Weigh In record (no journal entry) for 02 July 2012
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247.0 lb
Lost so far: 20.0 lb.
Still to go: 47.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 July 2012:
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1552 kcal
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Fat: 107.94g | Prot: 113.22g | Carb: 22.55g.
Breakfast: Bun-Length Hot Dog Wieners. Lunch: Celery, Mixed Nuts, cream cheese, Deli Sliced Ham. Dinner: Sour Cream, salad, chicken breast. Snacks/Other: Russell Stover Chocolate Covered Peanuts. more...
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losing 2.3 lb a week
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