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My first weekend where I actually lost weight! YAY ME!!!
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177.2 lb
Lost so far: 1.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 June 2017:
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758 kcal
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Fat: 32.97g | Prot: 49.03g | Carb: 79.24g.
Breakfast: Sunny Farms Jumbo Egg, Eggo Nutri-Grain Low Fat Whole Wheat Waffles, Cantaloupe Melons, Black Tea. Lunch: Taco Sauce, Kirkland Signature Mexican Style Blend Cheese, Dole Shredded Lettuce, Tomatoes, Wal-Mart 93/7 Lean Ground Beef, Old El Paso Crunchy Taco Shells. Dinner: Fresh Express Romaine Salad. Snacks/Other: Simply Nature Wildflower Honey, Land O'Lakes Whipped Butter Salted, Ole Extreme Wellness High Fiber Low Carb Tortillas. more...
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3252 kcal
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Activities & Exercise:
Housework - 2 hours, Watching TV/Computer - 6 hours, Walking (brisk) - 4/mph - 1 hour and 35 minutes, Resting - 6 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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 Comments
Hooray for you. I think I gained, but I'm staying off the scale until next Tuesday.
19 Jun 17 by member: Hermiones Mom
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19 Jun 17 by member: Horseshu1
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Every step in the right direction. ...
19 Jun 17 by member: Judyrose1997
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