Weigh In record (no journal entry) for 04 May 2010
|
139.0 lb
Lost so far: 11.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2010:
|
1266 kcal
|
Fat: 37.56g | Prot: 56.04g | Carb: 187.00g.
Breakfast: Nonfat Iced Caffe Latte (Tall), Butter, Thomas bagel thins whole wheat. Lunch: rold gold, Jell-O Sugar-Free Gelatin, smuckers jelly, 35 calorie bread, smart balance peanut butter. Dinner: fat free skim milk, minute ready to serve, arnold select, banquet chicken. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
emmalewis7's weight history
|