Weigh In record (no journal entry) for 27 October 2017
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200.0 lb
Lost so far: 26.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2017:
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540 kcal
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Fat: 32.00g | Prot: 20.00g | Carb: 48.00g.
Lunch: Great Value Enriched Hot Dog Buns, Oscar Mayer Bun-Length Angus Beef Franks. more...
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losing 7.0 lb a week
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