
15 Feb 20	160.8 lb	Reasonably Well
14 Feb 20	160.0 lb	Reasonably Well
13 Feb 20	159.6 lb	Reasonably Well
12 Feb 20	159.4 lb	Reasonably Well
11 Feb 20	160.0 lb	Reasonably Well
10 Feb 20	161.8 lb	Reasonably Well
09 Feb 20	161.0 lb	Reasonably Well
08 Feb 20	159.8 lb	Reasonably Well
07 Feb 20	161.6 lb	Reasonably Well
06 Feb 20	159.6 lb	Reasonably Well
05 Feb 20	161.2 lb	Reasonably Well
04 Feb 20	159.6 lb	Reasonably Well
03 Feb 20	160.0 lb	Reasonably Well
02 Feb 20	159.0 lb	Reasonably Well
01 Feb 20	159.8 lb	Reasonably Well
31 Jan 20	162.2 lb	Reasonably Well
30 Jan 20	160.0 lb	Reasonably Well
29 Jan 20	160.6 lb	Reasonably Well
28 Jan 20	159.4 lb	Reasonably Well
27 Jan 20	158.2 lb	Reasonably Well
26 Jan 20	159.4 lb	Reasonably Well
25 Jan 20	159.2 lb	Reasonably Well
24 Jan 20	158.8 lb	Reasonably Well
23 Jan 20	159.0 lb	Reasonably Well
22 Jan 20	160.0 lb	Reasonably Well
21 Jan 20	161.0 lb	Reasonably Well
20 Jan 20	158.8 lb	Reasonably Well
19 Jan 20	158.8 lb	Reasonably Well
18 Jan 20	159.2 lb	Reasonably Well
17 Jan 20	159.2 lb	Reasonably Well
16 Jan 20	160.0 lb	Reasonably Well
15 Jan 20	160.6 lb	Reasonably Well
14 Jan 20	160.8 lb	Reasonably Well
13 Jan 20	159.2 lb	Reasonably Well
12 Jan 20	158.8 lb	Reasonably Well
11 Jan 20	158.6 lb	Reasonably Well
10 Jan 20	159.4 lb	Reasonably Well
09 Jan 20	162.0 lb	Reasonably Well
08 Jan 20	162.2 lb	Reasonably Well
07 Jan 20	161.8 lb	Reasonably Well
06 Jan 20	159.8 lb	Reasonably Well
05 Jan 20	160.4 lb	Reasonably Well
04 Jan 20	159.8 lb	Reasonably Well
03 Jan 20	161.2 lb	Reasonably Well
02 Jan 20	160.0 lb	Reasonably Well
01 Jan 20	160.4 lb	Reasonably Well
31 Dec 19	158.8 lb	Reasonably Well
30 Dec 19	159.4 lb	Reasonably Well
29 Dec 19	160.0 lb	Reasonably Well
28 Dec 19	160.8 lb	Reasonably Well
27 Dec 19	162.0 lb	Reasonably Well
26 Dec 19	160.0 lb	Reasonably Well
25 Dec 19	158.8 lb	Reasonably Well
24 Dec 19	158.4 lb	Reasonably Well
23 Dec 19	158.8 lb	Reasonably Well
22 Dec 19	160.2 lb	Reasonably Well
21 Dec 19	158.2 lb	Reasonably Well
20 Dec 19	158.4 lb	Reasonably Well
19 Dec 19	158.4 lb	Reasonably Well
18 Dec 19	158.0 lb	Reasonably Well
17 Dec 19	160.2 lb	Reasonably Well
16 Dec 19	159.0 lb	Reasonably Well
15 Dec 19	158.2 lb	Reasonably Well
14 Dec 19	158.4 lb	Reasonably Well
13 Dec 19	157.8 lb	Reasonably Well
12 Dec 19	157.8 lb	Reasonably Well
11 Dec 19	157.6 lb	Reasonably Well
10 Dec 19	157.4 lb	Reasonably Well
09 Dec 19	157.4 lb	Reasonably Well
08 Dec 19	158.8 lb	Reasonably Well
07 Dec 19	156.6 lb	Reasonably Well
06 Dec 19	156.4 lb	Reasonably Well
05 Dec 19	156.8 lb	Reasonably Well
04 Dec 19	157.0 lb	Reasonably Well
03 Dec 19	157.4 lb	Reasonably Well
02 Dec 19	159.2 lb	Reasonably Well
01 Dec 19	157.4 lb	Reasonably Well
30 Nov 19	156.0 lb	Reasonably Well
29 Nov 19	156.0 lb	Reasonably Well
28 Nov 19	157.0 lb	Reasonably Well
27 Nov 19	156.4 lb	Reasonably Well
26 Nov 19	157.8 lb	Reasonably Well
25 Nov 19	158.8 lb	Reasonably Well
24 Nov 19	158.4 lb	Reasonably Well
23 Nov 19	158.0 lb	Reasonably Well
22 Nov 19	158.2 lb	Reasonably Well
21 Nov 19	158.2 lb	Reasonably Well
20 Nov 19	157.4 lb	Reasonably Well
19 Nov 19	157.0 lb	Reasonably Well
18 Nov 19	158.0 lb	Not Applicable

Date started: 31 May 19

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 157.8 lb
17 Nov 19	158.0 lb	Reasonably Well
15 Nov 19	157.2 lb	Reasonably Well
14 Nov 19	157.8 lb	Reasonably Well
13 Nov 19	158.0 lb	Reasonably Well
12 Nov 19	157.6 lb	Reasonably Well
11 Nov 19	157.0 lb	Reasonably Well
10 Nov 19	157.4 lb	Reasonably Well
09 Nov 19	157.2 lb	Reasonably Well
08 Nov 19	157.8 lb	Reasonably Well
07 Nov 19	156.0 lb	Reasonably Well
06 Nov 19	156.6 lb	Reasonably Well
05 Nov 19	156.2 lb	Reasonably Well
04 Nov 19	157.0 lb	Reasonably Well
03 Nov 19	156.8 lb	Reasonably Well
02 Nov 19	155.8 lb	Reasonably Well
01 Nov 19	155.4 lb	Reasonably Well
31 Oct 19	156.4 lb	Reasonably Well
30 Oct 19	157.4 lb	Reasonably Well
29 Oct 19	157.6 lb	Reasonably Well
28 Oct 19	156.6 lb	Reasonably Well
27 Oct 19	157.2 lb	Reasonably Well
26 Oct 19	158.0 lb	Reasonably Well
25 Oct 19	156.0 lb	Reasonably Well
23 Oct 19	156.0 lb	Reasonably Well
22 Oct 19	155.8 lb	Reasonably Well
20 Oct 19	156.0 lb	Reasonably Well
19 Oct 19	156.8 lb	Reasonably Well
18 Oct 19	154.8 lb	Reasonably Well
17 Oct 19	156.2 lb	Reasonably Well
16 Oct 19	154.8 lb	Reasonably Well
15 Oct 19	154.8 lb	Reasonably Well
14 Oct 19	156.0 lb	Reasonably Well
13 Oct 19	157.2 lb	Reasonably Well
12 Oct 19	155.4 lb	Reasonably Well
11 Oct 19	155.6 lb	Reasonably Well
10 Oct 19	155.4 lb	Reasonably Well
09 Oct 19	154.8 lb	Reasonably Well
08 Oct 19	154.8 lb	Reasonably Well
07 Oct 19	157.0 lb	Reasonably Well
06 Oct 19	154.8 lb	Reasonably Well
05 Oct 19	154.6 lb	Reasonably Well
04 Oct 19	155.2 lb	Reasonably Well
03 Oct 19	155.0 lb	Reasonably Well
02 Oct 19	153.2 lb	Reasonably Well
01 Oct 19	153.8 lb	Reasonably Well
30 Sep 19	155.2 lb	Reasonably Well
29 Sep 19	154.4 lb	Reasonably Well
28 Sep 19	155.0 lb	Reasonably Well
27 Sep 19	155.6 lb	Reasonably Well
26 Sep 19	154.8 lb	Reasonably Well
25 Sep 19	155.6 lb	Reasonably Well
24 Sep 19	156.2 lb	Reasonably Well
23 Sep 19	156.0 lb	Reasonably Well
22 Sep 19	154.8 lb	Reasonably Well
21 Sep 19	153.8 lb	Reasonably Well
20 Sep 19	153.8 lb	Reasonably Well
18 Sep 19	155.2 lb	Reasonably Well
17 Sep 19	155.0 lb	Reasonably Well
16 Sep 19	156.0 lb	Reasonably Well
15 Sep 19	154.4 lb	Reasonably Well
14 Sep 19	155.6 lb	Reasonably Well
13 Sep 19	155.0 lb	Reasonably Well
12 Sep 19	153.8 lb	Reasonably Well
11 Sep 19	154.0 lb	Reasonably Well
10 Sep 19	154.8 lb	Reasonably Well
09 Sep 19	155.8 lb	Reasonably Well
08 Sep 19	155.4 lb	Reasonably Well
07 Sep 19	155.6 lb	Reasonably Well
06 Sep 19	155.0 lb	Reasonably Well
05 Sep 19	155.4 lb	Reasonably Well
04 Sep 19	155.4 lb	Reasonably Well
03 Sep 19	158.0 lb	Reasonably Well
02 Sep 19	157.2 lb	Reasonably Well
01 Sep 19	155.6 lb	Reasonably Well
31 Aug 19	154.6 lb	Reasonably Well
30 Aug 19	155.0 lb	Reasonably Well
29 Aug 19	155.6 lb	Reasonably Well
28 Aug 19	155.6 lb	Reasonably Well
27 Aug 19	156.6 lb	Reasonably Well
26 Aug 19	158.6 lb	Reasonably Well
25 Aug 19	155.6 lb	Reasonably Well
24 Aug 19	155.2 lb	Reasonably Well
23 Aug 19	156.0 lb	Reasonably Well
22 Aug 19	155.4 lb	Reasonably Well
21 Aug 19	156.2 lb	Reasonably Well
20 Aug 19	156.8 lb	Reasonably Well
19 Aug 19	157.6 lb	Reasonably Well
18 Aug 19	156.2 lb	Reasonably Well
17 Aug 19	156.2 lb	Reasonably Well
16 Aug 19	156.0 lb	Reasonably Well
15 Aug 19	155.8 lb	Reasonably Well
14 Aug 19	156.0 lb	Reasonably Well
13 Aug 19	156.8 lb	Reasonably Well
12 Aug 19	159.6 lb	Reasonably Well
11 Aug 19	159.6 lb	Reasonably Well
09 Aug 19	156.4 lb	Reasonably Well
08 Aug 19	156.2 lb	Reasonably Well
07 Aug 19	157.2 lb	Reasonably Well
06 Aug 19	156.8 lb	Reasonably Well
05 Aug 19	156.0 lb	Reasonably Well
04 Aug 19	157.0 lb	Reasonably Well
03 Aug 19	158.8 lb	Reasonably Well
02 Aug 19	158.2 lb	Reasonably Well
01 Aug 19	157.0 lb	Reasonably Well
31 Jul 19	156.8 lb	Reasonably Well
30 Jul 19	157.4 lb	Reasonably Well
29 Jul 19	159.0 lb	Reasonably Well
28 Jul 19	160.4 lb	Reasonably Well
27 Jul 19	158.2 lb	Reasonably Well
26 Jul 19	158.2 lb	Reasonably Well
25 Jul 19	156.8 lb	Reasonably Well
24 Jul 19	157.0 lb	Reasonably Well
23 Jul 19	156.2 lb	Reasonably Well
22 Jul 19	157.4 lb	Reasonably Well
21 Jul 19	156.4 lb	Reasonably Well
20 Jul 19	156.4 lb	Reasonably Well
19 Jul 19	158.2 lb	Reasonably Well
18 Jul 19	158.8 lb	Reasonably Well
17 Jul 19	158.0 lb	Reasonably Well
16 Jul 19	158.0 lb	Reasonably Well
15 Jul 19	157.0 lb	Reasonably Well
14 Jul 19	156.0 lb	Reasonably Well
13 Jul 19	158.4 lb	Reasonably Well
12 Jul 19	158.4 lb	Reasonably Well
11 Jul 19	157.0 lb	Reasonably Well
10 Jul 19	157.0 lb	Reasonably Well
09 Jul 19	156.4 lb	Reasonably Well
08 Jul 19	156.2 lb	Reasonably Well
07 Jul 19	158.2 lb	Reasonably Well
06 Jul 19	158.0 lb	Reasonably Well
05 Jul 19	157.4 lb	Reasonably Well
04 Jul 19	157.4 lb	Reasonably Well
03 Jul 19	157.8 lb	Reasonably Well
02 Jul 19	158.0 lb	Reasonably Well
01 Jul 19	157.0 lb	Reasonably Well
30 Jun 19	156.0 lb	Reasonably Well
29 Jun 19	157.6 lb	Reasonably Well
28 Jun 19	156.0 lb	Reasonably Well
27 Jun 19	156.2 lb	Reasonably Well
26 Jun 19	157.8 lb	Reasonably Well
25 Jun 19	157.2 lb	Reasonably Well
24 Jun 19	157.6 lb	Reasonably Well
23 Jun 19	157.8 lb	Reasonably Well
22 Jun 19	157.6 lb	Reasonably Well
21 Jun 19	158.6 lb	Reasonably Well
20 Jun 19	158.8 lb	Reasonably Well
19 Jun 19	157.8 lb	Reasonably Well
18 Jun 19	157.4 lb	Reasonably Well
17 Jun 19	157.8 lb	Reasonably Well
16 Jun 19	159.6 lb	Reasonably Well
15 Jun 19	159.4 lb	Reasonably Well
14 Jun 19	159.8 lb	Reasonably Well
13 Jun 19	157.2 lb	Reasonably Well
12 Jun 19	158.8 lb	Reasonably Well
11 Jun 19	156.4 lb	Reasonably Well
10 Jun 19	156.2 lb	Reasonably Well
09 Jun 19	159.0 lb	Poorly
08 Jun 19	156.8 lb	Poorly
07 Jun 19	156.0 lb	Reasonably Well
06 Jun 19	157.0 lb	Reasonably Well
05 Jun 19	156.8 lb	Reasonably Well
04 Jun 19	156.6 lb	Reasonably Well
03 Jun 19	156.4 lb	Reasonably Well
02 Jun 19	156.6 lb	Reasonably Well
01 Jun 19	155.4 lb	Reasonably Well
31 May 19	157.8 lb	Reasonably Well

