parkplacecreative1

Joined January 2011

Posts

Following

Followers

Weight History

Start Weight

208.8 lb

Lost so far: 8.2 lb

Current Weight

217.0 lb
Performance: gaining 0.0 lb a week

Goal Weight

175.0 lb

Still to go: 42.0 lb

parkplacecreative1's Weight History

view parkplacecreative1's complete history

Following

	kclab
	only visible to followers

parkplacecreative1's Cookbook

cals: 203kcal | fat: 8.18g | carbs: 28.42g | prot: 5.76g

Cranberry Almond Breakfast Cookies

A pretty healthy breakfast "cookie" that you can eat anytime - loaded with fiber and some protein.

cals: 249kcal | fat: 13.05g | carbs: 29.97g | prot: 6.42g

Fruit, Nut & Oatmeal Energy Bars

Never miss breakfast or for a great energy snack idea, these are delicious and healthy too.

cals: 79kcal | fat: 2.97g | carbs: 12.28g | prot: 1.91g

Oatmeal Banana Chocolate Chip Cookies

Really healthy and good cookies that will satisfy your sweet tooth without expanding your waistline.

cals: 284kcal | fat: 4.51g | carbs: 40.42g | prot: 18.81g

Chicken Fried Rice

Better tasting and healthier than take-out fried rice that's quick and easy.

view complete cookbook

parkplacecreative1's Latest Posts

editing a food item
How do you edit a food item from the catalog of choices. I entered a new item incorrectly.

posted 15 Sep 2016, 16:15

food diary techie question
I left Fat Secret in 2015 and now am back. Been on for two weeks now and still my diary comes up to when I left it in 2015. I have to always use the drop down arrow and choose today to be current. Any suggestions how to fix? Just want to be more efficient and less key strokes. Fingers don't need exercise, I do.

posted 31 Aug 2016, 03:19

parkplacecreative1 has submitted 2 posts

parkplacecreative1's Recent Food & Exercise

	1 serving America's Choice Fat Free Milk
	2 servings Kellogg's Special K Vanilla Almond Cereal
	3 servings Coffee-Mate Cafe Collection White Chocolate Caramel Latte Coffee Creamer
	Yard Work (gardening)
	Housework
	Walking (slow) - 2/mph

view diet calendar

parkplacecreative1's Weight History

Following

parkplacecreative1's Cookbook

parkplacecreative1's Latest Posts

Other Related Links

Members

parkplacecreative1's Recent Food & Exercise