Greatnae's Journal, 02 August 2017

Back in Onederland! First time in 3 years. Also was able to fit a size 14 shorts yesterday. I'm happy today!

199.4 lb Lost so far: 20.6 lb.    Still to go: 39.4 lb.    Diet followed reasonably well.

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1310 kcal

Fat: 57.40g | Prot: 59.17g | Carb: 139.96g.   Breakfast: Archer Farms French Vanilla Almond Crunch Granola, Chobani Coconut Greek Yogurt. Lunch: Friendly's Purely Pistachio Ice Cream, A&W Cheese Fries (Side), Cheeseburger with 1/4 Lb Meat on Bun. Dinner: Archer Farms French Vanilla Almond Crunch Granola, Yoplait Oui Lemon Yogurt. more...