Date started: 17 Dec 18

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 151.2 lb
30 May 19	156.8 lb	Reasonably Well
29 May 19	155.4 lb	Reasonably Well
28 May 19	154.6 lb	Reasonably Well
27 May 19	156.4 lb	Reasonably Well
26 May 19	156.4 lb	Reasonably Well
25 May 19	157.4 lb	Reasonably Well
24 May 19	158.6 lb	Reasonably Well
23 May 19	156.8 lb	Reasonably Well
22 May 19	157.4 lb	Reasonably Well
21 May 19	156.6 lb	Reasonably Well
20 May 19	156.8 lb	Reasonably Well
19 May 19	156.4 lb	Reasonably Well
18 May 19	158.4 lb	Reasonably Well
17 May 19	158.6 lb	Reasonably Well
16 May 19	158.4 lb	Reasonably Well
15 May 19	157.8 lb	Reasonably Well
13 May 19	159.6 lb	Reasonably Well
12 May 19	158.2 lb	Reasonably Well
11 May 19	158.4 lb	Reasonably Well
10 May 19	157.4 lb	Reasonably Well
09 May 19	157.8 lb	Reasonably Well
08 May 19	158.6 lb	Reasonably Well
07 May 19	158.2 lb	Reasonably Well
06 May 19	158.6 lb	Reasonably Well
05 May 19	157.4 lb	Reasonably Well
04 May 19	158.4 lb	Reasonably Well
03 May 19	159.0 lb	Reasonably Well
02 May 19	158.4 lb	Reasonably Well
01 May 19	157.0 lb	Reasonably Well
30 Apr 19	157.0 lb	Reasonably Well
29 Apr 19	157.8 lb	Reasonably Well
28 Apr 19	156.6 lb	Reasonably Well
27 Apr 19	156.6 lb	Reasonably Well
26 Apr 19	156.4 lb	Reasonably Well
25 Apr 19	156.2 lb	Reasonably Well
23 Apr 19	157.0 lb	Reasonably Well
22 Apr 19	157.8 lb	Reasonably Well
21 Apr 19	156.8 lb	Reasonably Well
20 Apr 19	156.2 lb	Reasonably Well
19 Apr 19	158.0 lb	Reasonably Well
18 Apr 19	159.0 lb	Reasonably Well
17 Apr 19	156.4 lb	Reasonably Well
16 Apr 19	157.2 lb	Reasonably Well
15 Apr 19	157.4 lb	Reasonably Well
14 Apr 19	161.4 lb	Reasonably Well
13 Apr 19	156.2 lb	Reasonably Well
12 Apr 19	156.2 lb	Reasonably Well
11 Apr 19	157.2 lb	Reasonably Well
09 Apr 19	156.2 lb	Reasonably Well
08 Apr 19	156.2 lb	Reasonably Well
07 Apr 19	157.6 lb	Poorly
06 Apr 19	157.8 lb	Reasonably Well
05 Apr 19	156.8 lb	Reasonably Well
04 Apr 19	156.8 lb	Reasonably Well
02 Apr 19	156.4 lb	Reasonably Well
01 Apr 19	157.4 lb	Reasonably Well
31 Mar 19	155.4 lb	Reasonably Well
30 Mar 19	154.8 lb	Reasonably Well
29 Mar 19	157.4 lb	Reasonably Well
28 Mar 19	158.2 lb	Reasonably Well
27 Mar 19	157.8 lb	Reasonably Well
26 Mar 19	156.6 lb	Reasonably Well
25 Mar 19	159.0 lb	Reasonably Well
24 Mar 19	159.8 lb	Reasonably Well
23 Mar 19	155.8 lb	Reasonably Well
22 Mar 19	155.8 lb	Reasonably Well
21 Mar 19	156.2 lb	Reasonably Well
20 Mar 19	155.2 lb	Reasonably Well
19 Mar 19	156.2 lb	Reasonably Well
18 Mar 19	156.6 lb	Reasonably Well
17 Mar 19	156.2 lb	Reasonably Well
16 Mar 19	156.4 lb	Reasonably Well
15 Mar 19	156.2 lb	Reasonably Well
14 Mar 19	156.4 lb	Reasonably Well
13 Mar 19	156.2 lb	Reasonably Well
12 Mar 19	159.4 lb	Reasonably Well
11 Mar 19	156.2 lb	Reasonably Well
10 Mar 19	154.6 lb	Reasonably Well
09 Mar 19	154.4 lb	Reasonably Well
08 Mar 19	155.4 lb	Reasonably Well
07 Mar 19	155.8 lb	Reasonably Well
06 Mar 19	155.6 lb	Reasonably Well
05 Mar 19	155.6 lb	Reasonably Well
04 Mar 19	155.4 lb	Reasonably Well
03 Mar 19	156.0 lb	Reasonably Well
02 Mar 19	158.4 lb	Reasonably Well
01 Mar 19	155.6 lb	Reasonably Well
28 Feb 19	154.2 lb	Reasonably Well
26 Feb 19	155.2 lb	Reasonably Well
25 Feb 19	155.6 lb	Reasonably Well
24 Feb 19	156.4 lb	Reasonably Well
23 Feb 19	152.8 lb	Reasonably Well
22 Feb 19	154.4 lb	Reasonably Well
21 Feb 19	154.2 lb	Reasonably Well
20 Feb 19	154.6 lb	Reasonably Well
19 Feb 19	153.2 lb	Reasonably Well
18 Feb 19	151.8 lb	Reasonably Well
17 Feb 19	152.2 lb	Reasonably Well
16 Feb 19	151.6 lb	Reasonably Well
15 Feb 19	154.6 lb	Reasonably Well
14 Feb 19	151.6 lb	Reasonably Well
13 Feb 19	153.6 lb	Reasonably Well
12 Feb 19	151.0 lb	Reasonably Well
11 Feb 19	151.6 lb	Reasonably Well
10 Feb 19	153.0 lb	Reasonably Well
09 Feb 19	152.8 lb	Reasonably Well
08 Feb 19	151.8 lb	Reasonably Well
07 Feb 19	151.0 lb	Reasonably Well
06 Feb 19	151.0 lb	Reasonably Well
05 Feb 19	150.4 lb	Reasonably Well
04 Feb 19	150.4 lb	Reasonably Well
03 Feb 19	152.6 lb	Reasonably Well
02 Feb 19	152.6 lb	Reasonably Well
01 Feb 19	150.0 lb	Reasonably Well
31 Jan 19	147.8 lb	Reasonably Well
30 Jan 19	148.2 lb	Reasonably Well
29 Jan 19	148.4 lb	Reasonably Well
28 Jan 19	150.0 lb	Reasonably Well
27 Jan 19	150.2 lb	Reasonably Well
26 Jan 19	148.0 lb	Reasonably Well
25 Jan 19	148.6 lb	Reasonably Well
23 Jan 19	150.0 lb	Reasonably Well
22 Jan 19	149.8 lb	Reasonably Well
21 Jan 19	152.2 lb	Reasonably Well
20 Jan 19	153.4 lb	Reasonably Well
19 Jan 19	149.6 lb	Reasonably Well
18 Jan 19	149.0 lb	Reasonably Well
17 Jan 19	149.4 lb	Reasonably Well
16 Jan 19	150.2 lb	Reasonably Well
15 Jan 19	151.6 lb	Reasonably Well
14 Jan 19	151.0 lb	Reasonably Well
13 Jan 19	150.0 lb	Reasonably Well
12 Jan 19	147.6 lb	Reasonably Well
11 Jan 19	147.4 lb	Reasonably Well
10 Jan 19	149.0 lb	Reasonably Well
09 Jan 19	149.2 lb	Reasonably Well
08 Jan 19	150.8 lb	Reasonably Well
07 Jan 19	150.4 lb	Reasonably Well
06 Jan 19	152.4 lb	Reasonably Well
05 Jan 19	148.8 lb	Reasonably Well
04 Jan 19	147.6 lb	Reasonably Well
03 Jan 19	148.0 lb	Reasonably Well
02 Jan 19	148.2 lb	Reasonably Well
01 Jan 19	148.6 lb	Reasonably Well
31 Dec 18	152.0 lb	Reasonably Well
30 Dec 18	150.8 lb	Reasonably Well
29 Dec 18	150.4 lb	Reasonably Well
28 Dec 18	149.4 lb	Reasonably Well
27 Dec 18	148.6 lb	Reasonably Well
26 Dec 18	152.0 lb	Reasonably Well
25 Dec 18	149.4 lb	Reasonably Well
24 Dec 18	149.4 lb	Reasonably Well
23 Dec 18	152.0 lb	Reasonably Well
22 Dec 18	146.8 lb	Reasonably Well
21 Dec 18	146.2 lb	Reasonably Well
20 Dec 18	145.4 lb	Reasonably Well
19 Dec 18	146.8 lb	Reasonably Well
18 Dec 18	147.8 lb	Reasonably Well
17 Dec 18	151.2 lb	Not Applicable

Date started: 03 Dec 18

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 148.6 lb
16 Dec 18	149.0 lb	Reasonably Well
15 Dec 18	149.0 lb	Reasonably Well
13 Dec 18	148.6 lb	Reasonably Well
12 Dec 18	149.8 lb	Reasonably Well
10 Dec 18	149.0 lb	Reasonably Well
09 Dec 18	146.8 lb	Reasonably Well
08 Dec 18	147.4 lb	Reasonably Well
07 Dec 18	149.8 lb	Reasonably Well
06 Dec 18	146.8 lb	Reasonably Well
05 Dec 18	146.6 lb	Reasonably Well
04 Dec 18	148.0 lb	Reasonably Well
03 Dec 18	148.6 lb	Reasonably Well

Date started: 05 Nov 18

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 145.0 lb
02 Dec 18	147.4 lb	Reasonably Well
01 Dec 18	147.6 lb	Reasonably Well
30 Nov 18	149.4 lb	Poorly
29 Nov 18	146.8 lb	Reasonably Well
28 Nov 18	146.0 lb	Reasonably Well
27 Nov 18	147.4 lb	Reasonably Well
26 Nov 18	149.6 lb	Reasonably Well
25 Nov 18	148.4 lb	Reasonably Well
24 Nov 18	148.8 lb	Reasonably Well
22 Nov 18	144.2 lb	Reasonably Well
21 Nov 18	145.2 lb	Reasonably Well
20 Nov 18	146.0 lb	Reasonably Well
19 Nov 18	145.2 lb	Reasonably Well
18 Nov 18	145.6 lb	Reasonably Well
17 Nov 18	142.2 lb	Reasonably Well
16 Nov 18	144.6 lb	Poorly
15 Nov 18	142.6 lb	Reasonably Well
14 Nov 18	144.8 lb	Reasonably Well
13 Nov 18	145.8 lb	100%
12 Nov 18	149.0 lb	Poorly
11 Nov 18	146.2 lb	Reasonably Well
10 Nov 18	146.6 lb	Reasonably Well
09 Nov 18	145.0 lb	Reasonably Well
08 Nov 18	142.2 lb	Reasonably Well
07 Nov 18	142.8 lb	Reasonably Well
06 Nov 18	143.6 lb	Reasonably Well
05 Nov 18	145.0 lb	Not Applicable

Date started: 08 Oct 18

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 142.0 lb
04 Nov 18	143.2 lb	Reasonably Well
03 Nov 18	145.8 lb	Reasonably Well
02 Nov 18	146.0 lb	Reasonably Well
01 Nov 18	144.2 lb	Reasonably Well
31 Oct 18	144.0 lb	Reasonably Well
30 Oct 18	145.2 lb	Reasonably Well
29 Oct 18	143.6 lb	Reasonably Well
28 Oct 18	144.8 lb	Reasonably Well
27 Oct 18	145.2 lb	Reasonably Well
26 Oct 18	143.6 lb	Reasonably Well
25 Oct 18	143.0 lb	Reasonably Well
23 Oct 18	143.6 lb	Reasonably Well
22 Oct 18	146.2 lb	Poorly
19 Oct 18	144.6 lb	Reasonably Well
18 Oct 18	143.4 lb	Reasonably Well
17 Oct 18	144.4 lb	Reasonably Well
16 Oct 18	143.6 lb	Reasonably Well
15 Oct 18	144.6 lb	Reasonably Well
14 Oct 18	142.4 lb	Reasonably Well
13 Oct 18	141.8 lb	Reasonably Well
12 Oct 18	142.0 lb	Reasonably Well
11 Oct 18	141.6 lb	Reasonably Well
10 Oct 18	142.2 lb	Reasonably Well
09 Oct 18	143.0 lb	Reasonably Well
08 Oct 18	142.0 lb	Not Applicable

Date started: 10 Sep 18

Date	Weight	How closely followed?	Goal: 142.0 lb Start: 146.6 lb
07 Oct 18	141.8 lb	Reasonably Well
06 Oct 18	142.2 lb	Reasonably Well
05 Oct 18	141.2 lb	Reasonably Well
04 Oct 18	142.0 lb	Reasonably Well
03 Oct 18	142.0 lb	Reasonably Well
02 Oct 18	142.0 lb	Reasonably Well
01 Oct 18	143.2 lb	Reasonably Well
30 Sep 18	143.0 lb	Reasonably Well
29 Sep 18	143.6 lb	Reasonably Well
28 Sep 18	143.6 lb	Reasonably Well
27 Sep 18	142.6 lb	Reasonably Well
26 Sep 18	143.4 lb	Reasonably Well
25 Sep 18	143.6 lb	Reasonably Well
24 Sep 18	143.0 lb	Reasonably Well
23 Sep 18	144.6 lb	Reasonably Well
22 Sep 18	143.0 lb	Reasonably Well
21 Sep 18	145.0 lb	Reasonably Well
20 Sep 18	143.4 lb	Reasonably Well
19 Sep 18	143.0 lb	Reasonably Well
18 Sep 18	142.8 lb	Reasonably Well
17 Sep 18	143.4 lb	Reasonably Well
16 Sep 18	142.8 lb	Reasonably Well
15 Sep 18	144.2 lb	Reasonably Well
14 Sep 18	145.2 lb	Reasonably Well
13 Sep 18	144.2 lb	Reasonably Well
12 Sep 18	144.6 lb	Reasonably Well
11 Sep 18	144.2 lb	Reasonably Well
10 Sep 18	146.6 lb	Reasonably Well

Date started: 26 May 18

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 158.0 lb
09 Sep 18	144.2 lb	Reasonably Well
08 Sep 18	143.4 lb	Reasonably Well
07 Sep 18	143.2 lb	Reasonably Well
06 Sep 18	144.8 lb	Reasonably Well
05 Sep 18	145.0 lb	Reasonably Well
04 Sep 18	145.2 lb	Reasonably Well
03 Sep 18	147.6 lb	Reasonably Well
02 Sep 18	148.0 lb	Reasonably Well
01 Sep 18	145.8 lb	Reasonably Well
31 Aug 18	146.2 lb	Reasonably Well
30 Aug 18	146.4 lb	Reasonably Well
29 Aug 18	147.2 lb	Reasonably Well
28 Aug 18	146.8 lb	Reasonably Well
27 Aug 18	146.6 lb	Reasonably Well
26 Aug 18	147.8 lb	Reasonably Well
25 Aug 18	145.2 lb	Reasonably Well
24 Aug 18	147.0 lb	Reasonably Well
23 Aug 18	148.0 lb	Reasonably Well
22 Aug 18	147.8 lb	Reasonably Well
21 Aug 18	149.8 lb	Reasonably Well
20 Aug 18	148.8 lb	Reasonably Well
19 Aug 18	147.4 lb	Reasonably Well
18 Aug 18	148.6 lb	Reasonably Well
17 Aug 18	150.4 lb	Reasonably Well
16 Aug 18	149.0 lb	Reasonably Well
15 Aug 18	149.0 lb	Reasonably Well
14 Aug 18	149.6 lb	Reasonably Well
13 Aug 18	149.0 lb	Reasonably Well
12 Aug 18	148.8 lb	Reasonably Well
11 Aug 18	148.6 lb	Reasonably Well
10 Aug 18	148.6 lb	Reasonably Well
09 Aug 18	149.4 lb	Reasonably Well
08 Aug 18	150.0 lb	Reasonably Well
07 Aug 18	150.2 lb	Reasonably Well
06 Aug 18	149.2 lb	Reasonably Well
05 Aug 18	149.0 lb	Reasonably Well
04 Aug 18	148.4 lb	Reasonably Well
03 Aug 18	149.0 lb	Reasonably Well
02 Aug 18	150.0 lb	Reasonably Well
01 Aug 18	148.8 lb	Reasonably Well
31 Jul 18	150.4 lb	Reasonably Well
30 Jul 18	150.0 lb	Reasonably Well
29 Jul 18	149.6 lb	Reasonably Well
28 Jul 18	149.0 lb	Reasonably Well
27 Jul 18	149.4 lb	Reasonably Well
26 Jul 18	149.0 lb	Reasonably Well
25 Jul 18	150.4 lb	Reasonably Well
24 Jul 18	151.8 lb	Reasonably Well
23 Jul 18	153.8 lb	Poorly
22 Jul 18	152.2 lb	Reasonably Well
21 Jul 18	152.0 lb	Reasonably Well
20 Jul 18	150.0 lb	Reasonably Well
19 Jul 18	149.4 lb	Reasonably Well
18 Jul 18	149.4 lb	Reasonably Well
17 Jul 18	150.4 lb	Reasonably Well
16 Jul 18	150.0 lb	Reasonably Well
15 Jul 18	150.4 lb	Reasonably Well
14 Jul 18	150.6 lb	Reasonably Well
13 Jul 18	152.2 lb	Reasonably Well
12 Jul 18	152.0 lb	Reasonably Well
11 Jul 18	152.0 lb	Reasonably Well
10 Jul 18	153.8 lb	Reasonably Well
09 Jul 18	153.2 lb	Reasonably Well
08 Jul 18	152.6 lb	Reasonably Well
07 Jul 18	153.4 lb	Reasonably Well
06 Jul 18	152.4 lb	Reasonably Well
05 Jul 18	151.8 lb	Reasonably Well
04 Jul 18	152.6 lb	Reasonably Well
03 Jul 18	153.8 lb	Reasonably Well
02 Jul 18	154.8 lb	Reasonably Well
01 Jul 18	155.0 lb	Reasonably Well
30 Jun 18	155.0 lb	Reasonably Well
29 Jun 18	155.2 lb	Reasonably Well
28 Jun 18	152.6 lb	Reasonably Well
27 Jun 18	151.6 lb	Reasonably Well
26 Jun 18	153.4 lb	Reasonably Well
25 Jun 18	153.2 lb	Reasonably Well
24 Jun 18	154.0 lb	Reasonably Well
23 Jun 18	155.0 lb	Reasonably Well
22 Jun 18	156.6 lb	Reasonably Well
21 Jun 18	154.0 lb	Reasonably Well
20 Jun 18	154.4 lb	Reasonably Well
19 Jun 18	153.6 lb	Reasonably Well
18 Jun 18	154.0 lb	Reasonably Well
17 Jun 18	154.8 lb	Reasonably Well
16 Jun 18	155.2 lb	Reasonably Well
15 Jun 18	157.8 lb	Reasonably Well
14 Jun 18	156.0 lb	Reasonably Well
13 Jun 18	156.0 lb	Reasonably Well
12 Jun 18	154.4 lb	Reasonably Well
11 Jun 18	153.6 lb	Reasonably Well
10 Jun 18	154.2 lb	Reasonably Well
09 Jun 18	155.6 lb	Reasonably Well
08 Jun 18	156.0 lb	Reasonably Well
07 Jun 18	156.4 lb	Reasonably Well
06 Jun 18	155.8 lb	Reasonably Well
05 Jun 18	156.0 lb	Reasonably Well
04 Jun 18	156.8 lb	Reasonably Well
03 Jun 18	155.8 lb	Reasonably Well
02 Jun 18	154.6 lb	Reasonably Well
01 Jun 18	154.2 lb	Reasonably Well
31 May 18	154.6 lb	Reasonably Well
30 May 18	155.4 lb	Reasonably Well
29 May 18	155.4 lb	Reasonably Well
28 May 18	157.8 lb	Reasonably Well
27 May 18	158.4 lb	Reasonably Well
26 May 18	158.0 lb	Not Applicable

