Weigh In record (no journal entry) for 18 April 2018
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155.8 lb
Lost so far: 6.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2018:
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384 kcal
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Fat: 7.81g | Prot: 13.79g | Carb: 67.46g.
Breakfast: Trader Joe's Steel Cut Organic Oats, Bananas, omega 3 Eggs, Great Value Frozen Whole Strawberries. Lunch: Sweet Potato (Without Skin, Cooked, Boiled). more...
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losing 7.0 lb a week
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hunterrider's weight history
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