parkplacecreative1's Journal, 30 April 2017

Weigh In record (no journal entry) for 30 April 2017
215.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed poorly.

Diet Calendar Entry for 30 April 2017:
781 kcal Fat: 34.29g | Prot: 43.38g | Carb: 85.36g.   Breakfast: Peanut Butter, Pumpernickel Bread, Fried Egg, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Roast Beef Sandwich with Cheese, 365 Pineapple Chunks, Cottage Cheese, Cooked Corn, Martha White Apple Cinnamon Muffin Mix, Campbell's Low Fat Cream of Chicken Soup. Snacks/Other: Cuties Mandarin Orange. more...
gaining 0.2 lb a week

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