Date started: 01 Jan 18

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 162.0 lb
25 May 18	156.8 lb	Reasonably Well
24 May 18	155.6 lb	Reasonably Well
22 May 18	157.4 lb	Reasonably Well
21 May 18	158.6 lb	Reasonably Well
19 May 18	155.8 lb	Reasonably Well
15 May 18	156.4 lb	Reasonably Well
14 May 18	154.8 lb	Reasonably Well
13 May 18	155.6 lb	Reasonably Well
12 May 18	156.2 lb	Reasonably Well
11 May 18	156.2 lb	Reasonably Well
10 May 18	156.0 lb	Reasonably Well
09 May 18	155.2 lb	Reasonably Well
08 May 18	155.6 lb	Reasonably Well
07 May 18	155.4 lb	Reasonably Well
06 May 18	156.2 lb	Reasonably Well
04 May 18	155.8 lb	Reasonably Well
03 May 18	154.8 lb	Reasonably Well
02 May 18	155.4 lb	Reasonably Well
01 May 18	156.4 lb	Reasonably Well
30 Apr 18	156.4 lb	Reasonably Well
29 Apr 18	155.6 lb	Reasonably Well
28 Apr 18	154.8 lb	Reasonably Well
27 Apr 18	154.6 lb	Reasonably Well
26 Apr 18	156.2 lb	Reasonably Well
25 Apr 18	156.8 lb	Reasonably Well
24 Apr 18	157.8 lb	Reasonably Well
23 Apr 18	157.8 lb	Reasonably Well
22 Apr 18	158.2 lb	Reasonably Well
21 Apr 18	157.2 lb	Reasonably Well
20 Apr 18	157.0 lb	Reasonably Well
19 Apr 18	157.0 lb	Reasonably Well
18 Apr 18	155.8 lb	Reasonably Well
17 Apr 18	156.8 lb	Reasonably Well
16 Apr 18	157.2 lb	Reasonably Well
15 Apr 18	155.6 lb	Reasonably Well
14 Apr 18	156.4 lb	Reasonably Well
13 Apr 18	157.2 lb	Reasonably Well
12 Apr 18	156.2 lb	Reasonably Well
11 Apr 18	156.6 lb	Reasonably Well
10 Apr 18	156.6 lb	Reasonably Well
09 Apr 18	158.0 lb	Reasonably Well
08 Apr 18	157.8 lb	Reasonably Well
07 Apr 18	156.8 lb	Reasonably Well
06 Apr 18	156.0 lb	Reasonably Well
05 Apr 18	155.6 lb	Reasonably Well
04 Apr 18	156.0 lb	Reasonably Well
03 Apr 18	156.4 lb	Reasonably Well
02 Apr 18	157.2 lb	Reasonably Well
01 Apr 18	157.2 lb	Reasonably Well
31 Mar 18	158.8 lb	Reasonably Well
30 Mar 18	157.8 lb	Reasonably Well
29 Mar 18	157.4 lb	Reasonably Well
28 Mar 18	159.6 lb	Reasonably Well
27 Mar 18	161.0 lb	Reasonably Well
23 Mar 18	157.2 lb	Reasonably Well
22 Mar 18	155.4 lb	Reasonably Well
21 Mar 18	155.0 lb	Reasonably Well
20 Mar 18	155.2 lb	Reasonably Well
19 Mar 18	155.0 lb	Reasonably Well
18 Mar 18	155.8 lb	Reasonably Well
17 Mar 18	155.4 lb	Reasonably Well
16 Mar 18	154.6 lb	Reasonably Well
15 Mar 18	155.6 lb	Reasonably Well
14 Mar 18	155.6 lb	Reasonably Well
13 Mar 18	155.8 lb	Reasonably Well
12 Mar 18	156.0 lb	Reasonably Well
11 Mar 18	156.0 lb	Reasonably Well
10 Mar 18	157.6 lb	Reasonably Well
09 Mar 18	156.0 lb	Reasonably Well
08 Mar 18	154.8 lb	Reasonably Well
07 Mar 18	155.6 lb	Reasonably Well
06 Mar 18	155.8 lb	Reasonably Well
05 Mar 18	156.4 lb	Reasonably Well
04 Mar 18	156.6 lb	Reasonably Well
03 Mar 18	159.2 lb	Reasonably Well
01 Mar 18	157.0 lb	Reasonably Well
28 Feb 18	156.6 lb	Reasonably Well
27 Feb 18	157.6 lb	Reasonably Well
26 Feb 18	157.6 lb	Reasonably Well
25 Feb 18	155.2 lb	Reasonably Well
24 Feb 18	155.4 lb	Reasonably Well
23 Feb 18	156.0 lb	Reasonably Well
22 Feb 18	158.6 lb	Reasonably Well
21 Feb 18	157.8 lb	Reasonably Well
20 Feb 18	157.2 lb	Reasonably Well
19 Feb 18	156.6 lb	Reasonably Well
18 Feb 18	156.2 lb	Reasonably Well
17 Feb 18	157.0 lb	Reasonably Well
16 Feb 18	157.2 lb	Reasonably Well
15 Feb 18	155.4 lb	Reasonably Well
14 Feb 18	155.6 lb	Reasonably Well
13 Feb 18	156.2 lb	Reasonably Well
12 Feb 18	157.0 lb	Reasonably Well
11 Feb 18	157.2 lb	Not Applicable
10 Feb 18	155.0 lb	Reasonably Well
09 Feb 18	155.4 lb	Reasonably Well
08 Feb 18	155.4 lb	Reasonably Well
07 Feb 18	156.0 lb	Reasonably Well
06 Feb 18	156.6 lb	Reasonably Well
05 Feb 18	158.0 lb	Reasonably Well
04 Feb 18	158.8 lb	Poorly
03 Feb 18	158.2 lb	Reasonably Well
02 Feb 18	158.8 lb	Reasonably Well
01 Feb 18	158.2 lb	Reasonably Well
31 Jan 18	158.6 lb	Reasonably Well
30 Jan 18	159.0 lb	Reasonably Well
29 Jan 18	159.6 lb	Reasonably Well
28 Jan 18	157.4 lb	Reasonably Well
27 Jan 18	158.6 lb	Reasonably Well
26 Jan 18	157.4 lb	Reasonably Well
25 Jan 18	156.8 lb	Reasonably Well
24 Jan 18	157.6 lb	Reasonably Well
23 Jan 18	157.4 lb	Reasonably Well
22 Jan 18	159.0 lb	Reasonably Well
21 Jan 18	160.4 lb	Reasonably Well
20 Jan 18	159.6 lb	Reasonably Well
19 Jan 18	160.8 lb	Reasonably Well
18 Jan 18	159.4 lb	Reasonably Well
17 Jan 18	158.4 lb	Reasonably Well
16 Jan 18	159.4 lb	Reasonably Well
15 Jan 18	158.8 lb	Reasonably Well
14 Jan 18	159.4 lb	Reasonably Well
13 Jan 18	158.6 lb	Reasonably Well
12 Jan 18	160.6 lb	Reasonably Well
11 Jan 18	158.8 lb	Reasonably Well
10 Jan 18	159.8 lb	Reasonably Well
09 Jan 18	159.6 lb	Reasonably Well
08 Jan 18	160.6 lb	Reasonably Well
07 Jan 18	159.6 lb	Reasonably Well
06 Jan 18	159.4 lb	Reasonably Well
05 Jan 18	159.0 lb	Reasonably Well
04 Jan 18	159.6 lb	Reasonably Well
03 Jan 18	159.6 lb	Reasonably Well
02 Jan 18	160.8 lb	Reasonably Well
01 Jan 18	162.0 lb	Not Applicable

Date started: 01 Nov 17

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 158.2 lb
31 Dec 17	161.0 lb	Reasonably Well
30 Dec 17	160.4 lb	Reasonably Well
29 Dec 17	160.4 lb	Reasonably Well
28 Dec 17	161.6 lb	Reasonably Well
27 Dec 17	160.2 lb	Reasonably Well
26 Dec 17	161.4 lb	Reasonably Well
25 Dec 17	160.6 lb	Reasonably Well
24 Dec 17	159.0 lb	Reasonably Well
23 Dec 17	160.2 lb	Reasonably Well
22 Dec 17	158.4 lb	Reasonably Well
21 Dec 17	157.2 lb	Reasonably Well
20 Dec 17	158.6 lb	Reasonably Well
18 Dec 17	159.8 lb	Reasonably Well
17 Dec 17	159.2 lb	Reasonably Well
16 Dec 17	158.6 lb	Reasonably Well
15 Dec 17	158.0 lb	Reasonably Well
14 Dec 17	157.6 lb	Reasonably Well
13 Dec 17	157.0 lb	Reasonably Well
12 Dec 17	157.0 lb	Reasonably Well
11 Dec 17	157.2 lb	Reasonably Well
10 Dec 17	157.8 lb	Reasonably Well
09 Dec 17	158.6 lb	Reasonably Well
08 Dec 17	157.6 lb	Reasonably Well
07 Dec 17	157.6 lb	Reasonably Well
06 Dec 17	157.6 lb	Reasonably Well
05 Dec 17	156.4 lb	Reasonably Well
04 Dec 17	157.2 lb	Reasonably Well
03 Dec 17	157.2 lb	Reasonably Well
02 Dec 17	159.2 lb	Reasonably Well
01 Dec 17	158.4 lb	Reasonably Well
29 Nov 17	157.4 lb	Reasonably Well
28 Nov 17	157.6 lb	Reasonably Well
27 Nov 17	157.0 lb	Reasonably Well
26 Nov 17	157.8 lb	Reasonably Well
25 Nov 17	157.6 lb	Reasonably Well
24 Nov 17	157.8 lb	Reasonably Well
23 Nov 17	157.6 lb	Reasonably Well
22 Nov 17	158.2 lb	Reasonably Well
21 Nov 17	157.2 lb	Reasonably Well
20 Nov 17	156.8 lb	Reasonably Well
19 Nov 17	157.0 lb	Reasonably Well
18 Nov 17	158.2 lb	Reasonably Well
17 Nov 17	158.4 lb	Reasonably Well
16 Nov 17	157.7 lb	Reasonably Well
15 Nov 17	156.4 lb	Reasonably Well
14 Nov 17	156.4 lb	Reasonably Well
13 Nov 17	156.4 lb	Reasonably Well
12 Nov 17	157.0 lb	Reasonably Well
11 Nov 17	160.6 lb	Reasonably Well
10 Nov 17	160.2 lb	Reasonably Well
09 Nov 17	159.2 lb	Reasonably Well
08 Nov 17	158.6 lb	Reasonably Well
07 Nov 17	158.4 lb	Reasonably Well
06 Nov 17	158.8 lb	Reasonably Well
05 Nov 17	158.2 lb	Reasonably Well
04 Nov 17	158.2 lb	Reasonably Well
03 Nov 17	157.6 lb	Reasonably Well
02 Nov 17	157.6 lb	Reasonably Well
01 Nov 17	158.2 lb	Reasonably Well

Date started: 08 May 17

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 156.6 lb
31 Oct 17	158.8 lb	Reasonably Well
30 Oct 17	156.8 lb	Reasonably Well
29 Oct 17	156.4 lb	Reasonably Well
28 Oct 17	156.6 lb	Reasonably Well
27 Oct 17	156.4 lb	Reasonably Well
26 Oct 17	157.2 lb	Reasonably Well
24 Oct 17	158.2 lb	Reasonably Well
20 Oct 17	155.8 lb	Reasonably Well
19 Oct 17	156.0 lb	Reasonably Well
18 Oct 17	157.2 lb	Reasonably Well
17 Oct 17	157.4 lb	Reasonably Well
16 Oct 17	157.4 lb	Reasonably Well
15 Oct 17	157.6 lb	Reasonably Well
14 Oct 17	158.0 lb	Reasonably Well
13 Oct 17	156.6 lb	Reasonably Well
12 Oct 17	156.0 lb	Reasonably Well
11 Oct 17	156.0 lb	Reasonably Well
10 Oct 17	156.2 lb	Reasonably Well
09 Oct 17	158.2 lb	Reasonably Well
07 Oct 17	157.2 lb	Reasonably Well
06 Oct 17	157.0 lb	Reasonably Well
05 Oct 17	157.6 lb	Reasonably Well
04 Oct 17	156.6 lb	Reasonably Well
03 Oct 17	156.4 lb	Reasonably Well
02 Oct 17	157.0 lb	Reasonably Well
01 Oct 17	156.4 lb	Reasonably Well
30 Sep 17	156.4 lb	Reasonably Well
29 Sep 17	155.2 lb	Reasonably Well
28 Sep 17	155.4 lb	Reasonably Well
27 Sep 17	156.4 lb	Reasonably Well
26 Sep 17	155.8 lb	Reasonably Well
25 Sep 17	156.6 lb	Reasonably Well
24 Sep 17	158.0 lb	Reasonably Well
23 Sep 17	157.8 lb	Reasonably Well
22 Sep 17	157.0 lb	Reasonably Well
21 Sep 17	158.0 lb	Reasonably Well
20 Sep 17	156.8 lb	Reasonably Well
19 Sep 17	157.2 lb	Reasonably Well
18 Sep 17	158.0 lb	Reasonably Well
16 Sep 17	158.2 lb	Reasonably Well
15 Sep 17	158.2 lb	Reasonably Well
14 Sep 17	159.2 lb	Reasonably Well
13 Sep 17	159.0 lb	Reasonably Well
12 Sep 17	158.0 lb	Reasonably Well
11 Sep 17	157.8 lb	Reasonably Well
10 Sep 17	158.8 lb	Reasonably Well
08 Sep 17	157.2 lb	Reasonably Well
07 Sep 17	158.6 lb	Reasonably Well
06 Sep 17	157.4 lb	Reasonably Well
05 Sep 17	156.6 lb	Reasonably Well
04 Sep 17	157.4 lb	Reasonably Well
03 Sep 17	156.4 lb	Reasonably Well
02 Sep 17	156.0 lb	Reasonably Well
01 Sep 17	156.0 lb	Reasonably Well
31 Aug 17	155.8 lb	Reasonably Well
30 Aug 17	155.6 lb	Reasonably Well
29 Aug 17	155.4 lb	Reasonably Well
28 Aug 17	155.6 lb	Reasonably Well
27 Aug 17	154.8 lb	Reasonably Well
26 Aug 17	156.2 lb	Reasonably Well
25 Aug 17	156.2 lb	Reasonably Well
24 Aug 17	155.6 lb	Reasonably Well
23 Aug 17	157.0 lb	Reasonably Well
22 Aug 17	156.6 lb	Reasonably Well
21 Aug 17	158.6 lb	Reasonably Well
20 Aug 17	157.4 lb	Reasonably Well
19 Aug 17	157.0 lb	Reasonably Well
18 Aug 17	157.4 lb	Reasonably Well
17 Aug 17	158.2 lb	Reasonably Well
16 Aug 17	159.4 lb	Reasonably Well
15 Aug 17	158.8 lb	Reasonably Well
14 Aug 17	158.8 lb	Reasonably Well
13 Aug 17	158.8 lb	Reasonably Well
12 Aug 17	158.8 lb	Reasonably Well
11 Aug 17	158.8 lb	Reasonably Well
10 Aug 17	159.0 lb	Reasonably Well
09 Aug 17	158.6 lb	Reasonably Well
08 Aug 17	157.4 lb	Reasonably Well
07 Aug 17	157.8 lb	Reasonably Well
06 Aug 17	158.6 lb	Reasonably Well
05 Aug 17	159.0 lb	Reasonably Well
04 Aug 17	159.0 lb	Reasonably Well
03 Aug 17	159.6 lb	Reasonably Well
02 Aug 17	158.4 lb	Reasonably Well
01 Aug 17	159.2 lb	Reasonably Well
22 Jul 17	156.6 lb	Reasonably Well
20 Jul 17	156.6 lb	Reasonably Well
19 Jul 17	156.4 lb	Reasonably Well
18 Jul 17	155.6 lb	Reasonably Well
17 Jul 17	156.2 lb	Reasonably Well
16 Jul 17	155.6 lb	Reasonably Well
15 Jul 17	155.6 lb	Reasonably Well
14 Jul 17	155.6 lb	Reasonably Well
13 Jul 17	155.8 lb	Reasonably Well
12 Jul 17	157.0 lb	Reasonably Well
11 Jul 17	157.6 lb	Reasonably Well
10 Jul 17	158.0 lb	Reasonably Well
09 Jul 17	158.6 lb	Reasonably Well
08 Jul 17	157.8 lb	Reasonably Well
07 Jul 17	156.8 lb	Reasonably Well
06 Jul 17	155.6 lb	Reasonably Well
05 Jul 17	156.8 lb	Reasonably Well
04 Jul 17	158.4 lb	Reasonably Well
03 Jul 17	162.6 lb	Reasonably Well
29 Jun 17	157.4 lb	Reasonably Well
28 Jun 17	157.4 lb	Reasonably Well
27 Jun 17	157.8 lb	Reasonably Well
26 Jun 17	157.0 lb	Reasonably Well
25 Jun 17	158.0 lb	Reasonably Well
24 Jun 17	158.0 lb	Reasonably Well
23 Jun 17	156.6 lb	Reasonably Well
22 Jun 17	156.4 lb	Reasonably Well
21 Jun 17	155.2 lb	Reasonably Well
20 Jun 17	156.0 lb	Reasonably Well
19 Jun 17	156.6 lb	Reasonably Well
18 Jun 17	155.6 lb	Reasonably Well
17 Jun 17	156.2 lb	Reasonably Well
16 Jun 17	155.6 lb	Reasonably Well
15 Jun 17	155.2 lb	Reasonably Well
14 Jun 17	155.2 lb	Reasonably Well
13 Jun 17	155.8 lb	Reasonably Well
12 Jun 17	155.8 lb	Reasonably Well
11 Jun 17	155.6 lb	Reasonably Well
10 Jun 17	156.6 lb	Reasonably Well
09 Jun 17	155.2 lb	Reasonably Well
08 Jun 17	155.8 lb	Reasonably Well
07 Jun 17	156.2 lb	Reasonably Well
06 Jun 17	157.0 lb	Reasonably Well
05 Jun 17	157.8 lb	Reasonably Well
04 Jun 17	157.6 lb	Reasonably Well
03 Jun 17	156.0 lb	Reasonably Well
02 Jun 17	156.2 lb	Reasonably Well
01 Jun 17	156.4 lb	Reasonably Well
31 May 17	158.0 lb	Reasonably Well
30 May 17	157.8 lb	Reasonably Well
28 May 17	156.6 lb	Reasonably Well
27 May 17	157.2 lb	Reasonably Well
26 May 17	159.0 lb	Reasonably Well
25 May 17	158.0 lb	Reasonably Well
24 May 17	157.2 lb	Reasonably Well
23 May 17	156.8 lb	Reasonably Well
22 May 17	157.6 lb	Reasonably Well
21 May 17	160.2 lb	Not Applicable
14 May 17	155.6 lb	Reasonably Well
13 May 17	156.6 lb	Reasonably Well
12 May 17	157.8 lb	Reasonably Well
11 May 17	157.0 lb	Reasonably Well
10 May 17	156.2 lb	Reasonably Well
09 May 17	158.0 lb	Poorly
08 May 17	156.6 lb	Reasonably Well

