andrewhall's Journal, 20 June 2017

211.4 lb Lost so far: 0 lb.    Still to go: 16.4 lb.    Diet followed N/A.

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1270 kcal

Fat: 71.00g | Prot: 81.00g | Carb: 79.00g.   Breakfast: Fit Crunch Chocolate Peanut Butter. Lunch: Fit Crunch Chocolate Chip Cookie Dough. Snacks/Other: Planters Dry Roasted Almonds, Planters NUT-rition Protein Mix Chocolate Nut. more...

2885 kcal

Activities & Exercise: Sleeping - 6 hours, Weight Training (Bodybuilding) - 45 minutes, Resting - 17 hours and 15 minutes. more...