Weigh In record (no journal entry) for 24 May 2010
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138.0 lb
Lost so far: 12.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2010:
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1298 kcal
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Fat: 49.56g | Prot: 51.04g | Carb: 160.00g.
Breakfast: Nonfat Vanilla Latte (Tall), Butter, Thomas bagel thins whole wheat. Lunch: hot dog bun, brat, mixed fruit. Dinner: La Banderita whole wheat, crystal farms mexican cheese, tostitos scoops. more...
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losing 0.4 lb a week
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emmalewis7's weight history
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