Date started: 17 Apr 16

Date	Weight	How closely followed?	Goal: 147.0 lb Start: 154.0 lb
05 May 17	155.8 lb	Reasonably Well
04 May 17	155.0 lb	Reasonably Well
03 May 17	154.8 lb	Reasonably Well
02 May 17	155.6 lb	Reasonably Well
01 May 17	154.8 lb	Reasonably Well
30 Apr 17	153.6 lb	Reasonably Well
29 Apr 17	153.8 lb	Reasonably Well
28 Apr 17	153.0 lb	Reasonably Well
27 Apr 17	154.0 lb	Reasonably Well
26 Apr 17	154.8 lb	Reasonably Well
25 Apr 17	155.6 lb	Reasonably Well
24 Apr 17	156.4 lb	Reasonably Well
20 Apr 17	154.6 lb	Reasonably Well
19 Apr 17	154.4 lb	Reasonably Well
18 Apr 17	155.4 lb	Reasonably Well
17 Apr 17	155.4 lb	Reasonably Well
16 Apr 17	154.4 lb	Reasonably Well
15 Apr 17	154.4 lb	Reasonably Well
14 Apr 17	154.0 lb	Reasonably Well
13 Apr 17	153.4 lb	Reasonably Well
12 Apr 17	154.2 lb	Reasonably Well
11 Apr 17	155.2 lb	Reasonably Well
10 Apr 17	155.6 lb	Reasonably Well
09 Apr 17	154.2 lb	Reasonably Well
08 Apr 17	153.8 lb	Reasonably Well
07 Apr 17	154.6 lb	Reasonably Well
06 Apr 17	153.8 lb	Reasonably Well
05 Apr 17	153.2 lb	Reasonably Well
04 Apr 17	153.2 lb	Reasonably Well
03 Apr 17	154.8 lb	Poorly
02 Apr 17	152.8 lb	Reasonably Well
01 Apr 17	151.8 lb	Reasonably Well
31 Mar 17	151.6 lb	Reasonably Well
30 Mar 17	152.8 lb	Reasonably Well
29 Mar 17	153.4 lb	Reasonably Well
28 Mar 17	152.8 lb	Reasonably Well
27 Mar 17	154.2 lb	Reasonably Well
26 Mar 17	154.8 lb	Reasonably Well
25 Mar 17	153.2 lb	Reasonably Well
24 Mar 17	152.2 lb	Reasonably Well
23 Mar 17	152.4 lb	Reasonably Well
22 Mar 17	152.2 lb	Reasonably Well
21 Mar 17	152.2 lb	Reasonably Well
20 Mar 17	152.2 lb	Reasonably Well
19 Mar 17	153.2 lb	Reasonably Well
18 Mar 17	152.6 lb	Reasonably Well
17 Mar 17	152.0 lb	Reasonably Well
16 Mar 17	152.8 lb	Reasonably Well
15 Mar 17	152.4 lb	Reasonably Well
14 Mar 17	153.6 lb	Reasonably Well
13 Mar 17	153.0 lb	Reasonably Well
12 Mar 17	152.8 lb	Reasonably Well
11 Mar 17	152.8 lb	Reasonably Well
10 Mar 17	152.6 lb	Reasonably Well
09 Mar 17	153.6 lb	Reasonably Well
08 Mar 17	154.4 lb	Reasonably Well
07 Mar 17	154.6 lb	Reasonably Well
06 Mar 17	154.0 lb	Reasonably Well
05 Mar 17	153.0 lb	Reasonably Well
04 Mar 17	153.8 lb	Reasonably Well
03 Mar 17	153.4 lb	Reasonably Well
02 Mar 17	153.6 lb	Reasonably Well
01 Mar 17	153.4 lb	Reasonably Well
28 Feb 17	154.8 lb	Reasonably Well
27 Feb 17	156.0 lb	Poorly
26 Feb 17	155.6 lb	Poorly
25 Feb 17	154.4 lb	Reasonably Well
24 Feb 17	154.0 lb	Reasonably Well
23 Feb 17	154.8 lb	Reasonably Well
22 Feb 17	155.0 lb	Reasonably Well
21 Feb 17	156.0 lb	Reasonably Well
20 Feb 17	155.8 lb	Reasonably Well
19 Feb 17	155.4 lb	Reasonably Well
18 Feb 17	155.0 lb	Reasonably Well
17 Feb 17	154.6 lb	Reasonably Well
16 Feb 17	155.0 lb	Reasonably Well
15 Feb 17	155.6 lb	Reasonably Well
14 Feb 17	156.4 lb	Reasonably Well
13 Feb 17	157.0 lb	Reasonably Well
12 Feb 17	156.8 lb	Poorly
11 Feb 17	155.2 lb	Reasonably Well
10 Feb 17	154.6 lb	Reasonably Well
09 Feb 17	155.2 lb	Reasonably Well
08 Feb 17	155.8 lb	Reasonably Well
07 Feb 17	156.4 lb	Reasonably Well
06 Feb 17	157.2 lb	Reasonably Well
05 Feb 17	156.4 lb	Reasonably Well
04 Feb 17	157.2 lb	Reasonably Well
03 Feb 17	156.2 lb	Reasonably Well
02 Feb 17	155.6 lb	Reasonably Well
01 Feb 17	156.0 lb	Reasonably Well
31 Jan 17	156.6 lb	Reasonably Well
30 Jan 17	156.8 lb	Reasonably Well
29 Jan 17	156.2 lb	Reasonably Well
28 Jan 17	156.2 lb	Reasonably Well
27 Jan 17	156.6 lb	Reasonably Well
26 Jan 17	156.2 lb	Reasonably Well
25 Jan 17	156.4 lb	Reasonably Well
24 Jan 17	157.0 lb	Poorly
23 Jan 17	156.6 lb	Reasonably Well
22 Jan 17	156.4 lb	Reasonably Well
21 Jan 17	157.0 lb	Reasonably Well
20 Jan 17	156.8 lb	Reasonably Well
19 Jan 17	156.8 lb	Reasonably Well
18 Jan 17	157.2 lb	Reasonably Well
17 Jan 17	157.4 lb	Reasonably Well
16 Jan 17	159.2 lb	Poorly
15 Jan 17	157.2 lb	Reasonably Well
14 Jan 17	157.2 lb	Reasonably Well
13 Jan 17	157.2 lb	Reasonably Well
12 Jan 17	157.2 lb	Reasonably Well
11 Jan 17	157.6 lb	Reasonably Well
10 Jan 17	157.8 lb	Reasonably Well
09 Jan 17	158.2 lb	Poorly
08 Jan 17	157.0 lb	Reasonably Well
07 Jan 17	157.2 lb	Reasonably Well
06 Jan 17	157.4 lb	Reasonably Well
05 Jan 17	158.0 lb	Poorly
04 Jan 17	157.8 lb	Reasonably Well
03 Jan 17	158.4 lb	Poorly
02 Jan 17	157.6 lb	Reasonably Well
01 Jan 17	157.6 lb	Reasonably Well
31 Dec 16	157.8 lb	Poorly
30 Dec 16	157.6 lb	Reasonably Well
29 Dec 16	157.2 lb	Reasonably Well
28 Dec 16	157.8 lb	Reasonably Well
27 Dec 16	159.0 lb	Poorly
26 Dec 16	159.2 lb	Poorly
25 Dec 16	157.0 lb	Reasonably Well
24 Dec 16	158.2 lb	Reasonably Well
23 Dec 16	157.6 lb	Poorly
22 Dec 16	156.4 lb	Reasonably Well
21 Dec 16	157.6 lb	Reasonably Well
20 Dec 16	158.0 lb	Reasonably Well
19 Dec 16	160.2 lb	Poorly
14 Dec 16	157.0 lb	Reasonably Well
13 Dec 16	157.4 lb	Reasonably Well
12 Dec 16	158.4 lb	Reasonably Well
10 Dec 16	157.0 lb	Reasonably Well
09 Dec 16	157.0 lb	Reasonably Well
08 Dec 16	157.0 lb	Reasonably Well
07 Dec 16	157.4 lb	Reasonably Well
06 Dec 16	158.2 lb	Reasonably Well
05 Dec 16	158.0 lb	Reasonably Well
04 Dec 16	158.4 lb	Reasonably Well
03 Dec 16	157.6 lb	Reasonably Well
02 Dec 16	156.4 lb	Reasonably Well
01 Dec 16	157.0 lb	Reasonably Well
30 Nov 16	157.4 lb	Reasonably Well
29 Nov 16	157.6 lb	Reasonably Well
28 Nov 16	159.8 lb	Reasonably Well
15 Nov 16	155.8 lb	Reasonably Well
03 Nov 16	156.6 lb	Reasonably Well
02 Nov 16	155.6 lb	Reasonably Well
01 Nov 16	156.0 lb	Reasonably Well
17 Oct 16	156.4 lb	Reasonably Well
12 Oct 16	156.6 lb	Reasonably Well
09 Oct 16	155.4 lb	Reasonably Well
08 Oct 16	157.2 lb	Reasonably Well
07 Oct 16	156.2 lb	Reasonably Well
06 Oct 16	156.2 lb	Reasonably Well
05 Oct 16	156.2 lb	Reasonably Well
04 Oct 16	158.2 lb	Reasonably Well
03 Oct 16	157.6 lb	Reasonably Well
02 Oct 16	157.4 lb	Reasonably Well
01 Oct 16	158.2 lb	Reasonably Well
15 Sep 16	155.4 lb	Reasonably Well
14 Sep 16	155.0 lb	Reasonably Well
13 Sep 16	156.4 lb	Reasonably Well
12 Sep 16	157.0 lb	Reasonably Well
11 Sep 16	156.0 lb	Reasonably Well
09 Sep 16	155.4 lb	Reasonably Well
08 Sep 16	154.4 lb	Reasonably Well
07 Sep 16	155.0 lb	Reasonably Well
06 Sep 16	155.8 lb	Reasonably Well
05 Sep 16	156.0 lb	Reasonably Well
04 Sep 16	155.0 lb	Reasonably Well
03 Sep 16	155.2 lb	Reasonably Well
02 Sep 16	155.8 lb	Reasonably Well
01 Sep 16	156.2 lb	Reasonably Well
31 Aug 16	156.6 lb	Reasonably Well
30 Aug 16	157.0 lb	Reasonably Well
29 Aug 16	156.6 lb	Reasonably Well
28 Aug 16	157.6 lb	Reasonably Well
27 Aug 16	156.0 lb	Reasonably Well
26 Aug 16	156.6 lb	Reasonably Well
25 Aug 16	158.4 lb	Reasonably Well
24 Aug 16	159.2 lb	Reasonably Well
23 Aug 16	159.2 lb	Reasonably Well
07 Aug 16	158.6 lb	Reasonably Well
06 Aug 16	158.2 lb	Reasonably Well
05 Aug 16	158.2 lb	Reasonably Well
04 Aug 16	158.4 lb	Reasonably Well
03 Aug 16	159.6 lb	Reasonably Well
02 Aug 16	158.6 lb	Reasonably Well
01 Aug 16	160.0 lb	Reasonably Well
25 Jul 16	156.2 lb	Reasonably Well
22 Jul 16	157.0 lb	Reasonably Well
21 Jul 16	156.0 lb	Reasonably Well
20 Jul 16	155.6 lb	Reasonably Well
19 Jul 16	158.2 lb	Reasonably Well
14 Jul 16	156.2 lb	Reasonably Well
13 Jul 16	156.8 lb	Reasonably Well
12 Jul 16	156.2 lb	Reasonably Well
11 Jul 16	156.8 lb	Reasonably Well
10 Jul 16	156.2 lb	Reasonably Well
09 Jul 16	156.2 lb	Reasonably Well
08 Jul 16	157.0 lb	Reasonably Well
07 Jul 16	157.8 lb	Reasonably Well
06 Jul 16	156.4 lb	Reasonably Well
05 Jul 16	157.2 lb	Reasonably Well
04 Jul 16	158.2 lb	Reasonably Well
03 Jul 16	156.4 lb	Reasonably Well
02 Jul 16	156.4 lb	Reasonably Well
01 Jul 16	156.6 lb	Reasonably Well
30 Jun 16	156.6 lb	Reasonably Well
29 Jun 16	156.6 lb	Reasonably Well
28 Jun 16	156.4 lb	Reasonably Well
27 Jun 16	156.4 lb	Reasonably Well
26 Jun 16	154.8 lb	Reasonably Well
25 Jun 16	156.2 lb	Reasonably Well
24 Jun 16	157.2 lb	Reasonably Well
23 Jun 16	157.2 lb	Reasonably Well
22 Jun 16	156.2 lb	Reasonably Well
21 Jun 16	156.4 lb	Reasonably Well
20 Jun 16	156.4 lb	Reasonably Well
13 Jun 16	155.4 lb	Reasonably Well
06 Jun 16	156.8 lb	Reasonably Well
30 May 16	154.8 lb	Reasonably Well
23 May 16	155.8 lb	Reasonably Well
03 May 16	154.0 lb	Reasonably Well
02 May 16	153.6 lb	Reasonably Well
30 Apr 16	153.8 lb	Reasonably Well
29 Apr 16	153.8 lb	Reasonably Well
28 Apr 16	154.0 lb	Reasonably Well
27 Apr 16	153.0 lb	Reasonably Well
26 Apr 16	155.0 lb	Reasonably Well
25 Apr 16	153.2 lb	Reasonably Well
24 Apr 16	152.6 lb	Reasonably Well
23 Apr 16	151.6 lb	Reasonably Well
22 Apr 16	151.2 lb	Reasonably Well
21 Apr 16	152.2 lb	Reasonably Well
20 Apr 16	153.4 lb	Reasonably Well
19 Apr 16	154.0 lb	Reasonably Well
18 Apr 16	154.0 lb	Reasonably Well
17 Apr 16	153.6 lb	Reasonably Well

Date started: 31 Dec 15

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 157.0 lb
15 Apr 16	153.2 lb	Reasonably Well
14 Apr 16	152.2 lb	Reasonably Well
13 Apr 16	151.6 lb	Reasonably Well
12 Apr 16	151.8 lb	Reasonably Well
11 Apr 16	151.6 lb	Reasonably Well
10 Apr 16	150.8 lb	Reasonably Well
09 Apr 16	150.6 lb	Reasonably Well
08 Apr 16	151.2 lb	Reasonably Well
07 Apr 16	151.4 lb	Reasonably Well
06 Apr 16	151.2 lb	Reasonably Well
05 Apr 16	152.2 lb	Reasonably Well
04 Apr 16	152.0 lb	Reasonably Well
03 Apr 16	150.4 lb	Reasonably Well
02 Apr 16	149.2 lb	Reasonably Well
01 Apr 16	149.4 lb	Reasonably Well
31 Mar 16	150.0 lb	Reasonably Well
30 Mar 16	149.8 lb	Reasonably Well
29 Mar 16	150.0 lb	Reasonably Well
28 Mar 16	152.0 lb	Reasonably Well
27 Mar 16	149.8 lb	Reasonably Well
26 Mar 16	149.6 lb	Reasonably Well
25 Mar 16	149.8 lb	Reasonably Well
24 Mar 16	149.6 lb	Reasonably Well
23 Mar 16	150.8 lb	Reasonably Well
22 Mar 16	150.6 lb	Reasonably Well
21 Mar 16	150.2 lb	Reasonably Well
20 Mar 16	151.4 lb	Reasonably Well
19 Mar 16	149.8 lb	Reasonably Well
18 Mar 16	151.4 lb	Reasonably Well
17 Mar 16	150.2 lb	Reasonably Well
16 Mar 16	151.0 lb	Reasonably Well
15 Mar 16	150.8 lb	Reasonably Well
14 Mar 16	151.0 lb	Reasonably Well
13 Mar 16	150.0 lb	Reasonably Well
12 Mar 16	149.6 lb	Reasonably Well
11 Mar 16	151.2 lb	Reasonably Well
10 Mar 16	151.8 lb	Reasonably Well
09 Mar 16	152.4 lb	Reasonably Well
08 Mar 16	153.0 lb	Reasonably Well
07 Mar 16	152.0 lb	Reasonably Well
06 Mar 16	152.0 lb	Reasonably Well
05 Mar 16	152.2 lb	Reasonably Well
04 Mar 16	152.6 lb	Reasonably Well
03 Mar 16	153.6 lb	Reasonably Well
02 Mar 16	154.4 lb	Reasonably Well
01 Mar 16	154.6 lb	Reasonably Well
29 Feb 16	153.8 lb	Reasonably Well
28 Feb 16	153.4 lb	Reasonably Well
27 Feb 16	153.4 lb	Reasonably Well
26 Feb 16	154.0 lb	Reasonably Well
25 Feb 16	153.0 lb	Reasonably Well
24 Feb 16	153.6 lb	Reasonably Well
23 Feb 16	152.6 lb	Reasonably Well
22 Feb 16	153.4 lb	Reasonably Well
21 Feb 16	152.2 lb	Reasonably Well
19 Feb 16	154.0 lb	Reasonably Well
18 Feb 16	152.8 lb	Reasonably Well
17 Feb 16	152.6 lb	Reasonably Well
16 Feb 16	151.8 lb	Reasonably Well
15 Feb 16	150.8 lb	Reasonably Well
14 Feb 16	151.2 lb	Reasonably Well
13 Feb 16	152.4 lb	Reasonably Well
12 Feb 16	151.4 lb	Reasonably Well
11 Feb 16	151.4 lb	Reasonably Well
10 Feb 16	151.4 lb	Reasonably Well
09 Feb 16	152.0 lb	Reasonably Well
08 Feb 16	152.0 lb	Reasonably Well
07 Feb 16	150.8 lb	Reasonably Well
06 Feb 16	150.4 lb	Reasonably Well
05 Feb 16	150.2 lb	Reasonably Well
04 Feb 16	150.4 lb	Reasonably Well
03 Feb 16	151.2 lb	Reasonably Well
02 Feb 16	151.8 lb	Reasonably Well
01 Feb 16	152.0 lb	Reasonably Well
31 Jan 16	149.8 lb	Reasonably Well
30 Jan 16	152.0 lb	Reasonably Well
29 Jan 16	151.0 lb	Reasonably Well
28 Jan 16	151.2 lb	Reasonably Well
27 Jan 16	152.6 lb	Reasonably Well
26 Jan 16	152.2 lb	Reasonably Well
25 Jan 16	153.0 lb	Reasonably Well
24 Jan 16	154.0 lb	Reasonably Well
23 Jan 16	154.2 lb	Reasonably Well
22 Jan 16	155.0 lb	Reasonably Well
21 Jan 16	155.0 lb	Reasonably Well
20 Jan 16	154.8 lb	Reasonably Well
19 Jan 16	154.6 lb	Reasonably Well
18 Jan 16	153.6 lb	Reasonably Well
17 Jan 16	154.2 lb	Reasonably Well
16 Jan 16	154.8 lb	Reasonably Well
15 Jan 16	153.6 lb	Reasonably Well
14 Jan 16	154.2 lb	Reasonably Well
13 Jan 16	155.0 lb	Reasonably Well
12 Jan 16	154.8 lb	Reasonably Well
11 Jan 16	154.6 lb	Reasonably Well
10 Jan 16	153.8 lb	Reasonably Well
09 Jan 16	153.6 lb	Reasonably Well
08 Jan 16	154.6 lb	Reasonably Well
07 Jan 16	152.6 lb	Reasonably Well
06 Jan 16	155.0 lb	Reasonably Well
05 Jan 16	154.4 lb	Reasonably Well
04 Jan 16	156.6 lb	Reasonably Well
03 Jan 16	154.4 lb	Reasonably Well
02 Jan 16	155.8 lb	Reasonably Well
01 Jan 16	155.2 lb	Reasonably Well
31 Dec 15	157.0 lb	Not Applicable

Date started: 17 Aug 15

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 154.0 lb
30 Dec 15	154.0 lb	Reasonably Well
29 Dec 15	154.0 lb	Reasonably Well
28 Dec 15	153.8 lb	Reasonably Well
27 Dec 15	154.8 lb	Reasonably Well
26 Dec 15	154.4 lb	Reasonably Well
25 Dec 15	153.0 lb	Reasonably Well
24 Dec 15	152.4 lb	Reasonably Well
23 Dec 15	153.2 lb	Reasonably Well
22 Dec 15	154.0 lb	Reasonably Well
21 Dec 15	153.4 lb	Reasonably Well
20 Dec 15	152.2 lb	Reasonably Well
19 Dec 15	153.6 lb	Reasonably Well
17 Dec 15	154.4 lb	Reasonably Well
16 Dec 15	155.0 lb	Reasonably Well
15 Dec 15	154.0 lb	Reasonably Well
14 Dec 15	155.6 lb	Reasonably Well
13 Dec 15	154.0 lb	Reasonably Well
12 Dec 15	152.8 lb	Reasonably Well
11 Dec 15	154.4 lb	Reasonably Well
10 Dec 15	153.4 lb	Reasonably Well
09 Dec 15	154.2 lb	Reasonably Well
08 Dec 15	153.6 lb	Reasonably Well
07 Dec 15	155.0 lb	Reasonably Well
06 Dec 15	154.2 lb	Reasonably Well
05 Dec 15	153.4 lb	Reasonably Well
04 Dec 15	154.0 lb	Reasonably Well
03 Dec 15	153.2 lb	Reasonably Well
02 Dec 15	153.0 lb	Reasonably Well
01 Dec 15	152.8 lb	Reasonably Well
30 Nov 15	154.2 lb	Reasonably Well
29 Nov 15	151.8 lb	Reasonably Well
28 Nov 15	152.8 lb	Reasonably Well
27 Nov 15	152.4 lb	Reasonably Well
26 Nov 15	149.0 lb	Reasonably Well
25 Nov 15	149.4 lb	Reasonably Well
24 Nov 15	149.6 lb	Reasonably Well
23 Nov 15	152.0 lb	Reasonably Well
22 Nov 15	150.4 lb	Reasonably Well
21 Nov 15	149.2 lb	Reasonably Well
20 Nov 15	149.4 lb	Reasonably Well
19 Nov 15	151.2 lb	Reasonably Well
18 Nov 15	151.2 lb	Reasonably Well
17 Nov 15	150.6 lb	Reasonably Well
16 Nov 15	151.8 lb	Reasonably Well
15 Nov 15	150.8 lb	Reasonably Well
14 Nov 15	150.6 lb	Reasonably Well
13 Nov 15	150.8 lb	Reasonably Well
12 Nov 15	150.4 lb	Reasonably Well
11 Nov 15	152.8 lb	Reasonably Well
10 Nov 15	151.8 lb	Reasonably Well
09 Nov 15	151.6 lb	Reasonably Well
08 Nov 15	150.8 lb	Reasonably Well
07 Nov 15	149.6 lb	Reasonably Well
06 Nov 15	151.0 lb	Reasonably Well
05 Nov 15	151.8 lb	Reasonably Well
04 Nov 15	150.6 lb	Reasonably Well
03 Nov 15	151.6 lb	Reasonably Well
02 Nov 15	152.8 lb	Reasonably Well
01 Nov 15	150.0 lb	Reasonably Well
31 Oct 15	150.4 lb	Reasonably Well
30 Oct 15	149.8 lb	Reasonably Well
29 Oct 15	149.8 lb	Reasonably Well
28 Oct 15	151.0 lb	Reasonably Well
27 Oct 15	152.4 lb	Reasonably Well
26 Oct 15	153.8 lb	Reasonably Well
25 Oct 15	151.4 lb	Reasonably Well
24 Oct 15	151.0 lb	Reasonably Well
23 Oct 15	151.6 lb	Reasonably Well
22 Oct 15	152.8 lb	Reasonably Well
21 Oct 15	152.6 lb	Reasonably Well
20 Oct 15	153.4 lb	Reasonably Well
19 Oct 15	153.6 lb	Reasonably Well
18 Oct 15	152.4 lb	Reasonably Well
17 Oct 15	152.6 lb	Reasonably Well
16 Oct 15	153.2 lb	Reasonably Well
15 Oct 15	153.2 lb	Reasonably Well
14 Oct 15	153.6 lb	Reasonably Well
13 Oct 15	152.6 lb	Reasonably Well
12 Oct 15	153.6 lb	Reasonably Well
11 Oct 15	154.2 lb	Reasonably Well
10 Oct 15	152.6 lb	Reasonably Well
09 Oct 15	152.0 lb	Reasonably Well
08 Oct 15	152.8 lb	Reasonably Well
07 Oct 15	152.6 lb	Reasonably Well
06 Oct 15	152.8 lb	Reasonably Well
05 Oct 15	153.6 lb	Reasonably Well
04 Oct 15	151.8 lb	Reasonably Well
03 Oct 15	151.2 lb	Reasonably Well
02 Oct 15	152.4 lb	Reasonably Well
01 Oct 15	151.0 lb	Reasonably Well
30 Sep 15	151.6 lb	Reasonably Well
29 Sep 15	151.8 lb	Reasonably Well
28 Sep 15	154.2 lb	Reasonably Well
27 Sep 15	151.8 lb	Reasonably Well
26 Sep 15	152.4 lb	Reasonably Well
25 Sep 15	151.8 lb	Reasonably Well
24 Sep 15	152.0 lb	Reasonably Well
23 Sep 15	153.0 lb	Reasonably Well
22 Sep 15	153.6 lb	Reasonably Well
21 Sep 15	154.2 lb	Reasonably Well
20 Sep 15	153.0 lb	Reasonably Well
19 Sep 15	152.2 lb	Reasonably Well
17 Sep 15	154.6 lb	Reasonably Well
16 Sep 15	154.0 lb	Reasonably Well
15 Sep 15	153.8 lb	Reasonably Well
14 Sep 15	155.2 lb	Reasonably Well
13 Sep 15	152.2 lb	Reasonably Well
12 Sep 15	152.8 lb	Reasonably Well
11 Sep 15	154.0 lb	Reasonably Well
10 Sep 15	154.2 lb	Reasonably Well
09 Sep 15	155.8 lb	Reasonably Well
08 Sep 15	157.8 lb	Reasonably Well
07 Sep 15	157.2 lb	Reasonably Well
04 Sep 15	151.6 lb	Reasonably Well
03 Sep 15	151.6 lb	Reasonably Well
02 Sep 15	151.6 lb	Reasonably Well
01 Sep 15	152.4 lb	Reasonably Well
31 Aug 15	152.6 lb	Reasonably Well
30 Aug 15	151.8 lb	Reasonably Well
29 Aug 15	151.4 lb	Reasonably Well
28 Aug 15	151.0 lb	Reasonably Well
27 Aug 15	153.0 lb	Reasonably Well
26 Aug 15	153.6 lb	Reasonably Well
25 Aug 15	154.0 lb	Reasonably Well
24 Aug 15	153.2 lb	Reasonably Well
23 Aug 15	152.0 lb	Reasonably Well
22 Aug 15	152.2 lb	Reasonably Well
21 Aug 15	153.2 lb	Reasonably Well
20 Aug 15	152.4 lb	Reasonably Well
19 Aug 15	154.6 lb	Reasonably Well
18 Aug 15	153.8 lb	Reasonably Well
17 Aug 15	154.0 lb	Not Applicable

Date started: 02 Jun 13

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 154.2 lb
16 Aug 15	152.0 lb	Reasonably Well
15 Aug 15	150.6 lb	Reasonably Well
14 Aug 15	151.8 lb	Reasonably Well
13 Aug 15	151.8 lb	Reasonably Well
12 Aug 15	153.6 lb	Reasonably Well
11 Aug 15	155.0 lb	Reasonably Well
10 Aug 15	153.6 lb	Reasonably Well
09 Aug 15	151.0 lb	Reasonably Well
08 Aug 15	150.6 lb	Reasonably Well
07 Aug 15	152.2 lb	Reasonably Well
06 Aug 15	151.6 lb	Reasonably Well
05 Aug 15	151.0 lb	Reasonably Well
04 Aug 15	151.4 lb	Reasonably Well
03 Aug 15	152.0 lb	Reasonably Well
02 Aug 15	150.6 lb	Reasonably Well
01 Aug 15	151.8 lb	Reasonably Well
31 Jul 15	150.2 lb	Reasonably Well
30 Jul 15	150.8 lb	Reasonably Well
29 Jul 15	151.4 lb	Reasonably Well
28 Jul 15	149.8 lb	Reasonably Well
27 Jul 15	150.2 lb	Reasonably Well
26 Jul 15	150.0 lb	Reasonably Well
25 Jul 15	149.0 lb	Reasonably Well
24 Jul 15	149.8 lb	Reasonably Well
23 Jul 15	150.2 lb	Reasonably Well
22 Jul 15	149.8 lb	Reasonably Well
21 Jul 15	151.4 lb	Reasonably Well
20 Jul 15	149.8 lb	Reasonably Well
15 Jul 15	152.4 lb	Reasonably Well
14 Jul 15	152.2 lb	Reasonably Well
13 Jul 15	152.8 lb	Reasonably Well
12 Jul 15	153.0 lb	Reasonably Well
10 Jul 15	153.0 lb	Reasonably Well
09 Jul 15	152.4 lb	Reasonably Well
08 Jul 15	151.6 lb	Reasonably Well
07 Jul 15	151.2 lb	Reasonably Well
06 Jul 15	152.2 lb	Reasonably Well
05 Jul 15	151.8 lb	Reasonably Well
04 Jul 15	152.4 lb	Reasonably Well
03 Jul 15	152.4 lb	Reasonably Well
02 Jul 15	153.8 lb	Reasonably Well
01 Jul 15	152.0 lb	Reasonably Well
30 Jun 15	152.8 lb	Reasonably Well
29 Jun 15	153.8 lb	Reasonably Well
28 Jun 15	152.8 lb	Reasonably Well
27 Jun 15	153.6 lb	Reasonably Well
26 Jun 15	153.4 lb	Reasonably Well
25 Jun 15	153.0 lb	Reasonably Well
24 Jun 15	152.8 lb	Reasonably Well
23 Jun 15	153.4 lb	Reasonably Well
22 Jun 15	154.2 lb	Reasonably Well
21 Jun 15	153.4 lb	Reasonably Well
20 Jun 15	153.0 lb	Reasonably Well
19 Jun 15	152.6 lb	Reasonably Well
18 Jun 15	152.0 lb	Reasonably Well
17 Jun 15	152.0 lb	Reasonably Well
16 Jun 15	152.4 lb	Reasonably Well
15 Jun 15	154.4 lb	Reasonably Well
14 Jun 15	152.2 lb	Reasonably Well
13 Jun 15	151.4 lb	Reasonably Well
12 Jun 15	150.6 lb	Reasonably Well
11 Jun 15	150.4 lb	Reasonably Well
10 Jun 15	150.2 lb	Reasonably Well
09 Jun 15	152.2 lb	Reasonably Well
08 Jun 15	151.4 lb	Reasonably Well
07 Jun 15	150.6 lb	Reasonably Well
06 Jun 15	150.4 lb	Reasonably Well
05 Jun 15	151.0 lb	Reasonably Well
04 Jun 15	151.0 lb	Reasonably Well
03 Jun 15	151.6 lb	Reasonably Well
02 Jun 15	152.8 lb	Reasonably Well
01 Jun 15	151.8 lb	Reasonably Well
31 May 15	152.6 lb	Reasonably Well
30 May 15	152.4 lb	Reasonably Well
29 May 15	151.8 lb	Reasonably Well
28 May 15	153.0 lb	Reasonably Well
27 May 15	152.4 lb	Reasonably Well
26 May 15	153.0 lb	Reasonably Well
25 May 15	153.8 lb	Reasonably Well
24 May 15	154.4 lb	Reasonably Well
23 May 15	152.8 lb	Reasonably Well
22 May 15	153.2 lb	Reasonably Well
21 May 15	152.4 lb	Reasonably Well
20 May 15	154.0 lb	Reasonably Well
19 May 15	155.8 lb	Reasonably Well
18 May 15	157.2 lb	Reasonably Well
17 May 15	153.8 lb	Reasonably Well
16 May 15	154.0 lb	Reasonably Well
15 May 15	153.8 lb	Reasonably Well
14 May 15	154.4 lb	Reasonably Well
13 May 15	153.6 lb	Reasonably Well
12 May 15	154.2 lb	Reasonably Well
11 May 15	155.6 lb	Reasonably Well
10 May 15	153.2 lb	Reasonably Well
09 May 15	151.8 lb	Reasonably Well
08 May 15	153.4 lb	Reasonably Well
07 May 15	151.8 lb	Reasonably Well
06 May 15	152.4 lb	Reasonably Well
05 May 15	152.4 lb	Reasonably Well
04 May 15	152.0 lb	Reasonably Well
03 May 15	151.6 lb	Reasonably Well
02 May 15	150.6 lb	Reasonably Well
01 May 15	149.8 lb	Reasonably Well
30 Apr 15	149.8 lb	Reasonably Well
29 Apr 15	149.8 lb	Reasonably Well
28 Apr 15	150.0 lb	Reasonably Well
27 Apr 15	150.0 lb	Reasonably Well
26 Apr 15	149.6 lb	Reasonably Well
25 Apr 15	150.0 lb	Reasonably Well
24 Apr 15	149.8 lb	Reasonably Well
23 Apr 15	150.8 lb	Reasonably Well
22 Apr 15	150.0 lb	Reasonably Well
21 Apr 15	150.2 lb	Reasonably Well
20 Apr 15	149.8 lb	Reasonably Well
19 Apr 15	148.0 lb	Reasonably Well
18 Apr 15	148.8 lb	Reasonably Well
17 Apr 15	149.2 lb	Reasonably Well
16 Apr 15	149.4 lb	Reasonably Well
15 Apr 15	151.0 lb	Reasonably Well
14 Apr 15	151.8 lb	Reasonably Well
13 Apr 15	152.0 lb	Reasonably Well
12 Apr 15	149.0 lb	Reasonably Well
11 Apr 15	149.4 lb	Reasonably Well
10 Apr 15	148.6 lb	Reasonably Well
09 Apr 15	149.2 lb	Reasonably Well
08 Apr 15	150.8 lb	Reasonably Well
07 Apr 15	151.2 lb	Reasonably Well
06 Apr 15	151.4 lb	Reasonably Well
05 Apr 15	147.6 lb	Reasonably Well
04 Apr 15	148.8 lb	Reasonably Well
03 Apr 15	148.4 lb	Reasonably Well
02 Apr 15	149.4 lb	Reasonably Well
01 Apr 15	150.6 lb	Reasonably Well
31 Mar 15	151.2 lb	Reasonably Well
30 Mar 15	153.6 lb	Reasonably Well
29 Mar 15	150.8 lb	Reasonably Well
28 Mar 15	149.2 lb	Reasonably Well
27 Mar 15	150.8 lb	Reasonably Well
26 Mar 15	147.2 lb	Reasonably Well
25 Mar 15	146.8 lb	Reasonably Well
24 Mar 15	148.4 lb	Reasonably Well
23 Mar 15	148.0 lb	Reasonably Well
22 Mar 15	148.8 lb	Reasonably Well
21 Mar 15	148.4 lb	Reasonably Well
20 Mar 15	149.8 lb	Reasonably Well
19 Mar 15	150.2 lb	Reasonably Well
18 Mar 15	150.2 lb	Reasonably Well
17 Mar 15	150.4 lb	Reasonably Well
16 Mar 15	150.6 lb	Reasonably Well
15 Mar 15	150.2 lb	Reasonably Well
14 Mar 15	150.8 lb	Reasonably Well
13 Mar 15	150.2 lb	Reasonably Well
12 Mar 15	150.2 lb	Reasonably Well
11 Mar 15	150.0 lb	Reasonably Well
10 Mar 15	151.2 lb	Reasonably Well
09 Mar 15	152.0 lb	Reasonably Well
08 Mar 15	152.2 lb	Reasonably Well
07 Mar 15	151.2 lb	Reasonably Well
06 Mar 15	152.2 lb	Reasonably Well
05 Mar 15	152.2 lb	Reasonably Well
04 Mar 15	152.2 lb	Reasonably Well
03 Mar 15	152.6 lb	Reasonably Well
02 Mar 15	154.6 lb	Reasonably Well
22 Feb 15	155.2 lb	Poorly
21 Feb 15	154.4 lb	Reasonably Well
20 Feb 15	155.2 lb	Reasonably Well
19 Feb 15	154.0 lb	Reasonably Well
18 Feb 15	154.4 lb	Reasonably Well
17 Feb 15	155.2 lb	Reasonably Well
16 Feb 15	153.4 lb	Reasonably Well
15 Feb 15	153.8 lb	Reasonably Well
14 Feb 15	155.4 lb	Reasonably Well
13 Feb 15	154.0 lb	Reasonably Well
12 Feb 15	153.2 lb	Reasonably Well
11 Feb 15	154.2 lb	Reasonably Well
10 Feb 15	154.8 lb	Reasonably Well
09 Feb 15	154.4 lb	Reasonably Well
08 Feb 15	153.4 lb	Poorly
07 Feb 15	152.6 lb	Reasonably Well
06 Feb 15	152.8 lb	Reasonably Well
05 Feb 15	152.4 lb	Reasonably Well
04 Feb 15	154.4 lb	Reasonably Well
03 Feb 15	153.4 lb	Reasonably Well
02 Feb 15	154.2 lb	Reasonably Well
01 Feb 15	152.2 lb	Reasonably Well
31 Jan 15	153.4 lb	Reasonably Well
30 Jan 15	153.6 lb	Reasonably Well
29 Jan 15	154.0 lb	Reasonably Well
28 Jan 15	154.0 lb	Reasonably Well
27 Jan 15	154.6 lb	Reasonably Well
26 Jan 15	155.4 lb	Reasonably Well
25 Jan 15	155.2 lb	Reasonably Well
24 Jan 15	155.0 lb	Reasonably Well
23 Jan 15	155.6 lb	Reasonably Well
22 Jan 15	155.2 lb	Reasonably Well
21 Jan 15	154.6 lb	Reasonably Well
20 Jan 15	155.6 lb	Reasonably Well
19 Jan 15	153.8 lb	Reasonably Well
18 Jan 15	154.6 lb	Reasonably Well
17 Jan 15	154.0 lb	Reasonably Well
16 Jan 15	154.2 lb	Reasonably Well
15 Jan 15	154.0 lb	Reasonably Well
14 Jan 15	153.2 lb	Reasonably Well
13 Jan 15	154.8 lb	Reasonably Well
12 Jan 15	155.6 lb	Reasonably Well
11 Jan 15	153.4 lb	Reasonably Well
10 Jan 15	152.2 lb	Reasonably Well
09 Jan 15	151.8 lb	Reasonably Well
08 Jan 15	152.2 lb	Reasonably Well
07 Jan 15	151.6 lb	Reasonably Well
06 Jan 15	152.0 lb	Reasonably Well
05 Jan 15	153.4 lb	Reasonably Well
04 Jan 15	153.6 lb	Reasonably Well
03 Jan 15	153.0 lb	Reasonably Well
02 Jan 15	152.4 lb	Reasonably Well
01 Jan 15	152.4 lb	Reasonably Well
28 Dec 14	153.0 lb	Reasonably Well
27 Dec 14	153.2 lb	Reasonably Well
25 Dec 14	149.2 lb	Reasonably Well
24 Dec 14	150.4 lb	Reasonably Well
23 Dec 14	152.2 lb	Reasonably Well
22 Dec 14	151.4 lb	Reasonably Well
21 Dec 14	151.6 lb	Reasonably Well
20 Dec 14	151.8 lb	Reasonably Well
19 Dec 14	151.6 lb	Reasonably Well
18 Dec 14	152.0 lb	Reasonably Well
17 Dec 14	152.6 lb	Reasonably Well
16 Dec 14	153.4 lb	Reasonably Well
15 Dec 14	154.0 lb	Reasonably Well
14 Dec 14	152.0 lb	Reasonably Well
13 Dec 14	153.0 lb	Reasonably Well
12 Dec 14	152.4 lb	Reasonably Well
11 Dec 14	153.6 lb	Reasonably Well
10 Dec 14	153.8 lb	Reasonably Well
09 Dec 14	154.2 lb	Reasonably Well
08 Dec 14	154.6 lb	Reasonably Well
07 Dec 14	153.6 lb	Reasonably Well
06 Dec 14	152.8 lb	Reasonably Well
05 Dec 14	153.0 lb	Reasonably Well
04 Dec 14	153.0 lb	Reasonably Well
03 Dec 14	153.4 lb	Reasonably Well
02 Dec 14	153.0 lb	Reasonably Well
01 Dec 14	155.2 lb	Reasonably Well
30 Nov 14	154.2 lb	Reasonably Well
29 Nov 14	153.4 lb	Reasonably Well
28 Nov 14	153.4 lb	Reasonably Well
27 Nov 14	153.0 lb	Reasonably Well
26 Nov 14	153.6 lb	Reasonably Well
25 Nov 14	153.4 lb	Reasonably Well
24 Nov 14	153.4 lb	Reasonably Well
23 Nov 14	152.2 lb	Reasonably Well
22 Nov 14	152.2 lb	Reasonably Well
21 Nov 14	152.8 lb	Reasonably Well
20 Nov 14	153.0 lb	Reasonably Well
19 Nov 14	154.8 lb	Reasonably Well
18 Nov 14	153.2 lb	Reasonably Well
17 Nov 14	154.0 lb	Reasonably Well
15 Nov 14	151.6 lb	Reasonably Well
14 Nov 14	152.4 lb	Reasonably Well
13 Nov 14	151.0 lb	Reasonably Well
12 Nov 14	150.4 lb	Reasonably Well
11 Nov 14	151.4 lb	Reasonably Well
10 Nov 14	153.2 lb	Reasonably Well
09 Nov 14	151.8 lb	Reasonably Well
08 Nov 14	151.6 lb	Reasonably Well
07 Nov 14	152.0 lb	Reasonably Well
06 Nov 14	151.8 lb	Reasonably Well
05 Nov 14	151.0 lb	Reasonably Well
04 Nov 14	151.8 lb	Reasonably Well
03 Nov 14	152.8 lb	Reasonably Well
02 Nov 14	152.0 lb	Reasonably Well
01 Nov 14	150.2 lb	Reasonably Well
31 Oct 14	150.6 lb	Reasonably Well
30 Oct 14	150.4 lb	Reasonably Well
29 Oct 14	150.8 lb	Reasonably Well
28 Oct 14	151.4 lb	Reasonably Well
27 Oct 14	152.0 lb	Reasonably Well
26 Oct 14	151.6 lb	Reasonably Well
25 Oct 14	151.8 lb	Reasonably Well
24 Oct 14	152.8 lb	Reasonably Well
23 Oct 14	152.0 lb	Reasonably Well
22 Oct 14	153.4 lb	Reasonably Well
21 Oct 14	153.0 lb	Reasonably Well
20 Oct 14	153.0 lb	Reasonably Well
19 Oct 14	151.2 lb	Reasonably Well
18 Oct 14	151.6 lb	Reasonably Well
17 Oct 14	151.0 lb	Reasonably Well
16 Oct 14	152.2 lb	Reasonably Well
15 Oct 14	153.2 lb	Reasonably Well
13 Oct 14	153.2 lb	Reasonably Well
12 Oct 14	152.8 lb	Reasonably Well
11 Oct 14	152.0 lb	Reasonably Well
10 Oct 14	151.4 lb	Reasonably Well
09 Oct 14	151.4 lb	Reasonably Well
08 Oct 14	151.4 lb	Reasonably Well
07 Oct 14	153.8 lb	Reasonably Well
06 Oct 14	153.8 lb	Reasonably Well
05 Oct 14	152.4 lb	Reasonably Well
04 Oct 14	151.8 lb	Reasonably Well
03 Oct 14	151.4 lb	Reasonably Well
02 Oct 14	152.0 lb	Reasonably Well
01 Oct 14	152.6 lb	Reasonably Well
30 Sep 14	154.4 lb	Reasonably Well
29 Sep 14	154.0 lb	Reasonably Well
28 Sep 14	151.4 lb	Reasonably Well
27 Sep 14	152.2 lb	Reasonably Well
26 Sep 14	153.4 lb	Reasonably Well
25 Sep 14	153.4 lb	Reasonably Well
24 Sep 14	152.6 lb	Reasonably Well
23 Sep 14	153.0 lb	Reasonably Well
22 Sep 14	153.4 lb	Reasonably Well
21 Sep 14	151.8 lb	Reasonably Well
20 Sep 14	150.8 lb	Reasonably Well
19 Sep 14	150.4 lb	Reasonably Well
18 Sep 14	150.8 lb	Reasonably Well
17 Sep 14	151.0 lb	Reasonably Well
16 Sep 14	151.8 lb	Reasonably Well
15 Sep 14	153.2 lb	Reasonably Well
14 Sep 14	152.4 lb	Reasonably Well
13 Sep 14	150.2 lb	Reasonably Well
12 Sep 14	150.8 lb	Reasonably Well
11 Sep 14	149.8 lb	Reasonably Well
10 Sep 14	151.2 lb	Reasonably Well
09 Sep 14	152.0 lb	Reasonably Well
08 Sep 14	152.6 lb	Reasonably Well
07 Sep 14	153.0 lb	Reasonably Well
06 Sep 14	151.8 lb	Reasonably Well
05 Sep 14	152.6 lb	Reasonably Well
04 Sep 14	149.8 lb	Reasonably Well
03 Sep 14	150.6 lb	Reasonably Well
02 Sep 14	153.0 lb	Reasonably Well
01 Sep 14	151.4 lb	Reasonably Well
30 Aug 14	150.0 lb	Reasonably Well
29 Aug 14	150.0 lb	Reasonably Well
28 Aug 14	151.8 lb	Reasonably Well
27 Aug 14	152.4 lb	Reasonably Well
26 Aug 14	154.0 lb	Reasonably Well
25 Aug 14	156.2 lb	Reasonably Well
24 Aug 14	153.4 lb	Reasonably Well
23 Aug 14	153.2 lb	Reasonably Well
22 Aug 14	153.8 lb	Reasonably Well
21 Aug 14	152.8 lb	Reasonably Well
20 Aug 14	152.8 lb	Reasonably Well
19 Aug 14	152.2 lb	Reasonably Well
18 Aug 14	154.4 lb	Reasonably Well
17 Aug 14	150.8 lb	Reasonably Well
16 Aug 14	151.4 lb	Reasonably Well
15 Aug 14	152.6 lb	Reasonably Well
14 Aug 14	152.4 lb	Reasonably Well
13 Aug 14	155.4 lb	Reasonably Well
12 Aug 14	154.4 lb	Reasonably Well
11 Aug 14	155.6 lb	Reasonably Well
10 Aug 14	153.0 lb	Reasonably Well
09 Aug 14	153.2 lb	Reasonably Well
08 Aug 14	153.6 lb	Reasonably Well
07 Aug 14	153.8 lb	Reasonably Well
06 Aug 14	154.8 lb	Reasonably Well
05 Aug 14	154.2 lb	Reasonably Well
04 Aug 14	157.2 lb	Reasonably Well
03 Aug 14	154.6 lb	Reasonably Well
02 Aug 14	154.8 lb	Reasonably Well
01 Aug 14	155.8 lb	Reasonably Well
31 Jul 14	155.2 lb	Reasonably Well
30 Jul 14	156.9 lb	Reasonably Well
29 Jul 14	155.4 lb	Reasonably Well
28 Jul 14	154.6 lb	Reasonably Well
27 Jul 14	156.6 lb	Reasonably Well
26 Jul 14	154.8 lb	Reasonably Well
25 Jul 14	154.6 lb	Reasonably Well
24 Jul 14	156.6 lb	Reasonably Well
23 Jul 14	153.8 lb	Reasonably Well
22 Jul 14	152.8 lb	Reasonably Well
21 Jul 14	152.0 lb	Reasonably Well
20 Jul 14	150.6 lb	Reasonably Well
19 Jul 14	152.2 lb	Reasonably Well
18 Jul 14	152.4 lb	Reasonably Well
17 Jul 14	152.2 lb	Reasonably Well
16 Jul 14	153.0 lb	Reasonably Well
15 Jul 14	154.6 lb	Reasonably Well
11 Jul 14	153.8 lb	Reasonably Well
10 Jul 14	152.6 lb	Reasonably Well
09 Jul 14	153.0 lb	Reasonably Well
08 Jul 14	152.0 lb	Reasonably Well
07 Jul 14	152.6 lb	Reasonably Well
06 Jul 14	151.0 lb	Reasonably Well
05 Jul 14	152.0 lb	Reasonably Well
04 Jul 14	151.6 lb	Reasonably Well
03 Jul 14	152.0 lb	Reasonably Well
02 Jul 14	151.8 lb	Reasonably Well
01 Jul 14	152.6 lb	Reasonably Well
30 Jun 14	154.2 lb	Reasonably Well
29 Jun 14	155.0 lb	Reasonably Well
28 Jun 14	152.4 lb	Reasonably Well
27 Jun 14	153.0 lb	Reasonably Well
26 Jun 14	153.8 lb	Reasonably Well
25 Jun 14	152.0 lb	Reasonably Well
24 Jun 14	153.2 lb	Reasonably Well
23 Jun 14	154.2 lb	Reasonably Well
22 Jun 14	152.4 lb	Reasonably Well
21 Jun 14	152.2 lb	Reasonably Well
20 Jun 14	151.6 lb	Reasonably Well
19 Jun 14	152.2 lb	Reasonably Well
18 Jun 14	152.8 lb	Reasonably Well
17 Jun 14	153.2 lb	Reasonably Well
16 Jun 14	154.8 lb	Reasonably Well
15 Jun 14	154.0 lb	Reasonably Well
14 Jun 14	152.4 lb	Reasonably Well
13 Jun 14	151.4 lb	Reasonably Well
12 Jun 14	151.6 lb	Reasonably Well
11 Jun 14	151.8 lb	Reasonably Well
10 Jun 14	153.0 lb	Reasonably Well
09 Jun 14	153.6 lb	Reasonably Well
08 Jun 14	152.8 lb	Reasonably Well
07 Jun 14	155.4 lb	Reasonably Well
06 Jun 14	153.0 lb	Reasonably Well
05 Jun 14	152.4 lb	Reasonably Well
04 Jun 14	154.4 lb	Reasonably Well
03 Jun 14	156.4 lb	Reasonably Well
02 Jun 14	158.6 lb	Reasonably Well
01 Jun 14	154.6 lb	Reasonably Well
31 May 14	154.0 lb	Reasonably Well
30 May 14	154.6 lb	Reasonably Well
29 May 14	155.8 lb	Reasonably Well
28 May 14	154.0 lb	Reasonably Well
27 May 14	153.8 lb	Reasonably Well
26 May 14	154.4 lb	Reasonably Well
25 May 14	152.2 lb	Reasonably Well
24 May 14	151.4 lb	Reasonably Well
23 May 14	150.2 lb	Reasonably Well
22 May 14	149.6 lb	Reasonably Well
21 May 14	149.4 lb	Reasonably Well
20 May 14	151.6 lb	Reasonably Well
19 May 14	152.2 lb	Reasonably Well
18 May 14	152.8 lb	Reasonably Well
17 May 14	150.4 lb	Reasonably Well
16 May 14	149.8 lb	Reasonably Well
15 May 14	150.8 lb	Reasonably Well
14 May 14	151.4 lb	Reasonably Well
13 May 14	152.8 lb	Reasonably Well
12 May 14	154.4 lb	Reasonably Well
11 May 14	150.2 lb	Reasonably Well
10 May 14	150.6 lb	Reasonably Well
09 May 14	151.2 lb	Reasonably Well
08 May 14	152.6 lb	Reasonably Well
07 May 14	152.6 lb	Reasonably Well
06 May 14	154.8 lb	Reasonably Well
05 May 14	154.2 lb	Reasonably Well
04 May 14	153.6 lb	Reasonably Well
03 May 14	152.4 lb	Reasonably Well
02 May 14	152.4 lb	Reasonably Well
30 Apr 14	154.0 lb	Reasonably Well
29 Apr 14	153.0 lb	Reasonably Well
28 Apr 14	153.6 lb	Reasonably Well
27 Apr 14	154.4 lb	Reasonably Well
26 Apr 14	152.0 lb	Reasonably Well
25 Apr 14	151.8 lb	Reasonably Well
24 Apr 14	151.4 lb	Reasonably Well
23 Apr 14	153.0 lb	Reasonably Well
22 Apr 14	152.0 lb	Reasonably Well
21 Apr 14	152.0 lb	Reasonably Well
20 Apr 14	150.8 lb	Reasonably Well
19 Apr 14	150.4 lb	Reasonably Well
18 Apr 14	151.0 lb	Reasonably Well
17 Apr 14	152.0 lb	Reasonably Well
16 Apr 14	152.8 lb	Reasonably Well
15 Apr 14	153.4 lb	Reasonably Well
14 Apr 14	154.0 lb	Reasonably Well
13 Apr 14	152.0 lb	Reasonably Well
12 Apr 14	151.8 lb	Reasonably Well
11 Apr 14	153.8 lb	Reasonably Well
10 Apr 14	153.2 lb	Reasonably Well
09 Apr 14	154.2 lb	Reasonably Well
08 Apr 14	152.0 lb	Reasonably Well
07 Apr 14	151.2 lb	Not Applicable
06 Apr 14	151.8 lb	Reasonably Well
05 Apr 14	153.2 lb	Reasonably Well
04 Apr 14	154.0 lb	Reasonably Well
03 Apr 14	151.4 lb	Reasonably Well
02 Apr 14	151.6 lb	Reasonably Well
01 Apr 14	151.4 lb	Reasonably Well
31 Mar 14	151.4 lb	Reasonably Well
30 Mar 14	148.2 lb	Reasonably Well
28 Mar 14	150.0 lb	Reasonably Well
27 Mar 14	149.6 lb	Reasonably Well
26 Mar 14	149.4 lb	Reasonably Well
25 Mar 14	147.2 lb	Reasonably Well
24 Mar 14	148.4 lb	Reasonably Well
23 Mar 14	149.4 lb	Reasonably Well
22 Mar 14	148.8 lb	Reasonably Well
21 Mar 14	148.4 lb	Reasonably Well
20 Mar 14	148.4 lb	Reasonably Well
19 Mar 14	148.4 lb	Reasonably Well
18 Mar 14	151.2 lb	Reasonably Well
17 Mar 14	151.4 lb	Reasonably Well
16 Mar 14	149.4 lb	Reasonably Well
15 Mar 14	149.2 lb	Reasonably Well
14 Mar 14	147.8 lb	Reasonably Well
13 Mar 14	150.0 lb	Reasonably Well
12 Mar 14	149.4 lb	Reasonably Well
11 Mar 14	149.4 lb	Reasonably Well
10 Mar 14	148.2 lb	Reasonably Well
09 Mar 14	145.6 lb	Reasonably Well
08 Mar 14	148.0 lb	Reasonably Well
07 Mar 14	147.6 lb	Reasonably Well
06 Mar 14	147.8 lb	Reasonably Well
05 Mar 14	149.4 lb	Reasonably Well
04 Mar 14	147.8 lb	Reasonably Well
03 Mar 14	147.8 lb	Reasonably Well
02 Mar 14	146.0 lb	Reasonably Well
01 Mar 14	146.2 lb	Reasonably Well
28 Feb 14	146.2 lb	Reasonably Well
27 Feb 14	145.6 lb	Reasonably Well
26 Feb 14	145.4 lb	Reasonably Well
25 Feb 14	145.6 lb	Reasonably Well
24 Feb 14	144.8 lb	Reasonably Well
23 Feb 14	145.4 lb	Reasonably Well
22 Feb 14	145.2 lb	Reasonably Well
21 Feb 14	144.2 lb	Reasonably Well
20 Feb 14	145.2 lb	Reasonably Well
19 Feb 14	145.0 lb	Reasonably Well
18 Feb 14	146.0 lb	Reasonably Well
17 Feb 14	146.2 lb	100%
16 Feb 14	146.0 lb	Poorly
15 Feb 14	146.6 lb	Reasonably Well
14 Feb 14	146.8 lb	Reasonably Well
13 Feb 14	146.8 lb	Reasonably Well
12 Feb 14	146.2 lb	Reasonably Well
11 Feb 14	147.2 lb	Reasonably Well
10 Feb 14	148.2 lb	100%
09 Feb 14	148.8 lb	Poorly
08 Feb 14	148.0 lb	Reasonably Well
07 Feb 14	147.8 lb	Reasonably Well
06 Feb 14	147.0 lb	Reasonably Well
05 Feb 14	148.4 lb	Reasonably Well
04 Feb 14	147.8 lb	Reasonably Well
03 Feb 14	147.4 lb	Reasonably Well
02 Feb 14	147.8 lb	Reasonably Well
01 Feb 14	150.0 lb	100%
31 Jan 14	150.8 lb	Poorly
30 Jan 14	150.2 lb	Reasonably Well
29 Jan 14	149.0 lb	Reasonably Well
28 Jan 14	149.6 lb	Reasonably Well
27 Jan 14	150.2 lb	Reasonably Well
26 Jan 14	149.0 lb	Reasonably Well
25 Jan 14	149.8 lb	Reasonably Well
24 Jan 14	150.4 lb	Reasonably Well
23 Jan 14	151.4 lb	Reasonably Well
22 Jan 14	149.4 lb	Reasonably Well
21 Jan 14	148.0 lb	Reasonably Well
20 Jan 14	147.6 lb	Reasonably Well
19 Jan 14	148.2 lb	Reasonably Well
18 Jan 14	150.4 lb	Reasonably Well
17 Jan 14	149.6 lb	Reasonably Well
16 Jan 14	149.8 lb	Reasonably Well
15 Jan 14	147.8 lb	Reasonably Well
14 Jan 14	147.4 lb	Reasonably Well
13 Jan 14	147.8 lb	Reasonably Well
12 Jan 14	146.8 lb	Reasonably Well
11 Jan 14	147.4 lb	Reasonably Well
10 Jan 14	147.8 lb	Reasonably Well
09 Jan 14	147.2 lb	Reasonably Well
08 Jan 14	146.0 lb	Reasonably Well
07 Jan 14	147.0 lb	Reasonably Well
06 Jan 14	148.8 lb	Reasonably Well
05 Jan 14	147.8 lb	Reasonably Well
04 Jan 14	146.8 lb	Reasonably Well
03 Jan 14	147.2 lb	Reasonably Well
02 Jan 14	148.2 lb	Reasonably Well
01 Jan 14	147.6 lb	Reasonably Well
31 Dec 13	146.2 lb	Reasonably Well
30 Dec 13	147.0 lb	Reasonably Well
29 Dec 13	144.8 lb	Reasonably Well
28 Dec 13	146.0 lb	Reasonably Well
27 Dec 13	146.8 lb	Reasonably Well
26 Dec 13	145.6 lb	Reasonably Well
25 Dec 13	143.4 lb	Reasonably Well
24 Dec 13	144.0 lb	Reasonably Well
23 Dec 13	146.0 lb	Reasonably Well
22 Dec 13	148.0 lb	Reasonably Well
21 Dec 13	149.0 lb	Reasonably Well
20 Dec 13	149.2 lb	Reasonably Well
19 Dec 13	150.0 lb	Reasonably Well
18 Dec 13	148.8 lb	Reasonably Well
17 Dec 13	149.4 lb	Reasonably Well
16 Dec 13	149.6 lb	Reasonably Well
15 Dec 13	150.6 lb	Reasonably Well
14 Dec 13	148.0 lb	Reasonably Well
13 Dec 13	148.8 lb	Reasonably Well
12 Dec 13	148.0 lb	Reasonably Well
11 Dec 13	147.2 lb	Reasonably Well
10 Dec 13	148.0 lb	Reasonably Well
09 Dec 13	148.8 lb	Reasonably Well
08 Dec 13	146.0 lb	Reasonably Well
07 Dec 13	148.2 lb	Reasonably Well
06 Dec 13	148.6 lb	Reasonably Well
05 Dec 13	148.8 lb	Reasonably Well
04 Dec 13	149.2 lb	Reasonably Well
03 Dec 13	149.0 lb	Reasonably Well
02 Dec 13	146.6 lb	Reasonably Well
01 Dec 13	144.6 lb	Reasonably Well
30 Nov 13	147.4 lb	Reasonably Well
29 Nov 13	149.8 lb	Reasonably Well
28 Nov 13	147.8 lb	Poorly
27 Nov 13	146.6 lb	Reasonably Well
26 Nov 13	146.6 lb	Reasonably Well
25 Nov 13	147.4 lb	Reasonably Well
24 Nov 13	147.6 lb	Reasonably Well
23 Nov 13	150.6 lb	Reasonably Well
22 Nov 13	151.2 lb	Reasonably Well
21 Nov 13	149.4 lb	Reasonably Well
20 Nov 13	149.4 lb	Reasonably Well
19 Nov 13	150.4 lb	Reasonably Well
18 Nov 13	149.6 lb	Reasonably Well
17 Nov 13	150.8 lb	Reasonably Well
16 Nov 13	151.4 lb	Reasonably Well
15 Nov 13	149.8 lb	Poorly
14 Nov 13	148.4 lb	Reasonably Well
13 Nov 13	148.8 lb	Reasonably Well
12 Nov 13	148.6 lb	Reasonably Well
11 Nov 13	150.2 lb	Reasonably Well
10 Nov 13	147.6 lb	Reasonably Well
09 Nov 13	143.2 lb	Reasonably Well
08 Nov 13	145.2 lb	Reasonably Well
07 Nov 13	144.8 lb	Reasonably Well
06 Nov 13	145.4 lb	Reasonably Well
05 Nov 13	146.0 lb	Reasonably Well
04 Nov 13	146.4 lb	Reasonably Well
03 Nov 13	145.6 lb	Reasonably Well
02 Nov 13	143.8 lb	Reasonably Well
01 Nov 13	145.2 lb	Reasonably Well
31 Oct 13	144.8 lb	Reasonably Well
30 Oct 13	143.6 lb	Reasonably Well
29 Oct 13	145.4 lb	Reasonably Well
28 Oct 13	146.0 lb	Reasonably Well
27 Oct 13	144.6 lb	Reasonably Well
26 Oct 13	145.6 lb	Reasonably Well
25 Oct 13	146.2 lb	Reasonably Well
24 Oct 13	146.8 lb	Reasonably Well
23 Oct 13	146.0 lb	Reasonably Well
22 Oct 13	146.4 lb	Reasonably Well
21 Oct 13	148.4 lb	Reasonably Well
20 Oct 13	145.2 lb	Reasonably Well
19 Oct 13	143.8 lb	Reasonably Well
18 Oct 13	144.4 lb	Reasonably Well
17 Oct 13	144.2 lb	Reasonably Well
16 Oct 13	144.6 lb	Reasonably Well
15 Oct 13	144.4 lb	Reasonably Well
14 Oct 13	143.4 lb	Reasonably Well
13 Oct 13	144.2 lb	Reasonably Well
12 Oct 13	144.6 lb	Reasonably Well
11 Oct 13	144.6 lb	Reasonably Well
10 Oct 13	145.6 lb	Reasonably Well
09 Oct 13	144.6 lb	Reasonably Well
08 Oct 13	144.6 lb	Reasonably Well
07 Oct 13	146.4 lb	Reasonably Well
06 Oct 13	143.4 lb	Reasonably Well
05 Oct 13	145.6 lb	Reasonably Well
04 Oct 13	146.2 lb	Reasonably Well
03 Oct 13	146.0 lb	Reasonably Well
02 Oct 13	144.8 lb	Reasonably Well
01 Oct 13	145.4 lb	Reasonably Well
30 Sep 13	144.8 lb	Reasonably Well
29 Sep 13	143.0 lb	Reasonably Well
28 Sep 13	144.8 lb	Reasonably Well
27 Sep 13	145.4 lb	Reasonably Well
26 Sep 13	146.2 lb	Reasonably Well
25 Sep 13	146.8 lb	Reasonably Well
24 Sep 13	148.2 lb	Reasonably Well
23 Sep 13	148.0 lb	Reasonably Well
22 Sep 13	147.2 lb	Reasonably Well
21 Sep 13	146.0 lb	Reasonably Well
20 Sep 13	147.2 lb	Reasonably Well
19 Sep 13	146.4 lb	Reasonably Well
18 Sep 13	145.6 lb	Reasonably Well
17 Sep 13	145.8 lb	Reasonably Well
16 Sep 13	145.6 lb	Reasonably Well
15 Sep 13	144.2 lb	Reasonably Well
14 Sep 13	143.8 lb	Reasonably Well
13 Sep 13	144.6 lb	Reasonably Well
12 Sep 13	146.6 lb	Reasonably Well
11 Sep 13	146.8 lb	Reasonably Well
10 Sep 13	148.4 lb	Reasonably Well
09 Sep 13	147.6 lb	Reasonably Well
08 Sep 13	145.6 lb	Reasonably Well
07 Sep 13	146.2 lb	Reasonably Well
06 Sep 13	147.0 lb	Reasonably Well
04 Sep 13	146.4 lb	Reasonably Well
02 Sep 13	146.6 lb	Reasonably Well
01 Sep 13	145.0 lb	Reasonably Well
31 Aug 13	145.6 lb	Reasonably Well
29 Aug 13	146.6 lb	Reasonably Well
28 Aug 13	146.8 lb	Reasonably Well
27 Aug 13	147.8 lb	Reasonably Well
26 Aug 13	148.2 lb	Reasonably Well
25 Aug 13	148.6 lb	Reasonably Well
24 Aug 13	148.0 lb	Reasonably Well
23 Aug 13	149.8 lb	Reasonably Well
22 Aug 13	150.8 lb	Reasonably Well
21 Aug 13	150.2 lb	Reasonably Well
20 Aug 13	149.8 lb	Reasonably Well
19 Aug 13	148.6 lb	Reasonably Well
18 Aug 13	147.2 lb	Reasonably Well
16 Aug 13	148.2 lb	Reasonably Well
15 Aug 13	147.6 lb	Reasonably Well
14 Aug 13	147.6 lb	Reasonably Well
13 Aug 13	147.8 lb	Reasonably Well
12 Aug 13	148.4 lb	Reasonably Well
11 Aug 13	147.8 lb	Reasonably Well
10 Aug 13	146.8 lb	Reasonably Well
09 Aug 13	148.4 lb	Reasonably Well
08 Aug 13	148.4 lb	Reasonably Well
07 Aug 13	147.0 lb	Reasonably Well
06 Aug 13	146.8 lb	Reasonably Well
05 Aug 13	147.8 lb	Reasonably Well
04 Aug 13	146.6 lb	Reasonably Well
03 Aug 13	146.8 lb	Reasonably Well
02 Aug 13	147.4 lb	Reasonably Well
01 Aug 13	147.4 lb	Reasonably Well
31 Jul 13	147.2 lb	Reasonably Well
30 Jul 13	146.8 lb	Reasonably Well
29 Jul 13	148.4 lb	Reasonably Well
28 Jul 13	145.8 lb	Reasonably Well
27 Jul 13	147.2 lb	Reasonably Well
26 Jul 13	147.2 lb	Reasonably Well
25 Jul 13	147.0 lb	Reasonably Well
24 Jul 13	147.2 lb	Reasonably Well
23 Jul 13	147.8 lb	Reasonably Well
22 Jul 13	148.4 lb	Reasonably Well
21 Jul 13	149.0 lb	Reasonably Well
20 Jul 13	148.0 lb	Reasonably Well
19 Jul 13	149.2 lb	Reasonably Well
18 Jul 13	149.0 lb	Reasonably Well
17 Jul 13	150.2 lb	Reasonably Well
16 Jul 13	152.8 lb	Reasonably Well
15 Jul 13	153.8 lb	Poorly
14 Jul 13	152.2 lb	Reasonably Well
13 Jul 13	152.2 lb	Reasonably Well
12 Jul 13	151.8 lb	Reasonably Well
11 Jul 13	152.0 lb	Reasonably Well
10 Jul 13	152.6 lb	Reasonably Well
09 Jul 13	151.0 lb	Reasonably Well
08 Jul 13	151.8 lb	Reasonably Well
07 Jul 13	150.8 lb	Reasonably Well
06 Jul 13	150.6 lb	Reasonably Well
05 Jul 13	151.0 lb	Reasonably Well
04 Jul 13	151.6 lb	Reasonably Well
03 Jul 13	151.6 lb	Reasonably Well
02 Jul 13	152.0 lb	Reasonably Well
01 Jul 13	151.8 lb	Reasonably Well
30 Jun 13	152.6 lb	Reasonably Well
29 Jun 13	153.0 lb	Reasonably Well
28 Jun 13	152.6 lb	Reasonably Well
27 Jun 13	152.8 lb	Reasonably Well
26 Jun 13	153.0 lb	Reasonably Well
25 Jun 13	153.4 lb	Reasonably Well
24 Jun 13	156.6 lb	Reasonably Well
23 Jun 13	155.8 lb	Reasonably Well
22 Jun 13	155.6 lb	Reasonably Well
21 Jun 13	156.4 lb	Reasonably Well
20 Jun 13	157.0 lb	Reasonably Well
19 Jun 13	155.4 lb	Reasonably Well
18 Jun 13	153.6 lb	Reasonably Well
17 Jun 13	153.8 lb	Reasonably Well
16 Jun 13	154.2 lb	Reasonably Well
15 Jun 13	154.6 lb	Reasonably Well
14 Jun 13	152.8 lb	Reasonably Well
13 Jun 13	153.2 lb	Reasonably Well
12 Jun 13	153.0 lb	Reasonably Well
11 Jun 13	153.2 lb	Reasonably Well
10 Jun 13	154.8 lb	Reasonably Well
09 Jun 13	152.8 lb	Reasonably Well
08 Jun 13	152.8 lb	Reasonably Well
07 Jun 13	151.6 lb	Reasonably Well
06 Jun 13	151.8 lb	Reasonably Well
05 Jun 13	152.0 lb	Reasonably Well
04 Jun 13	152.0 lb	Reasonably Well
03 Jun 13	152.8 lb	Reasonably Well
02 Jun 13	154.2 lb	Not Applicable

Date started: 23 May 13

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 155.0 lb
01 Jun 13	152.4 lb	Reasonably Well
31 May 13	152.2 lb	Reasonably Well
30 May 13	152.0 lb	Reasonably Well
29 May 13	151.2 lb	Reasonably Well
28 May 13	153.2 lb	Reasonably Well
27 May 13	153.2 lb	Reasonably Well
26 May 13	151.8 lb	Reasonably Well
25 May 13	153.4 lb	Reasonably Well
24 May 13	154.2 lb	Reasonably Well
23 May 13	155.0 lb	Not Applicable

Date started: 02 Mar 13

Date	Weight	How closely followed?	Goal: 152.0 lb Start: 155.0 lb
22 May 13	153.4 lb	Reasonably Well
21 May 13	154.8 lb	Reasonably Well
20 May 13	152.2 lb	Reasonably Well
19 May 13	153.2 lb	Reasonably Well
18 May 13	152.8 lb	Reasonably Well
17 May 13	153.8 lb	Reasonably Well
16 May 13	153.6 lb	Reasonably Well
15 May 13	153.0 lb	Reasonably Well
14 May 13	154.0 lb	Reasonably Well
13 May 13	154.8 lb	Reasonably Well
12 May 13	152.0 lb	Reasonably Well
11 May 13	152.6 lb	Reasonably Well
10 May 13	152.6 lb	Reasonably Well
09 May 13	153.2 lb	Reasonably Well
08 May 13	152.4 lb	Reasonably Well
07 May 13	152.6 lb	Reasonably Well
06 May 13	152.6 lb	Reasonably Well
05 May 13	152.6 lb	Reasonably Well
04 May 13	151.8 lb	Reasonably Well
03 May 13	153.4 lb	Reasonably Well
02 May 13	154.4 lb	Reasonably Well
01 May 13	154.8 lb	Reasonably Well
30 Apr 13	153.8 lb	Reasonably Well
29 Apr 13	154.6 lb	Reasonably Well
28 Apr 13	152.4 lb	Reasonably Well
27 Apr 13	153.8 lb	Reasonably Well
26 Apr 13	153.0 lb	Reasonably Well
25 Apr 13	152.6 lb	Reasonably Well
24 Apr 13	152.6 lb	Reasonably Well
23 Apr 13	152.2 lb	Reasonably Well
22 Apr 13	152.4 lb	Reasonably Well
21 Apr 13	151.8 lb	Reasonably Well
20 Apr 13	151.8 lb	Reasonably Well
19 Apr 13	151.8 lb	Reasonably Well
18 Apr 13	151.4 lb	Reasonably Well
17 Apr 13	150.8 lb	Reasonably Well
16 Apr 13	150.2 lb	Reasonably Well
15 Apr 13	152.2 lb	Reasonably Well
14 Apr 13	151.2 lb	Reasonably Well
13 Apr 13	150.8 lb	Reasonably Well
12 Apr 13	151.2 lb	Reasonably Well
11 Apr 13	152.4 lb	Reasonably Well
10 Apr 13	152.2 lb	Reasonably Well
09 Apr 13	150.4 lb	Reasonably Well
08 Apr 13	151.4 lb	Reasonably Well
07 Apr 13	151.6 lb	Reasonably Well
06 Apr 13	150.8 lb	Reasonably Well
05 Apr 13	150.8 lb	Reasonably Well
04 Apr 13	151.0 lb	Reasonably Well
03 Apr 13	150.8 lb	Reasonably Well
02 Apr 13	151.2 lb	Reasonably Well
01 Apr 13	151.6 lb	Reasonably Well
31 Mar 13	150.8 lb	Reasonably Well
30 Mar 13	150.6 lb	Reasonably Well
29 Mar 13	151.4 lb	Reasonably Well
28 Mar 13	150.6 lb	Reasonably Well
27 Mar 13	150.8 lb	Reasonably Well
26 Mar 13	150.2 lb	Reasonably Well
25 Mar 13	150.4 lb	Reasonably Well
24 Mar 13	150.6 lb	Reasonably Well
23 Mar 13	151.4 lb	Reasonably Well
22 Mar 13	152.4 lb	Reasonably Well
21 Mar 13	152.8 lb	Reasonably Well
20 Mar 13	153.0 lb	Reasonably Well
19 Mar 13	151.8 lb	Reasonably Well
18 Mar 13	150.8 lb	Reasonably Well
17 Mar 13	150.6 lb	Reasonably Well
16 Mar 13	151.2 lb	Reasonably Well
15 Mar 13	150.2 lb	Reasonably Well
14 Mar 13	150.2 lb	Reasonably Well
13 Mar 13	150.6 lb	Reasonably Well
12 Mar 13	151.0 lb	Reasonably Well
11 Mar 13	152.2 lb	Reasonably Well
10 Mar 13	151.8 lb	Reasonably Well
09 Mar 13	152.6 lb	Reasonably Well
08 Mar 13	154.0 lb	Reasonably Well
07 Mar 13	153.6 lb	Reasonably Well
06 Mar 13	153.6 lb	Reasonably Well
05 Mar 13	152.8 lb	Reasonably Well
04 Mar 13	152.8 lb	Reasonably Well
03 Mar 13	152.8 lb	Reasonably Well
02 Mar 13	155.0 lb	Not Applicable

Date started: 19 Feb 13

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 155.0 lb
01 Mar 13	153.6 lb	Reasonably Well
28 Feb 13	154.4 lb	Reasonably Well
27 Feb 13	153.6 lb	Reasonably Well
26 Feb 13	153.0 lb	Reasonably Well
25 Feb 13	154.8 lb	Reasonably Well
24 Feb 13	151.6 lb	Reasonably Well
23 Feb 13	152.0 lb	Reasonably Well
22 Feb 13	152.4 lb	Reasonably Well
21 Feb 13	152.6 lb	Reasonably Well
20 Feb 13	154.2 lb	Reasonably Well
19 Feb 13	155.0 lb	Not Applicable

Date started: 21 Jan 13

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 153.8 lb
18 Feb 13	153.4 lb	Reasonably Well
17 Feb 13	152.6 lb	Reasonably Well
16 Feb 13	153.2 lb	Reasonably Well
15 Feb 13	152.4 lb	Reasonably Well
14 Feb 13	152.4 lb	Reasonably Well
13 Feb 13	151.4 lb	Reasonably Well
12 Feb 13	151.0 lb	Reasonably Well
11 Feb 13	150.8 lb	Reasonably Well
10 Feb 13	150.8 lb	Reasonably Well
09 Feb 13	151.4 lb	Reasonably Well
08 Feb 13	151.4 lb	Reasonably Well
07 Feb 13	149.8 lb	Reasonably Well
06 Feb 13	151.6 lb	Reasonably Well
05 Feb 13	152.2 lb	Reasonably Well
04 Feb 13	152.0 lb	Reasonably Well
03 Feb 13	151.4 lb	Reasonably Well
02 Feb 13	152.4 lb	Reasonably Well
01 Feb 13	153.2 lb	Reasonably Well
31 Jan 13	153.0 lb	Reasonably Well
30 Jan 13	152.8 lb	Reasonably Well
29 Jan 13	153.4 lb	Reasonably Well
28 Jan 13	153.6 lb	Reasonably Well
27 Jan 13	152.2 lb	Reasonably Well
26 Jan 13	151.8 lb	Reasonably Well
25 Jan 13	152.2 lb	Reasonably Well
24 Jan 13	152.8 lb	Reasonably Well
23 Jan 13	153.2 lb	Reasonably Well
22 Jan 13	152.8 lb	Reasonably Well
21 Jan 13	153.8 lb	Not Applicable

Date started: 26 Dec 12

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 158.6 lb
20 Jan 13	153.6 lb	Reasonably Well
19 Jan 13	154.2 lb	Reasonably Well
17 Jan 13	154.8 lb	Reasonably Well
16 Jan 13	154.8 lb	Reasonably Well
15 Jan 13	154.8 lb	Reasonably Well
14 Jan 13	155.6 lb	Reasonably Well
13 Jan 13	155.2 lb	Reasonably Well
12 Jan 13	155.4 lb	Reasonably Well
10 Jan 13	156.2 lb	Reasonably Well
08 Jan 13	156.0 lb	Reasonably Well
07 Jan 13	155.8 lb	Reasonably Well
06 Jan 13	155.2 lb	Reasonably Well
05 Jan 13	157.0 lb	Reasonably Well
04 Jan 13	155.4 lb	Reasonably Well
03 Jan 13	157.0 lb	Reasonably Well
02 Jan 13	157.0 lb	Reasonably Well
01 Jan 13	157.6 lb	Reasonably Well
31 Dec 12	157.4 lb	Reasonably Well
30 Dec 12	157.6 lb	Reasonably Well
29 Dec 12	157.6 lb	Reasonably Well
28 Dec 12	156.4 lb	Reasonably Well
27 Dec 12	157.2 lb	Reasonably Well
26 Dec 12	158.6 lb	Not Applicable

Date started: 13 Dec 12

Date	Weight	How closely followed?	Goal: 153.0 lb Start: 157.2 lb
25 Dec 12	157.4 lb	Reasonably Well
24 Dec 12	157.6 lb	Reasonably Well
23 Dec 12	156.4 lb	Reasonably Well
21 Dec 12	157.0 lb	Reasonably Well
19 Dec 12	157.0 lb	Reasonably Well
18 Dec 12	157.6 lb	Reasonably Well
17 Dec 12	158.8 lb	Reasonably Well
16 Dec 12	155.8 lb	Reasonably Well
15 Dec 12	155.8 lb	Reasonably Well
14 Dec 12	156.2 lb	Reasonably Well
13 Dec 12	157.2 lb	Not Applicable

Date started: 22 Sep 12

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 155.0 lb
03 Nov 12	153.4 lb	Reasonably Well
31 Oct 12	153.4 lb	Reasonably Well
30 Oct 12	153.2 lb	Reasonably Well
28 Oct 12	153.0 lb	Reasonably Well
26 Oct 12	154.8 lb	Reasonably Well
25 Oct 12	157.2 lb	Reasonably Well
09 Oct 12	154.4 lb	Reasonably Well
07 Oct 12	154.2 lb	Reasonably Well
30 Sep 12	154.8 lb	Reasonably Well
29 Sep 12	154.4 lb	Reasonably Well
27 Sep 12	155.0 lb	Reasonably Well
26 Sep 12	155.6 lb	Reasonably Well
23 Sep 12	153.6 lb	Reasonably Well
22 Sep 12	155.0 lb	Not Applicable

Date started: 05 Sep 12

Date	Weight	How closely followed?	Goal: 153.0 lb Start: 155.0 lb
19 Sep 12	154.8 lb	Reasonably Well
18 Sep 12	155.4 lb	Reasonably Well
16 Sep 12	153.6 lb	Reasonably Well
14 Sep 12	154.0 lb	Reasonably Well
13 Sep 12	154.4 lb	Reasonably Well
12 Sep 12	154.8 lb	Reasonably Well
11 Sep 12	155.8 lb	Reasonably Well
10 Sep 12	156.0 lb	Reasonably Well
07 Sep 12	155.8 lb	Reasonably Well
06 Sep 12	155.4 lb	Reasonably Well
05 Sep 12	155.0 lb	Not Applicable

Date started: 21 Aug 12

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 158.0 lb
04 Sep 12	155.8 lb	Reasonably Well
03 Sep 12	155.0 lb	Reasonably Well
02 Sep 12	154.2 lb	Reasonably Well
01 Sep 12	155.0 lb	Reasonably Well
31 Aug 12	154.6 lb	Reasonably Well
30 Aug 12	155.0 lb	Reasonably Well
29 Aug 12	155.6 lb	Reasonably Well
28 Aug 12	156.4 lb	Reasonably Well
27 Aug 12	156.0 lb	Reasonably Well
26 Aug 12	156.6 lb	Reasonably Well
25 Aug 12	156.6 lb	Reasonably Well
24 Aug 12	157.0 lb	Reasonably Well
23 Aug 12	158.0 lb	Reasonably Well
22 Aug 12	158.0 lb	Reasonably Well
21 Aug 12	158.0 lb	Not Applicable

Date started: 17 Jul 12

Date	Weight	How closely followed?	Goal: 158.0 lb Start: 164.0 lb
20 Aug 12	157.2 lb	Reasonably Well
19 Aug 12	157.6 lb	Reasonably Well
18 Aug 12	158.0 lb	Reasonably Well
15 Aug 12	159.6 lb	Reasonably Well
14 Aug 12	160.0 lb	Reasonably Well
13 Aug 12	160.4 lb	Reasonably Well
12 Aug 12	159.8 lb	Reasonably Well
11 Aug 12	160.4 lb	Reasonably Well
09 Aug 12	160.8 lb	Reasonably Well
07 Aug 12	161.0 lb	Reasonably Well
06 Aug 12	162.0 lb	Reasonably Well
05 Aug 12	161.2 lb	Reasonably Well
04 Aug 12	161.4 lb	Reasonably Well
03 Aug 12	160.8 lb	Reasonably Well
02 Aug 12	160.8 lb	Reasonably Well
01 Aug 12	161.6 lb	Reasonably Well
31 Jul 12	161.8 lb	Reasonably Well
30 Jul 12	162.2 lb	Reasonably Well
29 Jul 12	161.6 lb	Reasonably Well
28 Jul 12	162.0 lb	Reasonably Well
27 Jul 12	162.4 lb	Reasonably Well
26 Jul 12	164.2 lb	Reasonably Well
25 Jul 12	164.2 lb	Reasonably Well
24 Jul 12	165.0 lb	Reasonably Well
23 Jul 12	164.4 lb	Reasonably Well
22 Jul 12	162.4 lb	Reasonably Well
21 Jul 12	162.2 lb	Reasonably Well
20 Jul 12	162.2 lb	Reasonably Well
19 Jul 12	161.8 lb	Reasonably Well
18 Jul 12	162.4 lb	Reasonably Well
17 Jul 12	164.0 lb	Not Applicable